High Point NC vs Ontario CA — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
High Point, NC
North Carolina · Population: 115,263
- Median HH Income$61,228
- Median Home Price$251,699
- Unemployment5.6%
- Bachelor's+33.9%
Ontario, CA
California · Population: 138,723
- Median HH Income$116,945
- Median Home Price$671,948
- Unemployment4.7%
- Bachelor's+40.1%
Detailed Comparison
Demographics
Population
High Point
115,263
Ontario
138,723
Ontario +
Pop. Density / sq mi
Lower = more space
High Point
N/A
Ontario
N/A
Median Age
High Point
37.8
Ontario
36.9
Ontario +
Foreign Born
High Point
14.2%
Ontario
21.0%
Ontario +
White
High Point
46.1%
Ontario
53.6%
Ontario +
Black
High Point
32.7%
High Point +
Ontario
1.6%
Asian
High Point
8.2%
Ontario
13.1%
Ontario +
Hispanic
High Point
12.3%
Ontario
40.0%
Ontario +
Spanish at Home
High Point
N/A
Ontario
N/A
| Metric | High Point, NC | Ontario, CA | Better |
|---|---|---|---|
| Population | 115,263 | 138,723 | Ontario + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 37.8 | 36.9 | Ontario + |
| Foreign Born | 14.2% | 21.0% | Ontario + |
| White | 46.1% | 53.6% | Ontario + |
| Black | 32.7% | 1.6% | High Point + |
| Asian | 8.2% | 13.1% | Ontario + |
| Hispanic | 12.3% | 40.0% | Ontario + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
High Point
$61,228
Ontario
$116,945
Ontario +
Per Capita Income
High Point
$34,492
Ontario
$50,759
Ontario +
Per Capita Personal Income (MSA)
BEA MSA-level
High Point
$59,120
Ontario
$77,230
Ontario +
Unemployment Rate
High Point
5.6%
Ontario
4.7%
Ontario +
Poverty Rate
High Point
14.7%
Ontario
9.2%
Ontario +
Bachelor's Degree+
High Point
33.9%
Ontario
40.1%
Ontario +
| Metric | High Point, NC | Ontario, CA | Better |
|---|---|---|---|
| Median HH Income | $61,228 | $116,945 | Ontario + |
| Per Capita Income | $34,492 | $50,759 | Ontario + |
| Per Capita Personal Income (MSA)BEA MSA-level | $59,120 | $77,230 | Ontario + |
| Unemployment Rate | 5.6% | 4.7% | Ontario + |
| Poverty Rate | 14.7% | 9.2% | Ontario + |
| Bachelor's Degree+ | 33.9% | 40.1% | Ontario + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
High Point
$251,699
High Point +
Ontario
$671,948
Homeownership Rate
High Point
58.1%
High Point +
Ontario
58.1%
| Metric | High Point, NC | Ontario, CA | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $251,699 | $671,948 | High Point + |
| Homeownership Rate | 58.1% | 58.1% | High Point + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
High Point
398
High Point +
Ontario
503
Property Crime / 100K
FBI CDE (state-level est.)
High Point
1999
High Point +
Ontario
2388
| Metric | High Point, NC | Ontario, CA | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 398 | 503 | High Point + |
| Property Crime / 100KFBI CDE (state-level est.) | 1999 | 2388 | High Point + |
Health
Obesity Rate
CDC PLACES
High Point
37.7%
Ontario
33.6%
Ontario +
Diabetes Rate
CDC PLACES
High Point
13.0%
Ontario
12.0%
Ontario +
Poor Mental Health
CDC PLACES — 14+ days/month
High Point
17.2%
High Point +
Ontario
17.8%
No Health Insurance
CDC PLACES
High Point
11.8%
High Point +
Ontario
17.0%
Binge Drinking
CDC PLACES
High Point
13.5%
High Point +
Ontario
15.7%
Current Smokers
CDC PLACES
High Point
14.2%
Ontario
12.0%
Ontario +
| Metric | High Point, NC | Ontario, CA | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 37.7% | 33.6% | Ontario + |
| Diabetes RateCDC PLACES | 13.0% | 12.0% | Ontario + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.2% | 17.8% | High Point + |
| No Health InsuranceCDC PLACES | 11.8% | 17.0% | High Point + |
| Binge DrinkingCDC PLACES | 13.5% | 15.7% | High Point + |
| Current SmokersCDC PLACES | 14.2% | 12.0% | Ontario + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
High Point
60.6°F
High Point +
Ontario
65.5°F
Annual Precipitation
NOAA 1991–2020 normal
High Point
46.1 in
Ontario
15.0 in
Ontario +
| Metric | High Point, NC | Ontario, CA | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 60.6°F | 65.5°F | High Point + |
| Annual PrecipitationNOAA 1991–2020 normal | 46.1 in | 15.0 in | Ontario + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
High Point
8.7 µg/m³
Ontario
7.9 µg/m³
Ontario +
Good Air Days
AQI ≤ 50
High Point
75.0%
Ontario
75.0%
Tie
| Metric | High Point, NC | Ontario, CA | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.7 µg/m³ | 7.9 µg/m³ | Ontario + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
High Point
22.7 min
High Point +
Ontario
28.2 min
| Metric | High Point, NC | Ontario, CA | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.7 min | 28.2 min | High Point + |
Which City is Right for You?
Ontario leads in median household income at $116,945, while high Point offers more affordable housing with a median home price of $251,699. On public safety, High Point is safer with a violent crime rate of 398 per 100,000 residents, compared to 503 in Ontario. Ontario has a lower unemployment rate at 4.7%, and Ontario has cleaner air (PM2.5 avg 7.9 µg/m³). For overall health outcomes, Ontario scores better with a lower obesity rate of 33.6%.
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