Baton Rouge LA vs Montgomery AL — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Baton Rouge, LA
Louisiana · Population: 223,699
- Median HH Income$49,944
- Median Home Price$231,011
- Unemployment9.0%
- Bachelor's+35.8%
Montgomery, AL
Alabama · Population: 198,440
- Median HH Income$55,687
- Median Home Price$151,721
- Unemployment6.5%
- Bachelor's+33.5%
Detailed Comparison
Demographics
Population
Baton Rouge
223,699
Baton Rouge +
Montgomery
198,440
Pop. Density / sq mi
Lower = more space
Baton Rouge
N/A
Montgomery
N/A
Median Age
Baton Rouge
31.8
Baton Rouge +
Montgomery
36.2
Foreign Born
Baton Rouge
7.4%
Baton Rouge +
Montgomery
5.5%
White
Baton Rouge
36.2%
Baton Rouge +
Montgomery
27.7%
Black
Baton Rouge
51.0%
Montgomery
63.0%
Montgomery +
Asian
Baton Rouge
3.6%
Baton Rouge +
Montgomery
3.3%
Hispanic
Baton Rouge
6.5%
Baton Rouge +
Montgomery
4.8%
Spanish at Home
Baton Rouge
N/A
Montgomery
N/A
| Metric | Baton Rouge, LA | Montgomery, AL | Better |
|---|---|---|---|
| Population | 223,699 | 198,440 | Baton Rouge + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 31.8 | 36.2 | Baton Rouge + |
| Foreign Born | 7.4% | 5.5% | Baton Rouge + |
| White | 36.2% | 27.7% | Baton Rouge + |
| Black | 51.0% | 63.0% | Montgomery + |
| Asian | 3.6% | 3.3% | Baton Rouge + |
| Hispanic | 6.5% | 4.8% | Baton Rouge + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Baton Rouge
$49,944
Montgomery
$55,687
Montgomery +
Per Capita Income
Baton Rouge
$33,415
Baton Rouge +
Montgomery
$32,068
Per Capita Personal Income (MSA)
BEA MSA-level
Baton Rouge
$55,297
Baton Rouge +
Montgomery
$51,690
Unemployment Rate
Baton Rouge
9.0%
Montgomery
6.5%
Montgomery +
Poverty Rate
Baton Rouge
25.0%
Montgomery
20.9%
Montgomery +
Bachelor's Degree+
Baton Rouge
35.8%
Baton Rouge +
Montgomery
33.5%
| Metric | Baton Rouge, LA | Montgomery, AL | Better |
|---|---|---|---|
| Median HH Income | $49,944 | $55,687 | Montgomery + |
| Per Capita Income | $33,415 | $32,068 | Baton Rouge + |
| Per Capita Personal Income (MSA)BEA MSA-level | $55,297 | $51,690 | Baton Rouge + |
| Unemployment Rate | 9.0% | 6.5% | Montgomery + |
| Poverty Rate | 25.0% | 20.9% | Montgomery + |
| Bachelor's Degree+ | 35.8% | 33.5% | Baton Rouge + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Baton Rouge
$231,011
Montgomery
$151,721
Montgomery +
Homeownership Rate
Baton Rouge
46.9%
Montgomery
54.3%
Montgomery +
| Metric | Baton Rouge, LA | Montgomery, AL | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $231,011 | $151,721 | Montgomery + |
| Homeownership Rate | 46.9% | 54.3% | Montgomery + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Baton Rouge
643
Montgomery
400
Montgomery +
Property Crime / 100K
FBI CDE (state-level est.)
Baton Rouge
2824
Montgomery
1734
Montgomery +
| Metric | Baton Rouge, LA | Montgomery, AL | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 643 | 400 | Montgomery + |
| Property Crime / 100KFBI CDE (state-level est.) | 2824 | 1734 | Montgomery + |
Health
Obesity Rate
CDC PLACES
Baton Rouge
37.9%
Baton Rouge +
Montgomery
46.4%
Diabetes Rate
CDC PLACES
Baton Rouge
15.3%
Baton Rouge +
Montgomery
16.7%
Poor Mental Health
CDC PLACES — 14+ days/month
Baton Rouge
21.0%
Montgomery
17.6%
Montgomery +
No Health Insurance
CDC PLACES
Baton Rouge
9.6%
Baton Rouge +
Montgomery
11.0%
Binge Drinking
CDC PLACES
Baton Rouge
16.3%
Montgomery
12.4%
Montgomery +
Current Smokers
CDC PLACES
Baton Rouge
16.7%
Montgomery
15.3%
Montgomery +
| Metric | Baton Rouge, LA | Montgomery, AL | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 37.9% | 46.4% | Baton Rouge + |
| Diabetes RateCDC PLACES | 15.3% | 16.7% | Baton Rouge + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 21.0% | 17.6% | Montgomery + |
| No Health InsuranceCDC PLACES | 9.6% | 11.0% | Baton Rouge + |
| Binge DrinkingCDC PLACES | 16.3% | 12.4% | Montgomery + |
| Current SmokersCDC PLACES | 16.7% | 15.3% | Montgomery + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Baton Rouge
N/A
Montgomery
64.5°F
Annual Precipitation
NOAA 1991–2020 normal
Baton Rouge
64.8 in
Montgomery
52.8 in
Montgomery +
| Metric | Baton Rouge, LA | Montgomery, AL | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | N/A | 64.5°F | - |
| Annual PrecipitationNOAA 1991–2020 normal | 64.8 in | 52.8 in | Montgomery + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Baton Rouge
8.9 µg/m³
Montgomery
8.8 µg/m³
Montgomery +
Good Air Days
AQI ≤ 50
Baton Rouge
75.0%
Montgomery
75.0%
Tie
| Metric | Baton Rouge, LA | Montgomery, AL | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.9 µg/m³ | 8.8 µg/m³ | Montgomery + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Baton Rouge
23.1 min
Montgomery
22.0 min
Montgomery +
| Metric | Baton Rouge, LA | Montgomery, AL | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 23.1 min | 22.0 min | Montgomery + |
Which City is Right for You?
Montgomery leads in median household income at $55,687, while montgomery offers more affordable housing with a median home price of $151,721. On public safety, Montgomery is safer with a violent crime rate of 400 per 100,000 residents, compared to 643 in Baton Rouge. Montgomery has a lower unemployment rate at 6.5%, and Montgomery has cleaner air (PM2.5 avg 8.8 µg/m³). For overall health outcomes, Baton Rouge scores better with a lower obesity rate of 37.9%.
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