Bridgeport CT vs Portland OR — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Bridgeport, CT
Connecticut · Population: 148,012
- Median HH Income$56,584
- Median Home Price$361,669
- Unemployment8.9%
- Bachelor's+23.1%
Portland, OR
Oregon · Population: 642,715
- Median HH Income$88,792
- Median Home Price$538,687
- Unemployment5.5%
- Bachelor's+53.5%
Detailed Comparison
Demographics
Population
Bridgeport
148,012
Portland
642,715
Portland +
Pop. Density / sq mi
Lower = more space
Bridgeport
N/A
Portland
N/A
Median Age
Bridgeport
36.4
Bridgeport +
Portland
38.6
Foreign Born
Bridgeport
32.9%
Bridgeport +
Portland
12.4%
White
Bridgeport
34.8%
Portland
70.1%
Portland +
Black
Bridgeport
22.4%
Bridgeport +
Portland
5.8%
Asian
Bridgeport
5.4%
Portland
8.1%
Portland +
Hispanic
Bridgeport
44.6%
Bridgeport +
Portland
11.3%
Spanish at Home
Bridgeport
N/A
Portland
N/A
| Metric | Bridgeport, CT | Portland, OR | Better |
|---|---|---|---|
| Population | 148,012 | 642,715 | Portland + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 36.4 | 38.6 | Bridgeport + |
| Foreign Born | 32.9% | 12.4% | Bridgeport + |
| White | 34.8% | 70.1% | Portland + |
| Black | 22.4% | 5.8% | Bridgeport + |
| Asian | 5.4% | 8.1% | Portland + |
| Hispanic | 44.6% | 11.3% | Bridgeport + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Bridgeport
$56,584
Portland
$88,792
Portland +
Per Capita Income
Bridgeport
$30,658
Portland
$55,312
Portland +
Per Capita Personal Income (MSA)
BEA MSA-level
Bridgeport
$85,393
Bridgeport +
Portland
$63,691
Unemployment Rate
Bridgeport
8.9%
Portland
5.5%
Portland +
Poverty Rate
Bridgeport
22.5%
Portland
12.8%
Portland +
Bachelor's Degree+
Bridgeport
23.1%
Portland
53.5%
Portland +
| Metric | Bridgeport, CT | Portland, OR | Better |
|---|---|---|---|
| Median HH Income | $56,584 | $88,792 | Portland + |
| Per Capita Income | $30,658 | $55,312 | Portland + |
| Per Capita Personal Income (MSA)BEA MSA-level | $85,393 | $63,691 | Bridgeport + |
| Unemployment Rate | 8.9% | 5.5% | Portland + |
| Poverty Rate | 22.5% | 12.8% | Portland + |
| Bachelor's Degree+ | 23.1% | 53.5% | Portland + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Bridgeport
$361,669
Bridgeport +
Portland
$538,687
Homeownership Rate
Bridgeport
43.3%
Portland
52.8%
Portland +
| Metric | Bridgeport, CT | Portland, OR | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $361,669 | $538,687 | Bridgeport + |
| Homeownership Rate | 43.3% | 52.8% | Portland + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Bridgeport
156
Bridgeport +
Portland
355
Property Crime / 100K
FBI CDE (state-level est.)
Bridgeport
1524
Bridgeport +
Portland
3001
| Metric | Bridgeport, CT | Portland, OR | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 156 | 355 | Bridgeport + |
| Property Crime / 100KFBI CDE (state-level est.) | 1524 | 3001 | Bridgeport + |
Health
Obesity Rate
CDC PLACES
Bridgeport
33.5%
Portland
28.5%
Portland +
Diabetes Rate
CDC PLACES
Bridgeport
13.0%
Portland
8.9%
Portland +
Poor Mental Health
CDC PLACES — 14+ days/month
Bridgeport
18.3%
Portland
18.3%
Tie
No Health Insurance
CDC PLACES
Bridgeport
21.4%
Portland
7.1%
Portland +
Binge Drinking
CDC PLACES
Bridgeport
14.0%
Bridgeport +
Portland
17.7%
Current Smokers
CDC PLACES
Bridgeport
14.3%
Portland
11.7%
Portland +
| Metric | Bridgeport, CT | Portland, OR | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 33.5% | 28.5% | Portland + |
| Diabetes RateCDC PLACES | 13.0% | 8.9% | Portland + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 18.3% | 18.3% | Tie |
| No Health InsuranceCDC PLACES | 21.4% | 7.1% | Portland + |
| Binge DrinkingCDC PLACES | 14.0% | 17.7% | Bridgeport + |
| Current SmokersCDC PLACES | 14.3% | 11.7% | Portland + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Bridgeport
N/A
Portland
51.6°F
Annual Precipitation
NOAA 1991–2020 normal
Bridgeport
N/A
Portland
78.3 in
| Metric | Bridgeport, CT | Portland, OR | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | N/A | 51.6°F | - |
| Annual PrecipitationNOAA 1991–2020 normal | N/A | 78.3 in | - |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Bridgeport
7.7 µg/m³
Bridgeport +
Portland
9.0 µg/m³
Good Air Days
AQI ≤ 50
Bridgeport
75.0%
Bridgeport +
Portland
55.0%
| Metric | Bridgeport, CT | Portland, OR | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 7.7 µg/m³ | 9.0 µg/m³ | Bridgeport + |
| Good Air DaysAQI ≤ 50 | 75.0% | 55.0% | Bridgeport + |
Commute
Mean Commute Time
Census ACS
Bridgeport
31.6 min
Portland
26.5 min
Portland +
| Metric | Bridgeport, CT | Portland, OR | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 31.6 min | 26.5 min | Portland + |
Which City is Right for You?
Portland leads in median household income at $88,792, while bridgeport offers more affordable housing with a median home price of $361,669. On public safety, Bridgeport is safer with a violent crime rate of 156 per 100,000 residents, compared to 355 in Portland. Portland has a lower unemployment rate at 5.5%, and Bridgeport has cleaner air (PM2.5 avg 7.7 µg/m³). For overall health outcomes, Portland scores better with a lower obesity rate of 28.5%.
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