High Point NC vs Omaha NE — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
High Point, NC
North Carolina · Population: 115,263
- Median HH Income$61,228
- Median Home Price$251,699
- Unemployment5.6%
- Bachelor's+33.9%
Omaha, NE
Nebraska · Population: 488,197
- Median HH Income$72,708
- Median Home Price$297,017
- Unemployment4.2%
- Bachelor's+40.3%
Detailed Comparison
Demographics
Population
High Point
115,263
Omaha
488,197
Omaha +
Pop. Density / sq mi
Lower = more space
High Point
N/A
Omaha
N/A
Median Age
High Point
37.8
Omaha
35.3
Omaha +
Foreign Born
High Point
14.2%
High Point +
Omaha
10.9%
White
High Point
46.1%
Omaha
68.8%
Omaha +
Black
High Point
32.7%
High Point +
Omaha
11.8%
Asian
High Point
8.2%
High Point +
Omaha
4.0%
Hispanic
High Point
12.3%
Omaha
15.6%
Omaha +
Spanish at Home
High Point
N/A
Omaha
N/A
| Metric | High Point, NC | Omaha, NE | Better |
|---|---|---|---|
| Population | 115,263 | 488,197 | Omaha + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 37.8 | 35.3 | Omaha + |
| Foreign Born | 14.2% | 10.9% | High Point + |
| White | 46.1% | 68.8% | Omaha + |
| Black | 32.7% | 11.8% | High Point + |
| Asian | 8.2% | 4.0% | High Point + |
| Hispanic | 12.3% | 15.6% | Omaha + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
High Point
$61,228
Omaha
$72,708
Omaha +
Per Capita Income
High Point
$34,492
Omaha
$42,515
Omaha +
Per Capita Personal Income (MSA)
BEA MSA-level
High Point
$59,120
Omaha
$66,354
Omaha +
Unemployment Rate
High Point
5.6%
Omaha
4.2%
Omaha +
Poverty Rate
High Point
14.7%
Omaha
12.8%
Omaha +
Bachelor's Degree+
High Point
33.9%
Omaha
40.3%
Omaha +
| Metric | High Point, NC | Omaha, NE | Better |
|---|---|---|---|
| Median HH Income | $61,228 | $72,708 | Omaha + |
| Per Capita Income | $34,492 | $42,515 | Omaha + |
| Per Capita Personal Income (MSA)BEA MSA-level | $59,120 | $66,354 | Omaha + |
| Unemployment Rate | 5.6% | 4.2% | Omaha + |
| Poverty Rate | 14.7% | 12.8% | Omaha + |
| Bachelor's Degree+ | 33.9% | 40.3% | Omaha + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
High Point
$251,699
High Point +
Omaha
$297,017
Homeownership Rate
High Point
58.1%
High Point +
Omaha
57.7%
| Metric | High Point, NC | Omaha, NE | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $251,699 | $297,017 | High Point + |
| Homeownership Rate | 58.1% | 57.7% | High Point + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
High Point
398
Omaha
294
Omaha +
Property Crime / 100K
FBI CDE (state-level est.)
High Point
1999
Omaha
1960
Omaha +
| Metric | High Point, NC | Omaha, NE | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 398 | 294 | Omaha + |
| Property Crime / 100KFBI CDE (state-level est.) | 1999 | 1960 | Omaha + |
Health
Obesity Rate
CDC PLACES
High Point
37.7%
Omaha
37.5%
Omaha +
Diabetes Rate
CDC PLACES
High Point
13.0%
Omaha
10.2%
Omaha +
Poor Mental Health
CDC PLACES — 14+ days/month
High Point
17.2%
Omaha
15.2%
Omaha +
No Health Insurance
CDC PLACES
High Point
11.8%
High Point +
Omaha
12.0%
Binge Drinking
CDC PLACES
High Point
13.5%
High Point +
Omaha
20.0%
Current Smokers
CDC PLACES
High Point
14.2%
Omaha
14.2%
Tie
| Metric | High Point, NC | Omaha, NE | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 37.7% | 37.5% | Omaha + |
| Diabetes RateCDC PLACES | 13.0% | 10.2% | Omaha + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.2% | 15.2% | Omaha + |
| No Health InsuranceCDC PLACES | 11.8% | 12.0% | High Point + |
| Binge DrinkingCDC PLACES | 13.5% | 20.0% | High Point + |
| Current SmokersCDC PLACES | 14.2% | 14.2% | Tie |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
High Point
60.6°F
Omaha
51.1°F
Omaha +
Annual Precipitation
NOAA 1991–2020 normal
High Point
46.1 in
Omaha
30.6 in
Omaha +
| Metric | High Point, NC | Omaha, NE | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 60.6°F | 51.1°F | Omaha + |
| Annual PrecipitationNOAA 1991–2020 normal | 46.1 in | 30.6 in | Omaha + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
High Point
8.7 µg/m³
Omaha
7.6 µg/m³
Omaha +
Good Air Days
AQI ≤ 50
High Point
75.0%
Omaha
75.0%
Tie
| Metric | High Point, NC | Omaha, NE | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.7 µg/m³ | 7.6 µg/m³ | Omaha + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
High Point
22.7 min
Omaha
21.1 min
Omaha +
| Metric | High Point, NC | Omaha, NE | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.7 min | 21.1 min | Omaha + |
Which City is Right for You?
Omaha leads in median household income at $72,708, while high Point offers more affordable housing with a median home price of $251,699. On public safety, Omaha is safer with a violent crime rate of 294 per 100,000 residents, compared to 398 in High Point. Omaha has a lower unemployment rate at 4.2%, and Omaha has cleaner air (PM2.5 avg 7.6 µg/m³). For overall health outcomes, Omaha scores better with a lower obesity rate of 37.5%.
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