Medford OR vs Omaha NE — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Medford, OR
Oregon · Population: N/A
- Median HH IncomeN/A
- Median Home Price$410,269
- UnemploymentN/A
- Bachelor's+N/A
Omaha, NE
Nebraska · Population: 488,197
- Median HH Income$72,708
- Median Home Price$297,017
- Unemployment4.2%
- Bachelor's+40.3%
Detailed Comparison
Demographics
Population
Medford
N/A
Omaha
488,197
Pop. Density / sq mi
Lower = more space
Medford
N/A
Omaha
N/A
Median Age
Medford
N/A
Omaha
35.3
Foreign Born
Medford
N/A
Omaha
10.9%
White
Medford
N/A
Omaha
68.8%
Black
Medford
N/A
Omaha
11.8%
Asian
Medford
N/A
Omaha
4.0%
Hispanic
Medford
N/A
Omaha
15.6%
Spanish at Home
Medford
N/A
Omaha
N/A
| Metric | Medford, OR | Omaha, NE | Better |
|---|---|---|---|
| Population | N/A | 488,197 | - |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | N/A | 35.3 | - |
| Foreign Born | N/A | 10.9% | - |
| White | N/A | 68.8% | - |
| Black | N/A | 11.8% | - |
| Asian | N/A | 4.0% | - |
| Hispanic | N/A | 15.6% | - |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Medford
N/A
Omaha
$72,708
Per Capita Income
Medford
N/A
Omaha
$42,515
Per Capita Personal Income (MSA)
BEA MSA-level
Medford
$63,691
Omaha
$66,354
Omaha +
Unemployment Rate
Medford
N/A
Omaha
4.2%
Poverty Rate
Medford
N/A
Omaha
12.8%
Bachelor's Degree+
Medford
N/A
Omaha
40.3%
| Metric | Medford, OR | Omaha, NE | Better |
|---|---|---|---|
| Median HH Income | N/A | $72,708 | - |
| Per Capita Income | N/A | $42,515 | - |
| Per Capita Personal Income (MSA)BEA MSA-level | $63,691 | $66,354 | Omaha + |
| Unemployment Rate | N/A | 4.2% | - |
| Poverty Rate | N/A | 12.8% | - |
| Bachelor's Degree+ | N/A | 40.3% | - |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Medford
$410,269
Omaha
$297,017
Omaha +
Homeownership Rate
Medford
N/A
Omaha
57.7%
| Metric | Medford, OR | Omaha, NE | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $410,269 | $297,017 | Omaha + |
| Homeownership Rate | N/A | 57.7% | - |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Medford
355
Omaha
294
Omaha +
Property Crime / 100K
FBI CDE (state-level est.)
Medford
3001
Omaha
1960
Omaha +
| Metric | Medford, OR | Omaha, NE | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 355 | 294 | Omaha + |
| Property Crime / 100KFBI CDE (state-level est.) | 3001 | 1960 | Omaha + |
Health
Obesity Rate
CDC PLACES
Medford
33.0%
Medford +
Omaha
37.5%
Diabetes Rate
CDC PLACES
Medford
11.9%
Omaha
10.2%
Omaha +
Poor Mental Health
CDC PLACES — 14+ days/month
Medford
19.1%
Omaha
15.2%
Omaha +
No Health Insurance
CDC PLACES
Medford
10.4%
Medford +
Omaha
12.0%
Binge Drinking
CDC PLACES
Medford
15.2%
Medford +
Omaha
20.0%
Current Smokers
CDC PLACES
Medford
13.6%
Medford +
Omaha
14.2%
| Metric | Medford, OR | Omaha, NE | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 33.0% | 37.5% | Medford + |
| Diabetes RateCDC PLACES | 11.9% | 10.2% | Omaha + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 19.1% | 15.2% | Omaha + |
| No Health InsuranceCDC PLACES | 10.4% | 12.0% | Medford + |
| Binge DrinkingCDC PLACES | 15.2% | 20.0% | Medford + |
| Current SmokersCDC PLACES | 13.6% | 14.2% | Medford + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Medford
55.6°F
Omaha
51.1°F
Omaha +
Annual Precipitation
NOAA 1991–2020 normal
Medford
18.4 in
Medford +
Omaha
30.6 in
| Metric | Medford, OR | Omaha, NE | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 55.6°F | 51.1°F | Omaha + |
| Annual PrecipitationNOAA 1991–2020 normal | 18.4 in | 30.6 in | Medford + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Medford
9.0 µg/m³
Omaha
7.6 µg/m³
Omaha +
Good Air Days
AQI ≤ 50
Medford
55.0%
Omaha
75.0%
Omaha +
| Metric | Medford, OR | Omaha, NE | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 9.0 µg/m³ | 7.6 µg/m³ | Omaha + |
| Good Air DaysAQI ≤ 50 | 55.0% | 75.0% | Omaha + |
Commute
Mean Commute Time
Census ACS
Medford
N/A
Omaha
21.1 min
| Metric | Medford, OR | Omaha, NE | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | N/A | 21.1 min | - |
Which City is Right for You?
Omaha offers more affordable housing with a median home price of $297,017. On public safety, Omaha is safer with a violent crime rate of 294 per 100,000 residents, compared to 355 in Medford. Omaha has cleaner air (PM2.5 avg 7.6 µg/m³). For overall health outcomes, Medford scores better with a lower obesity rate of 33.0%.
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