Henderson NV vs Portland ME — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Henderson, NV
Nevada · Population: 324,523
- Median HH Income$88,654
- Median Home Price$487,098
- Unemployment6.7%
- Bachelor's+36.8%
Portland, ME
Maine · Population: 68,505
- Median HH Income$76,174
- Median Home Price$561,069
- Unemployment4.4%
- Bachelor's+59.2%
Detailed Comparison
Demographics
Population
Henderson
324,523
Henderson +
Portland
68,505
Pop. Density / sq mi
Lower = more space
Henderson
N/A
Portland
N/A
Median Age
Henderson
42.5
Portland
37.5
Portland +
Foreign Born
Henderson
14.1%
Henderson +
Portland
11.1%
White
Henderson
64.7%
Portland
80.1%
Portland +
Black
Henderson
6.2%
Portland
9.0%
Portland +
Asian
Henderson
9.5%
Henderson +
Portland
3.2%
Hispanic
Henderson
18.3%
Henderson +
Portland
3.1%
Spanish at Home
Henderson
N/A
Portland
N/A
| Metric | Henderson, NV | Portland, ME | Better |
|---|---|---|---|
| Population | 324,523 | 68,505 | Henderson + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 42.5 | 37.5 | Portland + |
| Foreign Born | 14.1% | 11.1% | Henderson + |
| White | 64.7% | 80.1% | Portland + |
| Black | 6.2% | 9.0% | Portland + |
| Asian | 9.5% | 3.2% | Henderson + |
| Hispanic | 18.3% | 3.1% | Henderson + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Henderson
$88,654
Henderson +
Portland
$76,174
Per Capita Income
Henderson
$49,141
Portland
$52,125
Portland +
Per Capita Personal Income (MSA)
BEA MSA-level
Henderson
$62,696
Henderson +
Portland
$61,587
Unemployment Rate
Henderson
6.7%
Portland
4.4%
Portland +
Poverty Rate
Henderson
8.4%
Henderson +
Portland
11.3%
Bachelor's Degree+
Henderson
36.8%
Portland
59.2%
Portland +
| Metric | Henderson, NV | Portland, ME | Better |
|---|---|---|---|
| Median HH Income | $88,654 | $76,174 | Henderson + |
| Per Capita Income | $49,141 | $52,125 | Portland + |
| Per Capita Personal Income (MSA)BEA MSA-level | $62,696 | $61,587 | Henderson + |
| Unemployment Rate | 6.7% | 4.4% | Portland + |
| Poverty Rate | 8.4% | 11.3% | Henderson + |
| Bachelor's Degree+ | 36.8% | 59.2% | Portland + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Henderson
$487,098
Henderson +
Portland
$561,069
Homeownership Rate
Henderson
65.6%
Henderson +
Portland
46.7%
| Metric | Henderson, NV | Portland, ME | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $487,098 | $561,069 | Henderson + |
| Homeownership Rate | 65.6% | 46.7% | Henderson + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Henderson
460
Portland
106
Portland +
Property Crime / 100K
FBI CDE (state-level est.)
Henderson
2417
Portland
1234
Portland +
| Metric | Henderson, NV | Portland, ME | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 460 | 106 | Portland + |
| Property Crime / 100KFBI CDE (state-level est.) | 2417 | 1234 | Portland + |
Health
Obesity Rate
CDC PLACES
Henderson
28.9%
Portland
27.7%
Portland +
Diabetes Rate
CDC PLACES
Henderson
10.9%
Portland
8.3%
Portland +
Poor Mental Health
CDC PLACES — 14+ days/month
Henderson
17.5%
Henderson +
Portland
17.8%
No Health Insurance
CDC PLACES
Henderson
10.3%
Portland
7.2%
Portland +
Binge Drinking
CDC PLACES
Henderson
15.6%
Henderson +
Portland
18.3%
Current Smokers
CDC PLACES
Henderson
12.8%
Portland
11.1%
Portland +
| Metric | Henderson, NV | Portland, ME | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 28.9% | 27.7% | Portland + |
| Diabetes RateCDC PLACES | 10.9% | 8.3% | Portland + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.5% | 17.8% | Henderson + |
| No Health InsuranceCDC PLACES | 10.3% | 7.2% | Portland + |
| Binge DrinkingCDC PLACES | 15.6% | 18.3% | Henderson + |
| Current SmokersCDC PLACES | 12.8% | 11.1% | Portland + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Henderson
N/A
Portland
46.5°F
Annual Precipitation
NOAA 1991–2020 normal
Henderson
N/A
Portland
47.3 in
| Metric | Henderson, NV | Portland, ME | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | N/A | 46.5°F | - |
| Annual PrecipitationNOAA 1991–2020 normal | N/A | 47.3 in | - |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Henderson
5.2 µg/m³
Henderson +
Portland
5.9 µg/m³
Good Air Days
AQI ≤ 50
Henderson
75.0%
Portland
75.0%
Tie
| Metric | Henderson, NV | Portland, ME | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 5.2 µg/m³ | 5.9 µg/m³ | Henderson + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Henderson
26.0 min
Portland
21.4 min
Portland +
| Metric | Henderson, NV | Portland, ME | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 26.0 min | 21.4 min | Portland + |
Which City is Right for You?
Henderson leads in median household income at $88,654, while henderson offers more affordable housing with a median home price of $487,098. On public safety, Portland is safer with a violent crime rate of 106 per 100,000 residents, compared to 460 in Henderson. Portland has a lower unemployment rate at 4.4%, and Henderson has cleaner air (PM2.5 avg 5.2 µg/m³). For overall health outcomes, Portland scores better with a lower obesity rate of 27.7%.
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