High Point NC vs Little Rock AR — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
High Point, NC
North Carolina · Population: 115,263
- Median HH Income$61,228
- Median Home Price$251,699
- Unemployment5.6%
- Bachelor's+33.9%
Little Rock, AR
Arkansas · Population: 202,739
- Median HH Income$60,583
- Median Home Price$216,863
- Unemployment4.2%
- Bachelor's+44.0%
Detailed Comparison
Demographics
Population
High Point
115,263
Little Rock
202,739
Little Rock +
Pop. Density / sq mi
Lower = more space
High Point
N/A
Little Rock
N/A
Median Age
High Point
37.8
Little Rock
36.4
Little Rock +
Foreign Born
High Point
14.2%
High Point +
Little Rock
7.9%
White
High Point
46.1%
Little Rock
46.4%
Little Rock +
Black
High Point
32.7%
Little Rock
39.4%
Little Rock +
Asian
High Point
8.2%
High Point +
Little Rock
3.0%
Hispanic
High Point
12.3%
High Point +
Little Rock
10.4%
Spanish at Home
High Point
N/A
Little Rock
N/A
| Metric | High Point, NC | Little Rock, AR | Better |
|---|---|---|---|
| Population | 115,263 | 202,739 | Little Rock + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 37.8 | 36.4 | Little Rock + |
| Foreign Born | 14.2% | 7.9% | High Point + |
| White | 46.1% | 46.4% | Little Rock + |
| Black | 32.7% | 39.4% | Little Rock + |
| Asian | 8.2% | 3.0% | High Point + |
| Hispanic | 12.3% | 10.4% | High Point + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
High Point
$61,228
High Point +
Little Rock
$60,583
Per Capita Income
High Point
$34,492
Little Rock
$43,242
Little Rock +
Per Capita Personal Income (MSA)
BEA MSA-level
High Point
$59,120
High Point +
Little Rock
$53,714
Unemployment Rate
High Point
5.6%
Little Rock
4.2%
Little Rock +
Poverty Rate
High Point
14.7%
High Point +
Little Rock
16.4%
Bachelor's Degree+
High Point
33.9%
Little Rock
44.0%
Little Rock +
| Metric | High Point, NC | Little Rock, AR | Better |
|---|---|---|---|
| Median HH Income | $61,228 | $60,583 | High Point + |
| Per Capita Income | $34,492 | $43,242 | Little Rock + |
| Per Capita Personal Income (MSA)BEA MSA-level | $59,120 | $53,714 | High Point + |
| Unemployment Rate | 5.6% | 4.2% | Little Rock + |
| Poverty Rate | 14.7% | 16.4% | High Point + |
| Bachelor's Degree+ | 33.9% | 44.0% | Little Rock + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
High Point
$251,699
Little Rock
$216,863
Little Rock +
Homeownership Rate
High Point
58.1%
High Point +
Little Rock
54.2%
| Metric | High Point, NC | Little Rock, AR | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $251,699 | $216,863 | Little Rock + |
| Homeownership Rate | 58.1% | 54.2% | High Point + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
High Point
398
High Point +
Little Rock
660
Property Crime / 100K
FBI CDE (state-level est.)
High Point
1999
High Point +
Little Rock
2507
| Metric | High Point, NC | Little Rock, AR | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 398 | 660 | High Point + |
| Property Crime / 100KFBI CDE (state-level est.) | 1999 | 2507 | High Point + |
Health
Obesity Rate
CDC PLACES
High Point
37.7%
High Point +
Little Rock
40.5%
Diabetes Rate
CDC PLACES
High Point
13.0%
High Point +
Little Rock
13.1%
Poor Mental Health
CDC PLACES — 14+ days/month
High Point
17.2%
High Point +
Little Rock
17.5%
No Health Insurance
CDC PLACES
High Point
11.8%
Little Rock
11.4%
Little Rock +
Binge Drinking
CDC PLACES
High Point
13.5%
High Point +
Little Rock
14.3%
Current Smokers
CDC PLACES
High Point
14.2%
Little Rock
13.3%
Little Rock +
| Metric | High Point, NC | Little Rock, AR | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 37.7% | 40.5% | High Point + |
| Diabetes RateCDC PLACES | 13.0% | 13.1% | High Point + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.2% | 17.5% | High Point + |
| No Health InsuranceCDC PLACES | 11.8% | 11.4% | Little Rock + |
| Binge DrinkingCDC PLACES | 13.5% | 14.3% | High Point + |
| Current SmokersCDC PLACES | 14.2% | 13.3% | Little Rock + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
High Point
60.6°F
High Point +
Little Rock
62.7°F
Annual Precipitation
NOAA 1991–2020 normal
High Point
46.1 in
High Point +
Little Rock
50.0 in
| Metric | High Point, NC | Little Rock, AR | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 60.6°F | 62.7°F | High Point + |
| Annual PrecipitationNOAA 1991–2020 normal | 46.1 in | 50.0 in | High Point + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
High Point
8.7 µg/m³
High Point +
Little Rock
9.5 µg/m³
Good Air Days
AQI ≤ 50
High Point
75.0%
High Point +
Little Rock
55.0%
| Metric | High Point, NC | Little Rock, AR | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.7 µg/m³ | 9.5 µg/m³ | High Point + |
| Good Air DaysAQI ≤ 50 | 75.0% | 55.0% | High Point + |
Commute
Mean Commute Time
Census ACS
High Point
22.7 min
Little Rock
20.0 min
Little Rock +
| Metric | High Point, NC | Little Rock, AR | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.7 min | 20.0 min | Little Rock + |
Which City is Right for You?
High Point leads in median household income at $61,228, while little Rock offers more affordable housing with a median home price of $216,863. On public safety, High Point is safer with a violent crime rate of 398 per 100,000 residents, compared to 660 in Little Rock. Little Rock has a lower unemployment rate at 4.2%, and High Point has cleaner air (PM2.5 avg 8.7 µg/m³). For overall health outcomes, High Point scores better with a lower obesity rate of 37.7%.
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