High Point NC vs Rockford IL — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
High Point, NC
North Carolina · Population: 115,263
- Median HH Income$61,228
- Median Home Price$251,699
- Unemployment5.6%
- Bachelor's+33.9%
Rockford, IL
Illinois · Population: 147,649
- Median HH Income$53,328
- Median Home Price$180,220
- Unemployment8.6%
- Bachelor's+23.2%
Detailed Comparison
Demographics
Population
High Point
115,263
Rockford
147,649
Rockford +
Pop. Density / sq mi
Lower = more space
High Point
N/A
Rockford
N/A
Median Age
High Point
37.8
Rockford
37.5
Rockford +
Foreign Born
High Point
14.2%
High Point +
Rockford
12.3%
White
High Point
46.1%
Rockford
55.5%
Rockford +
Black
High Point
32.7%
High Point +
Rockford
21.8%
Asian
High Point
8.2%
High Point +
Rockford
3.7%
Hispanic
High Point
12.3%
Rockford
20.6%
Rockford +
Spanish at Home
High Point
N/A
Rockford
N/A
| Metric | High Point, NC | Rockford, IL | Better |
|---|---|---|---|
| Population | 115,263 | 147,649 | Rockford + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 37.8 | 37.5 | Rockford + |
| Foreign Born | 14.2% | 12.3% | High Point + |
| White | 46.1% | 55.5% | Rockford + |
| Black | 32.7% | 21.8% | High Point + |
| Asian | 8.2% | 3.7% | High Point + |
| Hispanic | 12.3% | 20.6% | Rockford + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
High Point
$61,228
High Point +
Rockford
$53,328
Per Capita Income
High Point
$34,492
High Point +
Rockford
$30,409
Per Capita Personal Income (MSA)
BEA MSA-level
High Point
$59,120
Rockford
$68,110
Rockford +
Unemployment Rate
High Point
5.6%
High Point +
Rockford
8.6%
Poverty Rate
High Point
14.7%
High Point +
Rockford
21.9%
Bachelor's Degree+
High Point
33.9%
High Point +
Rockford
23.2%
| Metric | High Point, NC | Rockford, IL | Better |
|---|---|---|---|
| Median HH Income | $61,228 | $53,328 | High Point + |
| Per Capita Income | $34,492 | $30,409 | High Point + |
| Per Capita Personal Income (MSA)BEA MSA-level | $59,120 | $68,110 | Rockford + |
| Unemployment Rate | 5.6% | 8.6% | High Point + |
| Poverty Rate | 14.7% | 21.9% | High Point + |
| Bachelor's Degree+ | 33.9% | 23.2% | High Point + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
High Point
$251,699
Rockford
$180,220
Rockford +
Homeownership Rate
High Point
58.1%
High Point +
Rockford
53.8%
| Metric | High Point, NC | Rockford, IL | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $251,699 | $180,220 | Rockford + |
| Homeownership Rate | 58.1% | 53.8% | High Point + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
High Point
398
Rockford
344
Rockford +
Property Crime / 100K
FBI CDE (state-level est.)
High Point
1999
Rockford
1842
Rockford +
| Metric | High Point, NC | Rockford, IL | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 398 | 344 | Rockford + |
| Property Crime / 100KFBI CDE (state-level est.) | 1999 | 1842 | Rockford + |
Health
Obesity Rate
CDC PLACES
High Point
37.7%
High Point +
Rockford
44.7%
Diabetes Rate
CDC PLACES
High Point
13.0%
High Point +
Rockford
15.4%
Poor Mental Health
CDC PLACES — 14+ days/month
High Point
17.2%
High Point +
Rockford
19.0%
No Health Insurance
CDC PLACES
High Point
11.8%
High Point +
Rockford
14.0%
Binge Drinking
CDC PLACES
High Point
13.5%
High Point +
Rockford
15.5%
Current Smokers
CDC PLACES
High Point
14.2%
High Point +
Rockford
18.1%
| Metric | High Point, NC | Rockford, IL | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 37.7% | 44.7% | High Point + |
| Diabetes RateCDC PLACES | 13.0% | 15.4% | High Point + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.2% | 19.0% | High Point + |
| No Health InsuranceCDC PLACES | 11.8% | 14.0% | High Point + |
| Binge DrinkingCDC PLACES | 13.5% | 15.5% | High Point + |
| Current SmokersCDC PLACES | 14.2% | 18.1% | High Point + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
High Point
60.6°F
Rockford
49.2°F
Rockford +
Annual Precipitation
NOAA 1991–2020 normal
High Point
46.1 in
Rockford
36.2 in
Rockford +
| Metric | High Point, NC | Rockford, IL | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 60.6°F | 49.2°F | Rockford + |
| Annual PrecipitationNOAA 1991–2020 normal | 46.1 in | 36.2 in | Rockford + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
High Point
8.7 µg/m³
High Point +
Rockford
9.4 µg/m³
Good Air Days
AQI ≤ 50
High Point
75.0%
High Point +
Rockford
55.0%
| Metric | High Point, NC | Rockford, IL | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.7 µg/m³ | 9.4 µg/m³ | High Point + |
| Good Air DaysAQI ≤ 50 | 75.0% | 55.0% | High Point + |
Commute
Mean Commute Time
Census ACS
High Point
22.7 min
Rockford
22.7 min
Tie
| Metric | High Point, NC | Rockford, IL | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.7 min | 22.7 min | Tie |
Which City is Right for You?
High Point leads in median household income at $61,228, while rockford offers more affordable housing with a median home price of $180,220. On public safety, Rockford is safer with a violent crime rate of 344 per 100,000 residents, compared to 398 in High Point. High Point has a lower unemployment rate at 5.6%, and High Point has cleaner air (PM2.5 avg 8.7 µg/m³). For overall health outcomes, High Point scores better with a lower obesity rate of 37.7%.
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