Alexandria VA vs Portland ME — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Alexandria, VA
Virginia · Population: 156,788
- Median HH Income$113,638
- Median Home Price$679,447
- Unemployment3.4%
- Bachelor's+65.8%
Portland, ME
Maine · Population: 68,505
- Median HH Income$76,174
- Median Home Price$561,069
- Unemployment4.4%
- Bachelor's+59.2%
Detailed Comparison
Demographics
Population
Alexandria
156,788
Alexandria +
Portland
68,505
Pop. Density / sq mi
Lower = more space
Alexandria
N/A
Portland
N/A
Median Age
Alexandria
37.5
Portland
37.5
Tie
Foreign Born
Alexandria
24.6%
Alexandria +
Portland
11.1%
White
Alexandria
53.6%
Portland
80.1%
Portland +
Black
Alexandria
21.1%
Alexandria +
Portland
9.0%
Asian
Alexandria
6.3%
Alexandria +
Portland
3.2%
Hispanic
Alexandria
18.2%
Alexandria +
Portland
3.1%
Spanish at Home
Alexandria
N/A
Portland
N/A
| Metric | Alexandria, VA | Portland, ME | Better |
|---|---|---|---|
| Population | 156,788 | 68,505 | Alexandria + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 37.5 | 37.5 | Tie |
| Foreign Born | 24.6% | 11.1% | Alexandria + |
| White | 53.6% | 80.1% | Portland + |
| Black | 21.1% | 9.0% | Alexandria + |
| Asian | 6.3% | 3.2% | Alexandria + |
| Hispanic | 18.2% | 3.1% | Alexandria + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Alexandria
$113,638
Alexandria +
Portland
$76,174
Per Capita Income
Alexandria
$77,935
Alexandria +
Portland
$52,125
Per Capita Personal Income (MSA)
BEA MSA-level
Alexandria
$69,581
Alexandria +
Portland
$61,587
Unemployment Rate
Alexandria
3.4%
Alexandria +
Portland
4.4%
Poverty Rate
Alexandria
8.4%
Alexandria +
Portland
11.3%
Bachelor's Degree+
Alexandria
65.8%
Alexandria +
Portland
59.2%
| Metric | Alexandria, VA | Portland, ME | Better |
|---|---|---|---|
| Median HH Income | $113,638 | $76,174 | Alexandria + |
| Per Capita Income | $77,935 | $52,125 | Alexandria + |
| Per Capita Personal Income (MSA)BEA MSA-level | $69,581 | $61,587 | Alexandria + |
| Unemployment Rate | 3.4% | 4.4% | Alexandria + |
| Poverty Rate | 8.4% | 11.3% | Alexandria + |
| Bachelor's Degree+ | 65.8% | 59.2% | Alexandria + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Alexandria
$679,447
Portland
$561,069
Portland +
Homeownership Rate
Alexandria
42.0%
Portland
46.7%
Portland +
| Metric | Alexandria, VA | Portland, ME | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $679,447 | $561,069 | Portland + |
| Homeownership Rate | 42.0% | 46.7% | Portland + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Alexandria
240
Portland
106
Portland +
Property Crime / 100K
FBI CDE (state-level est.)
Alexandria
1726
Portland
1234
Portland +
| Metric | Alexandria, VA | Portland, ME | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 240 | 106 | Portland + |
| Property Crime / 100KFBI CDE (state-level est.) | 1726 | 1234 | Portland + |
Health
Obesity Rate
CDC PLACES
Alexandria
31.7%
Portland
27.7%
Portland +
Diabetes Rate
CDC PLACES
Alexandria
9.2%
Portland
8.3%
Portland +
Poor Mental Health
CDC PLACES — 14+ days/month
Alexandria
15.0%
Alexandria +
Portland
17.8%
No Health Insurance
CDC PLACES
Alexandria
8.6%
Portland
7.2%
Portland +
Binge Drinking
CDC PLACES
Alexandria
16.5%
Alexandria +
Portland
18.3%
Current Smokers
CDC PLACES
Alexandria
9.1%
Alexandria +
Portland
11.1%
| Metric | Alexandria, VA | Portland, ME | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 31.7% | 27.7% | Portland + |
| Diabetes RateCDC PLACES | 9.2% | 8.3% | Portland + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 15.0% | 17.8% | Alexandria + |
| No Health InsuranceCDC PLACES | 8.6% | 7.2% | Portland + |
| Binge DrinkingCDC PLACES | 16.5% | 18.3% | Alexandria + |
| Current SmokersCDC PLACES | 9.1% | 11.1% | Alexandria + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Alexandria
N/A
Portland
46.5°F
Annual Precipitation
NOAA 1991–2020 normal
Alexandria
N/A
Portland
47.3 in
| Metric | Alexandria, VA | Portland, ME | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | N/A | 46.5°F | - |
| Annual PrecipitationNOAA 1991–2020 normal | N/A | 47.3 in | - |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Alexandria
8.2 µg/m³
Portland
5.9 µg/m³
Portland +
Good Air Days
AQI ≤ 50
Alexandria
75.0%
Portland
75.0%
Tie
| Metric | Alexandria, VA | Portland, ME | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.2 µg/m³ | 5.9 µg/m³ | Portland + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Alexandria
31.8 min
Portland
21.4 min
Portland +
| Metric | Alexandria, VA | Portland, ME | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 31.8 min | 21.4 min | Portland + |
Which City is Right for You?
Alexandria leads in median household income at $113,638, while portland offers more affordable housing with a median home price of $561,069. On public safety, Portland is safer with a violent crime rate of 106 per 100,000 residents, compared to 240 in Alexandria. Alexandria has a lower unemployment rate at 3.4%, and Portland has cleaner air (PM2.5 avg 5.9 µg/m³). For overall health outcomes, Portland scores better with a lower obesity rate of 27.7%.
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