Hampton VA vs Sacramento CA — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Hampton, VA
Virginia · Population: 137,334
- Median HH Income$67,758
- Median Home Price$278,048
- Unemployment6.3%
- Bachelor's+27.5%
Sacramento, CA
California · Population: 524,802
- Median HH Income$83,753
- Median Home Price$480,548
- Unemployment6.2%
- Bachelor's+36.4%
Detailed Comparison
Demographics
Population
Hampton
137,334
Sacramento
524,802
Sacramento +
Pop. Density / sq mi
Lower = more space
Hampton
N/A
Sacramento
N/A
Median Age
Hampton
36.5
Sacramento
35.7
Sacramento +
Foreign Born
Hampton
5.2%
Sacramento
21.3%
Sacramento +
White
Hampton
37.5%
Hampton +
Sacramento
36.8%
Black
Hampton
49.0%
Hampton +
Sacramento
12.4%
Asian
Hampton
2.2%
Sacramento
19.7%
Sacramento +
Hispanic
Hampton
6.6%
Sacramento
29.5%
Sacramento +
Spanish at Home
Hampton
N/A
Sacramento
N/A
| Metric | Hampton, VA | Sacramento, CA | Better |
|---|---|---|---|
| Population | 137,334 | 524,802 | Sacramento + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 36.5 | 35.7 | Sacramento + |
| Foreign Born | 5.2% | 21.3% | Sacramento + |
| White | 37.5% | 36.8% | Hampton + |
| Black | 49.0% | 12.4% | Hampton + |
| Asian | 2.2% | 19.7% | Sacramento + |
| Hispanic | 6.6% | 29.5% | Sacramento + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Hampton
$67,758
Sacramento
$83,753
Sacramento +
Per Capita Income
Hampton
$36,787
Sacramento
$42,300
Sacramento +
Per Capita Personal Income (MSA)
BEA MSA-level
Hampton
$69,581
Sacramento
$77,230
Sacramento +
Unemployment Rate
Hampton
6.3%
Sacramento
6.2%
Sacramento +
Poverty Rate
Hampton
13.0%
Hampton +
Sacramento
14.4%
Bachelor's Degree+
Hampton
27.5%
Sacramento
36.4%
Sacramento +
| Metric | Hampton, VA | Sacramento, CA | Better |
|---|---|---|---|
| Median HH Income | $67,758 | $83,753 | Sacramento + |
| Per Capita Income | $36,787 | $42,300 | Sacramento + |
| Per Capita Personal Income (MSA)BEA MSA-level | $69,581 | $77,230 | Sacramento + |
| Unemployment Rate | 6.3% | 6.2% | Sacramento + |
| Poverty Rate | 13.0% | 14.4% | Hampton + |
| Bachelor's Degree+ | 27.5% | 36.4% | Sacramento + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Hampton
$278,048
Hampton +
Sacramento
$480,548
Homeownership Rate
Hampton
55.6%
Hampton +
Sacramento
51.5%
| Metric | Hampton, VA | Sacramento, CA | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $278,048 | $480,548 | Hampton + |
| Homeownership Rate | 55.6% | 51.5% | Hampton + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Hampton
240
Hampton +
Sacramento
503
Property Crime / 100K
FBI CDE (state-level est.)
Hampton
1726
Hampton +
Sacramento
2388
| Metric | Hampton, VA | Sacramento, CA | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 240 | 503 | Hampton + |
| Property Crime / 100KFBI CDE (state-level est.) | 1726 | 2388 | Hampton + |
Health
Obesity Rate
CDC PLACES
Hampton
40.1%
Sacramento
30.0%
Sacramento +
Diabetes Rate
CDC PLACES
Hampton
15.0%
Sacramento
11.2%
Sacramento +
Poor Mental Health
CDC PLACES — 14+ days/month
Hampton
18.4%
Sacramento
17.9%
Sacramento +
No Health Insurance
CDC PLACES
Hampton
9.5%
Hampton +
Sacramento
10.0%
Binge Drinking
CDC PLACES
Hampton
13.1%
Hampton +
Sacramento
14.3%
Current Smokers
CDC PLACES
Hampton
14.3%
Sacramento
11.9%
Sacramento +
| Metric | Hampton, VA | Sacramento, CA | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 40.1% | 30.0% | Sacramento + |
| Diabetes RateCDC PLACES | 15.0% | 11.2% | Sacramento + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 18.4% | 17.9% | Sacramento + |
| No Health InsuranceCDC PLACES | 9.5% | 10.0% | Hampton + |
| Binge DrinkingCDC PLACES | 13.1% | 14.3% | Hampton + |
| Current SmokersCDC PLACES | 14.3% | 11.9% | Sacramento + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Hampton
61.9°F
Sacramento
61.0°F
Sacramento +
Annual Precipitation
NOAA 1991–2020 normal
Hampton
N/A
Sacramento
18.5 in
| Metric | Hampton, VA | Sacramento, CA | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 61.9°F | 61.0°F | Sacramento + |
| Annual PrecipitationNOAA 1991–2020 normal | N/A | 18.5 in | - |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Hampton
8.2 µg/m³
Sacramento
7.9 µg/m³
Sacramento +
Good Air Days
AQI ≤ 50
Hampton
75.0%
Sacramento
75.0%
Tie
| Metric | Hampton, VA | Sacramento, CA | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.2 µg/m³ | 7.9 µg/m³ | Sacramento + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Hampton
24.0 min
Hampton +
Sacramento
27.0 min
| Metric | Hampton, VA | Sacramento, CA | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 24.0 min | 27.0 min | Hampton + |
Which City is Right for You?
Sacramento leads in median household income at $83,753, while hampton offers more affordable housing with a median home price of $278,048. On public safety, Hampton is safer with a violent crime rate of 240 per 100,000 residents, compared to 503 in Sacramento. Sacramento has a lower unemployment rate at 6.2%, and Sacramento has cleaner air (PM2.5 avg 7.9 µg/m³). For overall health outcomes, Sacramento scores better with a lower obesity rate of 30.0%.
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