Albuquerque NM vs Nashua NH — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Albuquerque, NM
New Mexico · Population: 562,488
- Median HH Income$65,604
- Median Home Price$346,496
- Unemployment5.3%
- Bachelor's+38.6%
Nashua, NH
New Hampshire · Population: 91,131
- Median HH Income$92,457
- Median Home Price$507,692
- Unemployment4.8%
- Bachelor's+40.5%
Detailed Comparison
Demographics
Population
Albuquerque
562,488
Albuquerque +
Nashua
91,131
Pop. Density / sq mi
Lower = more space
Albuquerque
N/A
Nashua
N/A
Median Age
Albuquerque
38.7
Albuquerque +
Nashua
39.7
Foreign Born
Albuquerque
10.4%
Nashua
16.4%
Nashua +
White
Albuquerque
55.3%
Nashua
75.1%
Nashua +
Black
Albuquerque
3.3%
Albuquerque +
Nashua
2.6%
Asian
Albuquerque
3.3%
Nashua
7.6%
Nashua +
Hispanic
Albuquerque
47.9%
Albuquerque +
Nashua
14.0%
Spanish at Home
Albuquerque
N/A
Nashua
N/A
| Metric | Albuquerque, NM | Nashua, NH | Better |
|---|---|---|---|
| Population | 562,488 | 91,131 | Albuquerque + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 38.7 | 39.7 | Albuquerque + |
| Foreign Born | 10.4% | 16.4% | Nashua + |
| White | 55.3% | 75.1% | Nashua + |
| Black | 3.3% | 2.6% | Albuquerque + |
| Asian | 3.3% | 7.6% | Nashua + |
| Hispanic | 47.9% | 14.0% | Albuquerque + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Albuquerque
$65,604
Nashua
$92,457
Nashua +
Per Capita Income
Albuquerque
$39,117
Nashua
$50,026
Nashua +
Per Capita Personal Income (MSA)
BEA MSA-level
Albuquerque
$53,141
Nashua
$75,331
Nashua +
Unemployment Rate
Albuquerque
5.3%
Nashua
4.8%
Nashua +
Poverty Rate
Albuquerque
16.0%
Nashua
7.1%
Nashua +
Bachelor's Degree+
Albuquerque
38.6%
Nashua
40.5%
Nashua +
| Metric | Albuquerque, NM | Nashua, NH | Better |
|---|---|---|---|
| Median HH Income | $65,604 | $92,457 | Nashua + |
| Per Capita Income | $39,117 | $50,026 | Nashua + |
| Per Capita Personal Income (MSA)BEA MSA-level | $53,141 | $75,331 | Nashua + |
| Unemployment Rate | 5.3% | 4.8% | Nashua + |
| Poverty Rate | 16.0% | 7.1% | Nashua + |
| Bachelor's Degree+ | 38.6% | 40.5% | Nashua + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Albuquerque
$346,496
Albuquerque +
Nashua
$507,692
Homeownership Rate
Albuquerque
61.5%
Albuquerque +
Nashua
56.4%
| Metric | Albuquerque, NM | Nashua, NH | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $346,496 | $507,692 | Albuquerque + |
| Homeownership Rate | 61.5% | 56.4% | Albuquerque + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Albuquerque
834
Nashua
134
Nashua +
Property Crime / 100K
FBI CDE (state-level est.)
Albuquerque
3177
Nashua
1048
Nashua +
| Metric | Albuquerque, NM | Nashua, NH | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 834 | 134 | Nashua + |
| Property Crime / 100KFBI CDE (state-level est.) | 3177 | 1048 | Nashua + |
Health
Obesity Rate
CDC PLACES
Albuquerque
32.9%
Albuquerque +
Nashua
33.2%
Diabetes Rate
CDC PLACES
Albuquerque
11.3%
Nashua
9.4%
Nashua +
Poor Mental Health
CDC PLACES — 14+ days/month
Albuquerque
16.2%
Nashua
15.5%
Nashua +
No Health Insurance
CDC PLACES
Albuquerque
14.4%
Nashua
8.8%
Nashua +
Binge Drinking
CDC PLACES
Albuquerque
14.0%
Albuquerque +
Nashua
15.7%
Current Smokers
CDC PLACES
Albuquerque
12.2%
Nashua
10.9%
Nashua +
| Metric | Albuquerque, NM | Nashua, NH | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 32.9% | 33.2% | Albuquerque + |
| Diabetes RateCDC PLACES | 11.3% | 9.4% | Nashua + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 16.2% | 15.5% | Nashua + |
| No Health InsuranceCDC PLACES | 14.4% | 8.8% | Nashua + |
| Binge DrinkingCDC PLACES | 14.0% | 15.7% | Albuquerque + |
| Current SmokersCDC PLACES | 12.2% | 10.9% | Nashua + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Albuquerque
55.7°F
Nashua
47.7°F
Nashua +
Annual Precipitation
NOAA 1991–2020 normal
Albuquerque
16.3 in
Albuquerque +
Nashua
48.0 in
| Metric | Albuquerque, NM | Nashua, NH | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 55.7°F | 47.7°F | Nashua + |
| Annual PrecipitationNOAA 1991–2020 normal | 16.3 in | 48.0 in | Albuquerque + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Albuquerque
6.1 µg/m³
Nashua
5.9 µg/m³
Nashua +
Good Air Days
AQI ≤ 50
Albuquerque
75.0%
Nashua
75.0%
Tie
| Metric | Albuquerque, NM | Nashua, NH | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 6.1 µg/m³ | 5.9 µg/m³ | Nashua + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Albuquerque
23.7 min
Albuquerque +
Nashua
27.6 min
| Metric | Albuquerque, NM | Nashua, NH | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 23.7 min | 27.6 min | Albuquerque + |
Which City is Right for You?
Nashua leads in median household income at $92,457, while albuquerque offers more affordable housing with a median home price of $346,496. On public safety, Nashua is safer with a violent crime rate of 134 per 100,000 residents, compared to 834 in Albuquerque. Nashua has a lower unemployment rate at 4.8%, and Nashua has cleaner air (PM2.5 avg 5.9 µg/m³). For overall health outcomes, Albuquerque scores better with a lower obesity rate of 32.9%.
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