Medford OR vs Pomona CA — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Medford, OR
Oregon · Population: N/A
- Median HH IncomeN/A
- Median Home Price$410,269
- UnemploymentN/A
- Bachelor's+N/A
Pomona, CA
California · Population: 148,391
- Median HH Income$78,869
- Median Home Price$689,570
- Unemployment6.3%
- Bachelor's+19.5%
Detailed Comparison
Demographics
Population
Medford
N/A
Pomona
148,391
Pop. Density / sq mi
Lower = more space
Medford
N/A
Pomona
N/A
Median Age
Medford
N/A
Pomona
35.4
Foreign Born
Medford
N/A
Pomona
32.7%
White
Medford
N/A
Pomona
22.7%
Black
Medford
N/A
Pomona
5.3%
Asian
Medford
N/A
Pomona
11.1%
Hispanic
Medford
N/A
Pomona
71.5%
Spanish at Home
Medford
N/A
Pomona
N/A
| Metric | Medford, OR | Pomona, CA | Better |
|---|---|---|---|
| Population | N/A | 148,391 | - |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | N/A | 35.4 | - |
| Foreign Born | N/A | 32.7% | - |
| White | N/A | 22.7% | - |
| Black | N/A | 5.3% | - |
| Asian | N/A | 11.1% | - |
| Hispanic | N/A | 71.5% | - |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Medford
N/A
Pomona
$78,869
Per Capita Income
Medford
N/A
Pomona
$28,131
Per Capita Personal Income (MSA)
BEA MSA-level
Medford
$63,691
Pomona
$77,230
Pomona +
Unemployment Rate
Medford
N/A
Pomona
6.3%
Poverty Rate
Medford
N/A
Pomona
14.2%
Bachelor's Degree+
Medford
N/A
Pomona
19.5%
| Metric | Medford, OR | Pomona, CA | Better |
|---|---|---|---|
| Median HH Income | N/A | $78,869 | - |
| Per Capita Income | N/A | $28,131 | - |
| Per Capita Personal Income (MSA)BEA MSA-level | $63,691 | $77,230 | Pomona + |
| Unemployment Rate | N/A | 6.3% | - |
| Poverty Rate | N/A | 14.2% | - |
| Bachelor's Degree+ | N/A | 19.5% | - |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Medford
$410,269
Medford +
Pomona
$689,570
Homeownership Rate
Medford
N/A
Pomona
54.6%
| Metric | Medford, OR | Pomona, CA | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $410,269 | $689,570 | Medford + |
| Homeownership Rate | N/A | 54.6% | - |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Medford
355
Medford +
Pomona
503
Property Crime / 100K
FBI CDE (state-level est.)
Medford
3001
Pomona
2388
Pomona +
| Metric | Medford, OR | Pomona, CA | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 355 | 503 | Medford + |
| Property Crime / 100KFBI CDE (state-level est.) | 3001 | 2388 | Pomona + |
Health
Obesity Rate
CDC PLACES
Medford
33.0%
Pomona
28.6%
Pomona +
Diabetes Rate
CDC PLACES
Medford
11.9%
Medford +
Pomona
13.0%
Poor Mental Health
CDC PLACES — 14+ days/month
Medford
19.1%
Pomona
17.7%
Pomona +
No Health Insurance
CDC PLACES
Medford
10.4%
Medford +
Pomona
17.4%
Binge Drinking
CDC PLACES
Medford
15.2%
Medford +
Pomona
15.5%
Current Smokers
CDC PLACES
Medford
13.6%
Pomona
12.0%
Pomona +
| Metric | Medford, OR | Pomona, CA | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 33.0% | 28.6% | Pomona + |
| Diabetes RateCDC PLACES | 11.9% | 13.0% | Medford + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 19.1% | 17.7% | Pomona + |
| No Health InsuranceCDC PLACES | 10.4% | 17.4% | Medford + |
| Binge DrinkingCDC PLACES | 15.2% | 15.5% | Medford + |
| Current SmokersCDC PLACES | 13.6% | 12.0% | Pomona + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Medford
55.6°F
Medford +
Pomona
65.0°F
Annual Precipitation
NOAA 1991–2020 normal
Medford
18.4 in
Pomona
17.2 in
Pomona +
| Metric | Medford, OR | Pomona, CA | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 55.6°F | 65.0°F | Medford + |
| Annual PrecipitationNOAA 1991–2020 normal | 18.4 in | 17.2 in | Pomona + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Medford
9.0 µg/m³
Pomona
7.9 µg/m³
Pomona +
Good Air Days
AQI ≤ 50
Medford
55.0%
Pomona
75.0%
Pomona +
| Metric | Medford, OR | Pomona, CA | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 9.0 µg/m³ | 7.9 µg/m³ | Pomona + |
| Good Air DaysAQI ≤ 50 | 55.0% | 75.0% | Pomona + |
Commute
Mean Commute Time
Census ACS
Medford
N/A
Pomona
34.5 min
| Metric | Medford, OR | Pomona, CA | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | N/A | 34.5 min | - |
Which City is Right for You?
Medford offers more affordable housing with a median home price of $410,269. On public safety, Medford is safer with a violent crime rate of 355 per 100,000 residents, compared to 503 in Pomona. Pomona has cleaner air (PM2.5 avg 7.9 µg/m³). For overall health outcomes, Pomona scores better with a lower obesity rate of 28.6%.
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