Elk Grove CA vs Winston-Salem NC — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Elk Grove, CA
California · Population: 177,221
- Median HH Income$122,229
- Median Home Price$637,623
- Unemployment6.7%
- Bachelor's+38.0%
Winston-Salem, NC
North Carolina · Population: 118,578
- Median HH Income$63,900
- Median Home Price$265,013
- Unemployment4.6%
- Bachelor's+45.8%
Detailed Comparison
Demographics
Population
Elk Grove
177,221
Elk Grove +
Winston-Salem
118,578
Pop. Density / sq mi
Lower = more space
Elk Grove
N/A
Winston-Salem
N/A
Median Age
Elk Grove
39.0
Winston-Salem
37.5
Winston-Salem +
Foreign Born
Elk Grove
25.0%
Elk Grove +
Winston-Salem
5.7%
White
Elk Grove
34.9%
Winston-Salem
72.9%
Winston-Salem +
Black
Elk Grove
10.9%
Winston-Salem
14.9%
Winston-Salem +
Asian
Elk Grove
31.8%
Elk Grove +
Winston-Salem
1.3%
Hispanic
Elk Grove
18.0%
Elk Grove +
Winston-Salem
8.9%
Spanish at Home
Elk Grove
N/A
Winston-Salem
N/A
| Metric | Elk Grove, CA | Winston-Salem, NC | Better |
|---|---|---|---|
| Population | 177,221 | 118,578 | Elk Grove + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 39.0 | 37.5 | Winston-Salem + |
| Foreign Born | 25.0% | 5.7% | Elk Grove + |
| White | 34.9% | 72.9% | Winston-Salem + |
| Black | 10.9% | 14.9% | Winston-Salem + |
| Asian | 31.8% | 1.3% | Elk Grove + |
| Hispanic | 18.0% | 8.9% | Elk Grove + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Elk Grove
$122,229
Elk Grove +
Winston-Salem
$63,900
Per Capita Income
Elk Grove
$44,932
Winston-Salem
$46,062
Winston-Salem +
Per Capita Personal Income (MSA)
BEA MSA-level
Elk Grove
$77,230
Elk Grove +
Winston-Salem
$59,120
Unemployment Rate
Elk Grove
6.7%
Winston-Salem
4.6%
Winston-Salem +
Poverty Rate
Elk Grove
7.4%
Elk Grove +
Winston-Salem
16.3%
Bachelor's Degree+
Elk Grove
38.0%
Winston-Salem
45.8%
Winston-Salem +
| Metric | Elk Grove, CA | Winston-Salem, NC | Better |
|---|---|---|---|
| Median HH Income | $122,229 | $63,900 | Elk Grove + |
| Per Capita Income | $44,932 | $46,062 | Winston-Salem + |
| Per Capita Personal Income (MSA)BEA MSA-level | $77,230 | $59,120 | Elk Grove + |
| Unemployment Rate | 6.7% | 4.6% | Winston-Salem + |
| Poverty Rate | 7.4% | 16.3% | Elk Grove + |
| Bachelor's Degree+ | 38.0% | 45.8% | Winston-Salem + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Elk Grove
$637,623
Winston-Salem
$265,013
Winston-Salem +
Homeownership Rate
Elk Grove
73.9%
Elk Grove +
Winston-Salem
46.8%
| Metric | Elk Grove, CA | Winston-Salem, NC | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $637,623 | $265,013 | Winston-Salem + |
| Homeownership Rate | 73.9% | 46.8% | Elk Grove + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Elk Grove
503
Winston-Salem
398
Winston-Salem +
Property Crime / 100K
FBI CDE (state-level est.)
Elk Grove
2388
Winston-Salem
1999
Winston-Salem +
| Metric | Elk Grove, CA | Winston-Salem, NC | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 503 | 398 | Winston-Salem + |
| Property Crime / 100KFBI CDE (state-level est.) | 2388 | 1999 | Winston-Salem + |
Health
Obesity Rate
CDC PLACES
Elk Grove
26.2%
Elk Grove +
Winston-Salem
42.7%
Diabetes Rate
CDC PLACES
Elk Grove
10.9%
Elk Grove +
Winston-Salem
13.1%
Poor Mental Health
CDC PLACES — 14+ days/month
Elk Grove
15.9%
Elk Grove +
Winston-Salem
17.4%
No Health Insurance
CDC PLACES
Elk Grove
6.7%
Elk Grove +
Winston-Salem
12.8%
Binge Drinking
CDC PLACES
Elk Grove
13.2%
Elk Grove +
Winston-Salem
14.4%
Current Smokers
CDC PLACES
Elk Grove
10.1%
Elk Grove +
Winston-Salem
14.4%
| Metric | Elk Grove, CA | Winston-Salem, NC | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 26.2% | 42.7% | Elk Grove + |
| Diabetes RateCDC PLACES | 10.9% | 13.1% | Elk Grove + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 15.9% | 17.4% | Elk Grove + |
| No Health InsuranceCDC PLACES | 6.7% | 12.8% | Elk Grove + |
| Binge DrinkingCDC PLACES | 13.2% | 14.4% | Elk Grove + |
| Current SmokersCDC PLACES | 10.1% | 14.4% | Elk Grove + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Elk Grove
N/A
Winston-Salem
N/A
Annual Precipitation
NOAA 1991–2020 normal
Elk Grove
N/A
Winston-Salem
N/A
| Metric | Elk Grove, CA | Winston-Salem, NC | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | N/A | N/A | - |
| Annual PrecipitationNOAA 1991–2020 normal | N/A | N/A | - |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Elk Grove
7.9 µg/m³
Elk Grove +
Winston-Salem
8.7 µg/m³
Good Air Days
AQI ≤ 50
Elk Grove
75.0%
Winston-Salem
75.0%
Tie
| Metric | Elk Grove, CA | Winston-Salem, NC | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 7.9 µg/m³ | 8.7 µg/m³ | Elk Grove + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Elk Grove
33.7 min
Winston-Salem
20.0 min
Winston-Salem +
| Metric | Elk Grove, CA | Winston-Salem, NC | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 33.7 min | 20.0 min | Winston-Salem + |
Which City is Right for You?
Elk Grove leads in median household income at $122,229, while winston-Salem offers more affordable housing with a median home price of $265,013. On public safety, Winston-Salem is safer with a violent crime rate of 398 per 100,000 residents, compared to 503 in Elk Grove. Winston-Salem has a lower unemployment rate at 4.6%, and Elk Grove has cleaner air (PM2.5 avg 7.9 µg/m³). For overall health outcomes, Elk Grove scores better with a lower obesity rate of 26.2%.
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