Hampton VA vs Montgomery AL — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Hampton, VA
Virginia · Population: 137,334
- Median HH Income$67,758
- Median Home Price$278,048
- Unemployment6.3%
- Bachelor's+27.5%
Montgomery, AL
Alabama · Population: 198,440
- Median HH Income$55,687
- Median Home Price$151,721
- Unemployment6.5%
- Bachelor's+33.5%
Detailed Comparison
Demographics
Population
Hampton
137,334
Montgomery
198,440
Montgomery +
Pop. Density / sq mi
Lower = more space
Hampton
N/A
Montgomery
N/A
Median Age
Hampton
36.5
Montgomery
36.2
Montgomery +
Foreign Born
Hampton
5.2%
Montgomery
5.5%
Montgomery +
White
Hampton
37.5%
Hampton +
Montgomery
27.7%
Black
Hampton
49.0%
Montgomery
63.0%
Montgomery +
Asian
Hampton
2.2%
Montgomery
3.3%
Montgomery +
Hispanic
Hampton
6.6%
Hampton +
Montgomery
4.8%
Spanish at Home
Hampton
N/A
Montgomery
N/A
| Metric | Hampton, VA | Montgomery, AL | Better |
|---|---|---|---|
| Population | 137,334 | 198,440 | Montgomery + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 36.5 | 36.2 | Montgomery + |
| Foreign Born | 5.2% | 5.5% | Montgomery + |
| White | 37.5% | 27.7% | Hampton + |
| Black | 49.0% | 63.0% | Montgomery + |
| Asian | 2.2% | 3.3% | Montgomery + |
| Hispanic | 6.6% | 4.8% | Hampton + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Hampton
$67,758
Hampton +
Montgomery
$55,687
Per Capita Income
Hampton
$36,787
Hampton +
Montgomery
$32,068
Per Capita Personal Income (MSA)
BEA MSA-level
Hampton
$69,581
Hampton +
Montgomery
$51,690
Unemployment Rate
Hampton
6.3%
Hampton +
Montgomery
6.5%
Poverty Rate
Hampton
13.0%
Hampton +
Montgomery
20.9%
Bachelor's Degree+
Hampton
27.5%
Montgomery
33.5%
Montgomery +
| Metric | Hampton, VA | Montgomery, AL | Better |
|---|---|---|---|
| Median HH Income | $67,758 | $55,687 | Hampton + |
| Per Capita Income | $36,787 | $32,068 | Hampton + |
| Per Capita Personal Income (MSA)BEA MSA-level | $69,581 | $51,690 | Hampton + |
| Unemployment Rate | 6.3% | 6.5% | Hampton + |
| Poverty Rate | 13.0% | 20.9% | Hampton + |
| Bachelor's Degree+ | 27.5% | 33.5% | Montgomery + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Hampton
$278,048
Montgomery
$151,721
Montgomery +
Homeownership Rate
Hampton
55.6%
Hampton +
Montgomery
54.3%
| Metric | Hampton, VA | Montgomery, AL | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $278,048 | $151,721 | Montgomery + |
| Homeownership Rate | 55.6% | 54.3% | Hampton + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Hampton
240
Hampton +
Montgomery
400
Property Crime / 100K
FBI CDE (state-level est.)
Hampton
1726
Hampton +
Montgomery
1734
| Metric | Hampton, VA | Montgomery, AL | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 240 | 400 | Hampton + |
| Property Crime / 100KFBI CDE (state-level est.) | 1726 | 1734 | Hampton + |
Health
Obesity Rate
CDC PLACES
Hampton
40.1%
Hampton +
Montgomery
46.4%
Diabetes Rate
CDC PLACES
Hampton
15.0%
Hampton +
Montgomery
16.7%
Poor Mental Health
CDC PLACES — 14+ days/month
Hampton
18.4%
Montgomery
17.6%
Montgomery +
No Health Insurance
CDC PLACES
Hampton
9.5%
Hampton +
Montgomery
11.0%
Binge Drinking
CDC PLACES
Hampton
13.1%
Montgomery
12.4%
Montgomery +
Current Smokers
CDC PLACES
Hampton
14.3%
Hampton +
Montgomery
15.3%
| Metric | Hampton, VA | Montgomery, AL | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 40.1% | 46.4% | Hampton + |
| Diabetes RateCDC PLACES | 15.0% | 16.7% | Hampton + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 18.4% | 17.6% | Montgomery + |
| No Health InsuranceCDC PLACES | 9.5% | 11.0% | Hampton + |
| Binge DrinkingCDC PLACES | 13.1% | 12.4% | Montgomery + |
| Current SmokersCDC PLACES | 14.3% | 15.3% | Hampton + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Hampton
61.9°F
Hampton +
Montgomery
64.5°F
Annual Precipitation
NOAA 1991–2020 normal
Hampton
N/A
Montgomery
52.8 in
| Metric | Hampton, VA | Montgomery, AL | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 61.9°F | 64.5°F | Hampton + |
| Annual PrecipitationNOAA 1991–2020 normal | N/A | 52.8 in | - |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Hampton
8.2 µg/m³
Hampton +
Montgomery
8.8 µg/m³
Good Air Days
AQI ≤ 50
Hampton
75.0%
Montgomery
75.0%
Tie
| Metric | Hampton, VA | Montgomery, AL | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.2 µg/m³ | 8.8 µg/m³ | Hampton + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Hampton
24.0 min
Montgomery
22.0 min
Montgomery +
| Metric | Hampton, VA | Montgomery, AL | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 24.0 min | 22.0 min | Montgomery + |
Which City is Right for You?
Hampton leads in median household income at $67,758, while montgomery offers more affordable housing with a median home price of $151,721. On public safety, Hampton is safer with a violent crime rate of 240 per 100,000 residents, compared to 400 in Montgomery. Hampton has a lower unemployment rate at 6.3%, and Hampton has cleaner air (PM2.5 avg 8.2 µg/m³). For overall health outcomes, Hampton scores better with a lower obesity rate of 40.1%.
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