High Point NC vs Mount Vernon NY — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
High Point, NC
North Carolina · Population: 115,263
- Median HH Income$61,228
- Median Home Price$251,699
- Unemployment5.6%
- Bachelor's+33.9%
Mount Vernon, NY
New York · Population: 72,528
- Median HH Income$77,171
- Median Home Price$579,771
- Unemployment6.9%
- Bachelor's+35.0%
Detailed Comparison
Demographics
Population
High Point
115,263
High Point +
Mount Vernon
72,528
Pop. Density / sq mi
Lower = more space
High Point
N/A
Mount Vernon
N/A
Median Age
High Point
37.8
High Point +
Mount Vernon
41.9
Foreign Born
High Point
14.2%
Mount Vernon
31.9%
Mount Vernon +
White
High Point
46.1%
High Point +
Mount Vernon
16.2%
Black
High Point
32.7%
Mount Vernon
60.4%
Mount Vernon +
Asian
High Point
8.2%
High Point +
Mount Vernon
2.2%
Hispanic
High Point
12.3%
Mount Vernon
18.3%
Mount Vernon +
Spanish at Home
High Point
N/A
Mount Vernon
N/A
| Metric | High Point, NC | Mount Vernon, NY | Better |
|---|---|---|---|
| Population | 115,263 | 72,528 | High Point + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 37.8 | 41.9 | High Point + |
| Foreign Born | 14.2% | 31.9% | Mount Vernon + |
| White | 46.1% | 16.2% | High Point + |
| Black | 32.7% | 60.4% | Mount Vernon + |
| Asian | 8.2% | 2.2% | High Point + |
| Hispanic | 12.3% | 18.3% | Mount Vernon + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
High Point
$61,228
Mount Vernon
$77,171
Mount Vernon +
Per Capita Income
High Point
$34,492
Mount Vernon
$42,158
Mount Vernon +
Per Capita Personal Income (MSA)
BEA MSA-level
High Point
$59,120
Mount Vernon
$77,425
Mount Vernon +
Unemployment Rate
High Point
5.6%
High Point +
Mount Vernon
6.9%
Poverty Rate
High Point
14.7%
Mount Vernon
13.6%
Mount Vernon +
Bachelor's Degree+
High Point
33.9%
Mount Vernon
35.0%
Mount Vernon +
| Metric | High Point, NC | Mount Vernon, NY | Better |
|---|---|---|---|
| Median HH Income | $61,228 | $77,171 | Mount Vernon + |
| Per Capita Income | $34,492 | $42,158 | Mount Vernon + |
| Per Capita Personal Income (MSA)BEA MSA-level | $59,120 | $77,425 | Mount Vernon + |
| Unemployment Rate | 5.6% | 6.9% | High Point + |
| Poverty Rate | 14.7% | 13.6% | Mount Vernon + |
| Bachelor's Degree+ | 33.9% | 35.0% | Mount Vernon + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
High Point
$251,699
High Point +
Mount Vernon
$579,771
Homeownership Rate
High Point
58.1%
High Point +
Mount Vernon
42.1%
| Metric | High Point, NC | Mount Vernon, NY | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $251,699 | $579,771 | High Point + |
| Homeownership Rate | 58.1% | 42.1% | High Point + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
High Point
398
High Point +
Mount Vernon
434
Property Crime / 100K
FBI CDE (state-level est.)
High Point
1999
Mount Vernon
1736
Mount Vernon +
| Metric | High Point, NC | Mount Vernon, NY | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 398 | 434 | High Point + |
| Property Crime / 100KFBI CDE (state-level est.) | 1999 | 1736 | Mount Vernon + |
Health
Obesity Rate
CDC PLACES
High Point
37.7%
Mount Vernon
33.2%
Mount Vernon +
Diabetes Rate
CDC PLACES
High Point
13.0%
High Point +
Mount Vernon
13.6%
Poor Mental Health
CDC PLACES — 14+ days/month
High Point
17.2%
Mount Vernon
16.3%
Mount Vernon +
No Health Insurance
CDC PLACES
High Point
11.8%
Mount Vernon
9.3%
Mount Vernon +
Binge Drinking
CDC PLACES
High Point
13.5%
Mount Vernon
12.8%
Mount Vernon +
Current Smokers
CDC PLACES
High Point
14.2%
Mount Vernon
12.8%
Mount Vernon +
| Metric | High Point, NC | Mount Vernon, NY | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 37.7% | 33.2% | Mount Vernon + |
| Diabetes RateCDC PLACES | 13.0% | 13.6% | High Point + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.2% | 16.3% | Mount Vernon + |
| No Health InsuranceCDC PLACES | 11.8% | 9.3% | Mount Vernon + |
| Binge DrinkingCDC PLACES | 13.5% | 12.8% | Mount Vernon + |
| Current SmokersCDC PLACES | 14.2% | 12.8% | Mount Vernon + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
High Point
60.6°F
Mount Vernon
N/A
Annual Precipitation
NOAA 1991–2020 normal
High Point
46.1 in
Mount Vernon
N/A
| Metric | High Point, NC | Mount Vernon, NY | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 60.6°F | N/A | - |
| Annual PrecipitationNOAA 1991–2020 normal | 46.1 in | N/A | - |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
High Point
8.7 µg/m³
Mount Vernon
8.1 µg/m³
Mount Vernon +
Good Air Days
AQI ≤ 50
High Point
75.0%
Mount Vernon
75.0%
Tie
| Metric | High Point, NC | Mount Vernon, NY | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.7 µg/m³ | 8.1 µg/m³ | Mount Vernon + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
High Point
22.7 min
High Point +
Mount Vernon
38.6 min
| Metric | High Point, NC | Mount Vernon, NY | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.7 min | 38.6 min | High Point + |
Which City is Right for You?
Mount Vernon leads in median household income at $77,171, while high Point offers more affordable housing with a median home price of $251,699. On public safety, High Point is safer with a violent crime rate of 398 per 100,000 residents, compared to 434 in Mount Vernon. High Point has a lower unemployment rate at 5.6%, and Mount Vernon has cleaner air (PM2.5 avg 8.1 µg/m³). For overall health outcomes, Mount Vernon scores better with a lower obesity rate of 33.2%.
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