High Point NC vs Norman OK — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
High Point, NC
North Carolina · Population: 115,263
- Median HH Income$61,228
- Median Home Price$251,699
- Unemployment5.6%
- Bachelor's+33.9%
Norman, OK
Oklahoma · Population: 128,714
- Median HH Income$65,060
- Median Home Price$264,711
- Unemployment5.7%
- Bachelor's+46.2%
Detailed Comparison
Demographics
Population
High Point
115,263
Norman
128,714
Norman +
Pop. Density / sq mi
Lower = more space
High Point
N/A
Norman
N/A
Median Age
High Point
37.8
Norman
31.6
Norman +
Foreign Born
High Point
14.2%
High Point +
Norman
7.2%
White
High Point
46.1%
Norman
73.0%
Norman +
Black
High Point
32.7%
High Point +
Norman
5.1%
Asian
High Point
8.2%
High Point +
Norman
4.2%
Hispanic
High Point
12.3%
High Point +
Norman
9.0%
Spanish at Home
High Point
N/A
Norman
N/A
| Metric | High Point, NC | Norman, OK | Better |
|---|---|---|---|
| Population | 115,263 | 128,714 | Norman + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 37.8 | 31.6 | Norman + |
| Foreign Born | 14.2% | 7.2% | High Point + |
| White | 46.1% | 73.0% | Norman + |
| Black | 32.7% | 5.1% | High Point + |
| Asian | 8.2% | 4.2% | High Point + |
| Hispanic | 12.3% | 9.0% | High Point + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
High Point
$61,228
Norman
$65,060
Norman +
Per Capita Income
High Point
$34,492
Norman
$37,897
Norman +
Per Capita Personal Income (MSA)
BEA MSA-level
High Point
$59,120
High Point +
Norman
$57,929
Unemployment Rate
High Point
5.6%
High Point +
Norman
5.7%
Poverty Rate
High Point
14.7%
High Point +
Norman
17.0%
Bachelor's Degree+
High Point
33.9%
Norman
46.2%
Norman +
| Metric | High Point, NC | Norman, OK | Better |
|---|---|---|---|
| Median HH Income | $61,228 | $65,060 | Norman + |
| Per Capita Income | $34,492 | $37,897 | Norman + |
| Per Capita Personal Income (MSA)BEA MSA-level | $59,120 | $57,929 | High Point + |
| Unemployment Rate | 5.6% | 5.7% | High Point + |
| Poverty Rate | 14.7% | 17.0% | High Point + |
| Bachelor's Degree+ | 33.9% | 46.2% | Norman + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
High Point
$251,699
High Point +
Norman
$264,711
Homeownership Rate
High Point
58.1%
High Point +
Norman
52.7%
| Metric | High Point, NC | Norman, OK | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $251,699 | $264,711 | High Point + |
| Homeownership Rate | 58.1% | 52.7% | High Point + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
High Point
398
High Point +
Norman
429
Property Crime / 100K
FBI CDE (state-level est.)
High Point
1999
High Point +
Norman
2375
| Metric | High Point, NC | Norman, OK | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 398 | 429 | High Point + |
| Property Crime / 100KFBI CDE (state-level est.) | 1999 | 2375 | High Point + |
Health
Obesity Rate
CDC PLACES
High Point
37.7%
Norman
35.8%
Norman +
Diabetes Rate
CDC PLACES
High Point
13.0%
Norman
9.8%
Norman +
Poor Mental Health
CDC PLACES — 14+ days/month
High Point
17.2%
High Point +
Norman
18.8%
No Health Insurance
CDC PLACES
High Point
11.8%
Norman
9.2%
Norman +
Binge Drinking
CDC PLACES
High Point
13.5%
High Point +
Norman
14.0%
Current Smokers
CDC PLACES
High Point
14.2%
Norman
12.8%
Norman +
| Metric | High Point, NC | Norman, OK | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 37.7% | 35.8% | Norman + |
| Diabetes RateCDC PLACES | 13.0% | 9.8% | Norman + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.2% | 18.8% | High Point + |
| No Health InsuranceCDC PLACES | 11.8% | 9.2% | Norman + |
| Binge DrinkingCDC PLACES | 13.5% | 14.0% | High Point + |
| Current SmokersCDC PLACES | 14.2% | 12.8% | Norman + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
High Point
60.6°F
Norman
60.2°F
Norman +
Annual Precipitation
NOAA 1991–2020 normal
High Point
46.1 in
Norman
38.9 in
Norman +
| Metric | High Point, NC | Norman, OK | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 60.6°F | 60.2°F | Norman + |
| Annual PrecipitationNOAA 1991–2020 normal | 46.1 in | 38.9 in | Norman + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
High Point
8.7 µg/m³
High Point +
Norman
8.8 µg/m³
Good Air Days
AQI ≤ 50
High Point
75.0%
Norman
75.0%
Tie
| Metric | High Point, NC | Norman, OK | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.7 µg/m³ | 8.8 µg/m³ | High Point + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
High Point
22.7 min
High Point +
Norman
24.2 min
| Metric | High Point, NC | Norman, OK | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.7 min | 24.2 min | High Point + |
Which City is Right for You?
Norman leads in median household income at $65,060, while high Point offers more affordable housing with a median home price of $251,699. On public safety, High Point is safer with a violent crime rate of 398 per 100,000 residents, compared to 429 in Norman. High Point has a lower unemployment rate at 5.6%, and High Point has cleaner air (PM2.5 avg 8.7 µg/m³). For overall health outcomes, Norman scores better with a lower obesity rate of 35.8%.
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