Albuquerque NM vs Raleigh NC — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Albuquerque, NM
New Mexico · Population: 562,488
- Median HH Income$65,604
- Median Home Price$346,496
- Unemployment5.3%
- Bachelor's+38.6%
Raleigh, NC
North Carolina · Population: 470,763
- Median HH Income$82,424
- Median Home Price$435,807
- Unemployment4.5%
- Bachelor's+52.9%
Detailed Comparison
Demographics
Population
Albuquerque
562,488
Albuquerque +
Raleigh
470,763
Pop. Density / sq mi
Lower = more space
Albuquerque
N/A
Raleigh
N/A
Median Age
Albuquerque
38.7
Raleigh
34.7
Raleigh +
Foreign Born
Albuquerque
10.4%
Raleigh
13.6%
Raleigh +
White
Albuquerque
55.3%
Albuquerque +
Raleigh
53.8%
Black
Albuquerque
3.3%
Raleigh
27.5%
Raleigh +
Asian
Albuquerque
3.3%
Raleigh
4.7%
Raleigh +
Hispanic
Albuquerque
47.9%
Albuquerque +
Raleigh
12.7%
Spanish at Home
Albuquerque
N/A
Raleigh
N/A
| Metric | Albuquerque, NM | Raleigh, NC | Better |
|---|---|---|---|
| Population | 562,488 | 470,763 | Albuquerque + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 38.7 | 34.7 | Raleigh + |
| Foreign Born | 10.4% | 13.6% | Raleigh + |
| White | 55.3% | 53.8% | Albuquerque + |
| Black | 3.3% | 27.5% | Raleigh + |
| Asian | 3.3% | 4.7% | Raleigh + |
| Hispanic | 47.9% | 12.7% | Albuquerque + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Albuquerque
$65,604
Raleigh
$82,424
Raleigh +
Per Capita Income
Albuquerque
$39,117
Raleigh
$49,948
Raleigh +
Per Capita Personal Income (MSA)
BEA MSA-level
Albuquerque
$53,141
Raleigh
$59,120
Raleigh +
Unemployment Rate
Albuquerque
5.3%
Raleigh
4.5%
Raleigh +
Poverty Rate
Albuquerque
16.0%
Raleigh
11.4%
Raleigh +
Bachelor's Degree+
Albuquerque
38.6%
Raleigh
52.9%
Raleigh +
| Metric | Albuquerque, NM | Raleigh, NC | Better |
|---|---|---|---|
| Median HH Income | $65,604 | $82,424 | Raleigh + |
| Per Capita Income | $39,117 | $49,948 | Raleigh + |
| Per Capita Personal Income (MSA)BEA MSA-level | $53,141 | $59,120 | Raleigh + |
| Unemployment Rate | 5.3% | 4.5% | Raleigh + |
| Poverty Rate | 16.0% | 11.4% | Raleigh + |
| Bachelor's Degree+ | 38.6% | 52.9% | Raleigh + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Albuquerque
$346,496
Albuquerque +
Raleigh
$435,807
Homeownership Rate
Albuquerque
61.5%
Albuquerque +
Raleigh
51.2%
| Metric | Albuquerque, NM | Raleigh, NC | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $346,496 | $435,807 | Albuquerque + |
| Homeownership Rate | 61.5% | 51.2% | Albuquerque + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Albuquerque
834
Raleigh
398
Raleigh +
Property Crime / 100K
FBI CDE (state-level est.)
Albuquerque
3177
Raleigh
1999
Raleigh +
| Metric | Albuquerque, NM | Raleigh, NC | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 834 | 398 | Raleigh + |
| Property Crime / 100KFBI CDE (state-level est.) | 3177 | 1999 | Raleigh + |
Health
Obesity Rate
CDC PLACES
Albuquerque
32.9%
Raleigh
30.9%
Raleigh +
Diabetes Rate
CDC PLACES
Albuquerque
11.3%
Raleigh
9.1%
Raleigh +
Poor Mental Health
CDC PLACES — 14+ days/month
Albuquerque
16.2%
Albuquerque +
Raleigh
16.6%
No Health Insurance
CDC PLACES
Albuquerque
14.4%
Raleigh
9.7%
Raleigh +
Binge Drinking
CDC PLACES
Albuquerque
14.0%
Albuquerque +
Raleigh
15.3%
Current Smokers
CDC PLACES
Albuquerque
12.2%
Raleigh
10.5%
Raleigh +
| Metric | Albuquerque, NM | Raleigh, NC | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 32.9% | 30.9% | Raleigh + |
| Diabetes RateCDC PLACES | 11.3% | 9.1% | Raleigh + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 16.2% | 16.6% | Albuquerque + |
| No Health InsuranceCDC PLACES | 14.4% | 9.7% | Raleigh + |
| Binge DrinkingCDC PLACES | 14.0% | 15.3% | Albuquerque + |
| Current SmokersCDC PLACES | 12.2% | 10.5% | Raleigh + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Albuquerque
55.7°F
Albuquerque +
Raleigh
61.1°F
Annual Precipitation
NOAA 1991–2020 normal
Albuquerque
16.3 in
Albuquerque +
Raleigh
46.2 in
| Metric | Albuquerque, NM | Raleigh, NC | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 55.7°F | 61.1°F | Albuquerque + |
| Annual PrecipitationNOAA 1991–2020 normal | 16.3 in | 46.2 in | Albuquerque + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Albuquerque
6.1 µg/m³
Albuquerque +
Raleigh
8.7 µg/m³
Good Air Days
AQI ≤ 50
Albuquerque
75.0%
Raleigh
75.0%
Tie
| Metric | Albuquerque, NM | Raleigh, NC | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 6.1 µg/m³ | 8.7 µg/m³ | Albuquerque + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Albuquerque
23.7 min
Albuquerque +
Raleigh
25.1 min
| Metric | Albuquerque, NM | Raleigh, NC | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 23.7 min | 25.1 min | Albuquerque + |
Which City is Right for You?
Raleigh leads in median household income at $82,424, while albuquerque offers more affordable housing with a median home price of $346,496. On public safety, Raleigh is safer with a violent crime rate of 398 per 100,000 residents, compared to 834 in Albuquerque. Raleigh has a lower unemployment rate at 4.5%, and Albuquerque has cleaner air (PM2.5 avg 6.1 µg/m³). For overall health outcomes, Raleigh scores better with a lower obesity rate of 30.9%.
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