Baltimore MD vs Sacramento CA — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Baltimore, MD
Maryland · Population: 577,193
- Median HH Income$59,623
- Median Home Price$191,668
- Unemployment6.6%
- Bachelor's+35.4%
Sacramento, CA
California · Population: 524,802
- Median HH Income$83,753
- Median Home Price$480,548
- Unemployment6.2%
- Bachelor's+36.4%
Detailed Comparison
Demographics
Population
Baltimore
577,193
Baltimore +
Sacramento
524,802
Pop. Density / sq mi
Lower = more space
Baltimore
N/A
Sacramento
N/A
Median Age
Baltimore
36.1
Sacramento
35.7
Sacramento +
Foreign Born
Baltimore
8.8%
Sacramento
21.3%
Sacramento +
White
Baltimore
27.4%
Sacramento
36.8%
Sacramento +
Black
Baltimore
60.0%
Baltimore +
Sacramento
12.4%
Asian
Baltimore
2.5%
Sacramento
19.7%
Sacramento +
Hispanic
Baltimore
7.9%
Sacramento
29.5%
Sacramento +
Spanish at Home
Baltimore
N/A
Sacramento
N/A
| Metric | Baltimore, MD | Sacramento, CA | Better |
|---|---|---|---|
| Population | 577,193 | 524,802 | Baltimore + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 36.1 | 35.7 | Sacramento + |
| Foreign Born | 8.8% | 21.3% | Sacramento + |
| White | 27.4% | 36.8% | Sacramento + |
| Black | 60.0% | 12.4% | Baltimore + |
| Asian | 2.5% | 19.7% | Sacramento + |
| Hispanic | 7.9% | 29.5% | Sacramento + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Baltimore
$59,623
Sacramento
$83,753
Sacramento +
Per Capita Income
Baltimore
$39,195
Sacramento
$42,300
Sacramento +
Per Capita Personal Income (MSA)
BEA MSA-level
Baltimore
$70,886
Sacramento
$77,230
Sacramento +
Unemployment Rate
Baltimore
6.6%
Sacramento
6.2%
Sacramento +
Poverty Rate
Baltimore
20.1%
Sacramento
14.4%
Sacramento +
Bachelor's Degree+
Baltimore
35.4%
Sacramento
36.4%
Sacramento +
| Metric | Baltimore, MD | Sacramento, CA | Better |
|---|---|---|---|
| Median HH Income | $59,623 | $83,753 | Sacramento + |
| Per Capita Income | $39,195 | $42,300 | Sacramento + |
| Per Capita Personal Income (MSA)BEA MSA-level | $70,886 | $77,230 | Sacramento + |
| Unemployment Rate | 6.6% | 6.2% | Sacramento + |
| Poverty Rate | 20.1% | 14.4% | Sacramento + |
| Bachelor's Degree+ | 35.4% | 36.4% | Sacramento + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Baltimore
$191,668
Baltimore +
Sacramento
$480,548
Homeownership Rate
Baltimore
47.5%
Sacramento
51.5%
Sacramento +
| Metric | Baltimore, MD | Sacramento, CA | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $191,668 | $480,548 | Baltimore + |
| Homeownership Rate | 47.5% | 51.5% | Sacramento + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Baltimore
433
Baltimore +
Sacramento
503
Property Crime / 100K
FBI CDE (state-level est.)
Baltimore
1724
Baltimore +
Sacramento
2388
| Metric | Baltimore, MD | Sacramento, CA | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 433 | 503 | Baltimore + |
| Property Crime / 100KFBI CDE (state-level est.) | 1724 | 2388 | Baltimore + |
Health
Obesity Rate
CDC PLACES
Baltimore
38.1%
Sacramento
30.0%
Sacramento +
Diabetes Rate
CDC PLACES
Baltimore
14.4%
Sacramento
11.2%
Sacramento +
Poor Mental Health
CDC PLACES — 14+ days/month
Baltimore
18.6%
Sacramento
17.9%
Sacramento +
No Health Insurance
CDC PLACES
Baltimore
10.4%
Sacramento
10.0%
Sacramento +
Binge Drinking
CDC PLACES
Baltimore
16.0%
Sacramento
14.3%
Sacramento +
Current Smokers
CDC PLACES
Baltimore
16.1%
Sacramento
11.9%
Sacramento +
| Metric | Baltimore, MD | Sacramento, CA | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 38.1% | 30.0% | Sacramento + |
| Diabetes RateCDC PLACES | 14.4% | 11.2% | Sacramento + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 18.6% | 17.9% | Sacramento + |
| No Health InsuranceCDC PLACES | 10.4% | 10.0% | Sacramento + |
| Binge DrinkingCDC PLACES | 16.0% | 14.3% | Sacramento + |
| Current SmokersCDC PLACES | 16.1% | 11.9% | Sacramento + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Baltimore
55.1°F
Baltimore +
Sacramento
61.0°F
Annual Precipitation
NOAA 1991–2020 normal
Baltimore
41.9 in
Sacramento
18.5 in
Sacramento +
| Metric | Baltimore, MD | Sacramento, CA | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 55.1°F | 61.0°F | Baltimore + |
| Annual PrecipitationNOAA 1991–2020 normal | 41.9 in | 18.5 in | Sacramento + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Baltimore
7.6 µg/m³
Baltimore +
Sacramento
7.9 µg/m³
Good Air Days
AQI ≤ 50
Baltimore
75.0%
Sacramento
75.0%
Tie
| Metric | Baltimore, MD | Sacramento, CA | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 7.6 µg/m³ | 7.9 µg/m³ | Baltimore + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Baltimore
31.6 min
Sacramento
27.0 min
Sacramento +
| Metric | Baltimore, MD | Sacramento, CA | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 31.6 min | 27.0 min | Sacramento + |
Which City is Right for You?
Sacramento leads in median household income at $83,753, while baltimore offers more affordable housing with a median home price of $191,668. On public safety, Baltimore is safer with a violent crime rate of 433 per 100,000 residents, compared to 503 in Sacramento. Sacramento has a lower unemployment rate at 6.2%, and Baltimore has cleaner air (PM2.5 avg 7.6 µg/m³). For overall health outcomes, Sacramento scores better with a lower obesity rate of 30.0%.
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