Flint MI vs Portland ME — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Flint, MI
Michigan · Population: 80,835
- Median HH Income$36,194
- Median Home Price$65,949
- Unemployment17.4%
- Bachelor's+13.1%
Portland, ME
Maine · Population: 68,505
- Median HH Income$76,174
- Median Home Price$561,069
- Unemployment4.4%
- Bachelor's+59.2%
Detailed Comparison
Demographics
Population
Flint
80,835
Flint +
Portland
68,505
Pop. Density / sq mi
Lower = more space
Flint
N/A
Portland
N/A
Median Age
Flint
36.2
Flint +
Portland
37.5
Foreign Born
Flint
2.9%
Portland
11.1%
Portland +
White
Flint
34.4%
Portland
80.1%
Portland +
Black
Flint
56.6%
Flint +
Portland
9.0%
Asian
Flint
0.6%
Portland
3.2%
Portland +
Hispanic
Flint
4.5%
Flint +
Portland
3.1%
Spanish at Home
Flint
N/A
Portland
N/A
| Metric | Flint, MI | Portland, ME | Better |
|---|---|---|---|
| Population | 80,835 | 68,505 | Flint + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 36.2 | 37.5 | Flint + |
| Foreign Born | 2.9% | 11.1% | Portland + |
| White | 34.4% | 80.1% | Portland + |
| Black | 56.6% | 9.0% | Flint + |
| Asian | 0.6% | 3.2% | Portland + |
| Hispanic | 4.5% | 3.1% | Flint + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Flint
$36,194
Portland
$76,174
Portland +
Per Capita Income
Flint
$20,799
Portland
$52,125
Portland +
Per Capita Personal Income (MSA)
BEA MSA-level
Flint
$58,052
Portland
$61,587
Portland +
Unemployment Rate
Flint
17.4%
Portland
4.4%
Portland +
Poverty Rate
Flint
34.4%
Portland
11.3%
Portland +
Bachelor's Degree+
Flint
13.1%
Portland
59.2%
Portland +
| Metric | Flint, MI | Portland, ME | Better |
|---|---|---|---|
| Median HH Income | $36,194 | $76,174 | Portland + |
| Per Capita Income | $20,799 | $52,125 | Portland + |
| Per Capita Personal Income (MSA)BEA MSA-level | $58,052 | $61,587 | Portland + |
| Unemployment Rate | 17.4% | 4.4% | Portland + |
| Poverty Rate | 34.4% | 11.3% | Portland + |
| Bachelor's Degree+ | 13.1% | 59.2% | Portland + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Flint
$65,949
Flint +
Portland
$561,069
Homeownership Rate
Flint
54.9%
Flint +
Portland
46.7%
| Metric | Flint, MI | Portland, ME | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $65,949 | $561,069 | Flint + |
| Homeownership Rate | 54.9% | 46.7% | Flint + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Flint
471
Portland
106
Portland +
Property Crime / 100K
FBI CDE (state-level est.)
Flint
1590
Portland
1234
Portland +
| Metric | Flint, MI | Portland, ME | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 471 | 106 | Portland + |
| Property Crime / 100KFBI CDE (state-level est.) | 1590 | 1234 | Portland + |
Health
Obesity Rate
CDC PLACES
Flint
50.5%
Portland
27.7%
Portland +
Diabetes Rate
CDC PLACES
Flint
19.3%
Portland
8.3%
Portland +
Poor Mental Health
CDC PLACES — 14+ days/month
Flint
23.5%
Portland
17.8%
Portland +
No Health Insurance
CDC PLACES
Flint
11.7%
Portland
7.2%
Portland +
Binge Drinking
CDC PLACES
Flint
12.2%
Flint +
Portland
18.3%
Current Smokers
CDC PLACES
Flint
25.3%
Portland
11.1%
Portland +
| Metric | Flint, MI | Portland, ME | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 50.5% | 27.7% | Portland + |
| Diabetes RateCDC PLACES | 19.3% | 8.3% | Portland + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 23.5% | 17.8% | Portland + |
| No Health InsuranceCDC PLACES | 11.7% | 7.2% | Portland + |
| Binge DrinkingCDC PLACES | 12.2% | 18.3% | Flint + |
| Current SmokersCDC PLACES | 25.3% | 11.1% | Portland + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Flint
47.0°F
Portland
46.5°F
Portland +
Annual Precipitation
NOAA 1991–2020 normal
Flint
31.7 in
Flint +
Portland
47.3 in
| Metric | Flint, MI | Portland, ME | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 47.0°F | 46.5°F | Portland + |
| Annual PrecipitationNOAA 1991–2020 normal | 31.7 in | 47.3 in | Flint + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Flint
10.7 µg/m³
Portland
5.9 µg/m³
Portland +
Good Air Days
AQI ≤ 50
Flint
55.0%
Portland
75.0%
Portland +
| Metric | Flint, MI | Portland, ME | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 10.7 µg/m³ | 5.9 µg/m³ | Portland + |
| Good Air DaysAQI ≤ 50 | 55.0% | 75.0% | Portland + |
Commute
Mean Commute Time
Census ACS
Flint
25.0 min
Portland
21.4 min
Portland +
| Metric | Flint, MI | Portland, ME | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 25.0 min | 21.4 min | Portland + |
Which City is Right for You?
Portland leads in median household income at $76,174, while flint offers more affordable housing with a median home price of $65,949. On public safety, Portland is safer with a violent crime rate of 106 per 100,000 residents, compared to 471 in Flint. Portland has a lower unemployment rate at 4.4%, and Portland has cleaner air (PM2.5 avg 5.9 µg/m³). For overall health outcomes, Portland scores better with a lower obesity rate of 27.7%.
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