High Point NC vs Tallahassee FL — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
High Point, NC
North Carolina · Population: 115,263
- Median HH Income$61,228
- Median Home Price$251,699
- Unemployment5.6%
- Bachelor's+33.9%
Tallahassee, FL
Florida · Population: 199,696
- Median HH Income$55,931
- Median Home Price$293,664
- Unemployment6.5%
- Bachelor's+51.0%
Detailed Comparison
Demographics
Population
High Point
115,263
Tallahassee
199,696
Tallahassee +
Pop. Density / sq mi
Lower = more space
High Point
N/A
Tallahassee
N/A
Median Age
High Point
37.8
Tallahassee
28.0
Tallahassee +
Foreign Born
High Point
14.2%
High Point +
Tallahassee
8.0%
White
High Point
46.1%
Tallahassee
50.7%
Tallahassee +
Black
High Point
32.7%
Tallahassee
35.7%
Tallahassee +
Asian
High Point
8.2%
High Point +
Tallahassee
4.0%
Hispanic
High Point
12.3%
High Point +
Tallahassee
8.6%
Spanish at Home
High Point
N/A
Tallahassee
N/A
| Metric | High Point, NC | Tallahassee, FL | Better |
|---|---|---|---|
| Population | 115,263 | 199,696 | Tallahassee + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 37.8 | 28.0 | Tallahassee + |
| Foreign Born | 14.2% | 8.0% | High Point + |
| White | 46.1% | 50.7% | Tallahassee + |
| Black | 32.7% | 35.7% | Tallahassee + |
| Asian | 8.2% | 4.0% | High Point + |
| Hispanic | 12.3% | 8.6% | High Point + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
High Point
$61,228
High Point +
Tallahassee
$55,931
Per Capita Income
High Point
$34,492
Tallahassee
$35,704
Tallahassee +
Per Capita Personal Income (MSA)
BEA MSA-level
High Point
$59,120
Tallahassee
$65,328
Tallahassee +
Unemployment Rate
High Point
5.6%
High Point +
Tallahassee
6.5%
Poverty Rate
High Point
14.7%
High Point +
Tallahassee
23.2%
Bachelor's Degree+
High Point
33.9%
Tallahassee
51.0%
Tallahassee +
| Metric | High Point, NC | Tallahassee, FL | Better |
|---|---|---|---|
| Median HH Income | $61,228 | $55,931 | High Point + |
| Per Capita Income | $34,492 | $35,704 | Tallahassee + |
| Per Capita Personal Income (MSA)BEA MSA-level | $59,120 | $65,328 | Tallahassee + |
| Unemployment Rate | 5.6% | 6.5% | High Point + |
| Poverty Rate | 14.7% | 23.2% | High Point + |
| Bachelor's Degree+ | 33.9% | 51.0% | Tallahassee + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
High Point
$251,699
High Point +
Tallahassee
$293,664
Homeownership Rate
High Point
58.1%
High Point +
Tallahassee
39.5%
| Metric | High Point, NC | Tallahassee, FL | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $251,699 | $293,664 | High Point + |
| Homeownership Rate | 58.1% | 39.5% | High Point + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
High Point
398
Tallahassee
324
Tallahassee +
Property Crime / 100K
FBI CDE (state-level est.)
High Point
1999
Tallahassee
1453
Tallahassee +
| Metric | High Point, NC | Tallahassee, FL | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 398 | 324 | Tallahassee + |
| Property Crime / 100KFBI CDE (state-level est.) | 1999 | 1453 | Tallahassee + |
Health
Obesity Rate
CDC PLACES
High Point
37.7%
Tallahassee
34.1%
Tallahassee +
Diabetes Rate
CDC PLACES
High Point
13.0%
Tallahassee
9.6%
Tallahassee +
Poor Mental Health
CDC PLACES — 14+ days/month
High Point
17.2%
High Point +
Tallahassee
20.3%
No Health Insurance
CDC PLACES
High Point
11.8%
High Point +
Tallahassee
13.2%
Binge Drinking
CDC PLACES
High Point
13.5%
High Point +
Tallahassee
16.7%
Current Smokers
CDC PLACES
High Point
14.2%
Tallahassee
12.2%
Tallahassee +
| Metric | High Point, NC | Tallahassee, FL | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 37.7% | 34.1% | Tallahassee + |
| Diabetes RateCDC PLACES | 13.0% | 9.6% | Tallahassee + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.2% | 20.3% | High Point + |
| No Health InsuranceCDC PLACES | 11.8% | 13.2% | High Point + |
| Binge DrinkingCDC PLACES | 13.5% | 16.7% | High Point + |
| Current SmokersCDC PLACES | 14.2% | 12.2% | Tallahassee + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
High Point
60.6°F
High Point +
Tallahassee
67.6°F
Annual Precipitation
NOAA 1991–2020 normal
High Point
46.1 in
High Point +
Tallahassee
58.1 in
| Metric | High Point, NC | Tallahassee, FL | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 60.6°F | 67.6°F | High Point + |
| Annual PrecipitationNOAA 1991–2020 normal | 46.1 in | 58.1 in | High Point + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
High Point
8.7 µg/m³
Tallahassee
7.2 µg/m³
Tallahassee +
Good Air Days
AQI ≤ 50
High Point
75.0%
Tallahassee
75.0%
Tie
| Metric | High Point, NC | Tallahassee, FL | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.7 µg/m³ | 7.2 µg/m³ | Tallahassee + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
High Point
22.7 min
Tallahassee
20.3 min
Tallahassee +
| Metric | High Point, NC | Tallahassee, FL | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.7 min | 20.3 min | Tallahassee + |
Which City is Right for You?
High Point leads in median household income at $61,228, while high Point offers more affordable housing with a median home price of $251,699. On public safety, Tallahassee is safer with a violent crime rate of 324 per 100,000 residents, compared to 398 in High Point. High Point has a lower unemployment rate at 5.6%, and Tallahassee has cleaner air (PM2.5 avg 7.2 µg/m³). For overall health outcomes, Tallahassee scores better with a lower obesity rate of 34.1%.
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