High Point NC vs Laredo TX — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
High Point, NC
North Carolina · Population: 115,263
- Median HH Income$61,228
- Median Home Price$251,699
- Unemployment5.6%
- Bachelor's+33.9%
Laredo, TX
Texas · Population: 255,949
- Median HH Income$63,264
- Median Home Price$221,806
- Unemployment5.5%
- Bachelor's+21.5%
Detailed Comparison
Demographics
Population
High Point
115,263
Laredo
255,949
Laredo +
Pop. Density / sq mi
Lower = more space
High Point
N/A
Laredo
N/A
Median Age
High Point
37.8
Laredo
29.7
Laredo +
Foreign Born
High Point
14.2%
Laredo
25.4%
Laredo +
White
High Point
46.1%
High Point +
Laredo
37.6%
Black
High Point
32.7%
High Point +
Laredo
0.5%
Asian
High Point
8.2%
High Point +
Laredo
0.5%
Hispanic
High Point
12.3%
Laredo
95.2%
Laredo +
Spanish at Home
High Point
N/A
Laredo
N/A
| Metric | High Point, NC | Laredo, TX | Better |
|---|---|---|---|
| Population | 115,263 | 255,949 | Laredo + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 37.8 | 29.7 | Laredo + |
| Foreign Born | 14.2% | 25.4% | Laredo + |
| White | 46.1% | 37.6% | High Point + |
| Black | 32.7% | 0.5% | High Point + |
| Asian | 8.2% | 0.5% | High Point + |
| Hispanic | 12.3% | 95.2% | Laredo + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
High Point
$61,228
Laredo
$63,264
Laredo +
Per Capita Income
High Point
$34,492
High Point +
Laredo
$24,584
Per Capita Personal Income (MSA)
BEA MSA-level
High Point
$59,120
Laredo
$63,758
Laredo +
Unemployment Rate
High Point
5.6%
Laredo
5.5%
Laredo +
Poverty Rate
High Point
14.7%
High Point +
Laredo
20.8%
Bachelor's Degree+
High Point
33.9%
High Point +
Laredo
21.5%
| Metric | High Point, NC | Laredo, TX | Better |
|---|---|---|---|
| Median HH Income | $61,228 | $63,264 | Laredo + |
| Per Capita Income | $34,492 | $24,584 | High Point + |
| Per Capita Personal Income (MSA)BEA MSA-level | $59,120 | $63,758 | Laredo + |
| Unemployment Rate | 5.6% | 5.5% | Laredo + |
| Poverty Rate | 14.7% | 20.8% | High Point + |
| Bachelor's Degree+ | 33.9% | 21.5% | High Point + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
High Point
$251,699
Laredo
$221,806
Laredo +
Homeownership Rate
High Point
58.1%
Laredo
63.3%
Laredo +
| Metric | High Point, NC | Laredo, TX | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $251,699 | $221,806 | Laredo + |
| Homeownership Rate | 58.1% | 63.3% | Laredo + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
High Point
398
High Point +
Laredo
442
Property Crime / 100K
FBI CDE (state-level est.)
High Point
1999
High Point +
Laredo
2339
| Metric | High Point, NC | Laredo, TX | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 398 | 442 | High Point + |
| Property Crime / 100KFBI CDE (state-level est.) | 1999 | 2339 | High Point + |
Health
Obesity Rate
CDC PLACES
High Point
37.7%
High Point +
Laredo
42.2%
Diabetes Rate
CDC PLACES
High Point
13.0%
High Point +
Laredo
16.4%
Poor Mental Health
CDC PLACES — 14+ days/month
High Point
17.2%
High Point +
Laredo
17.3%
No Health Insurance
CDC PLACES
High Point
11.8%
High Point +
Laredo
35.7%
Binge Drinking
CDC PLACES
High Point
13.5%
High Point +
Laredo
16.2%
Current Smokers
CDC PLACES
High Point
14.2%
Laredo
13.1%
Laredo +
| Metric | High Point, NC | Laredo, TX | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 37.7% | 42.2% | High Point + |
| Diabetes RateCDC PLACES | 13.0% | 16.4% | High Point + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.2% | 17.3% | High Point + |
| No Health InsuranceCDC PLACES | 11.8% | 35.7% | High Point + |
| Binge DrinkingCDC PLACES | 13.5% | 16.2% | High Point + |
| Current SmokersCDC PLACES | 14.2% | 13.1% | Laredo + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
High Point
60.6°F
High Point +
Laredo
74.2°F
Annual Precipitation
NOAA 1991–2020 normal
High Point
46.1 in
Laredo
20.2 in
Laredo +
| Metric | High Point, NC | Laredo, TX | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 60.6°F | 74.2°F | High Point + |
| Annual PrecipitationNOAA 1991–2020 normal | 46.1 in | 20.2 in | Laredo + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
High Point
8.7 µg/m³
High Point +
Laredo
9.2 µg/m³
Good Air Days
AQI ≤ 50
High Point
75.0%
High Point +
Laredo
55.0%
| Metric | High Point, NC | Laredo, TX | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.7 µg/m³ | 9.2 µg/m³ | High Point + |
| Good Air DaysAQI ≤ 50 | 75.0% | 55.0% | High Point + |
Commute
Mean Commute Time
Census ACS
High Point
22.7 min
Laredo
22.7 min
Tie
| Metric | High Point, NC | Laredo, TX | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.7 min | 22.7 min | Tie |
Which City is Right for You?
Laredo leads in median household income at $63,264, while laredo offers more affordable housing with a median home price of $221,806. On public safety, High Point is safer with a violent crime rate of 398 per 100,000 residents, compared to 442 in Laredo. Laredo has a lower unemployment rate at 5.5%, and High Point has cleaner air (PM2.5 avg 8.7 µg/m³). For overall health outcomes, High Point scores better with a lower obesity rate of 37.7%.
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