Medford OR vs Salinas CA — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Medford, OR
Oregon · Population: N/A
- Median HH IncomeN/A
- Median Home Price$410,269
- UnemploymentN/A
- Bachelor's+N/A
Salinas, CA
California · Population: 161,993
- Median HH Income$89,150
- Median Home Price$751,711
- Unemployment4.7%
- Bachelor's+15.5%
Detailed Comparison
Demographics
Population
Medford
N/A
Salinas
161,993
Pop. Density / sq mi
Lower = more space
Medford
N/A
Salinas
N/A
Median Age
Medford
N/A
Salinas
32.1
Foreign Born
Medford
N/A
Salinas
36.3%
White
Medford
N/A
Salinas
21.8%
Black
Medford
N/A
Salinas
1.4%
Asian
Medford
N/A
Salinas
5.7%
Hispanic
Medford
N/A
Salinas
80.3%
Spanish at Home
Medford
N/A
Salinas
N/A
| Metric | Medford, OR | Salinas, CA | Better |
|---|---|---|---|
| Population | N/A | 161,993 | - |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | N/A | 32.1 | - |
| Foreign Born | N/A | 36.3% | - |
| White | N/A | 21.8% | - |
| Black | N/A | 1.4% | - |
| Asian | N/A | 5.7% | - |
| Hispanic | N/A | 80.3% | - |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Medford
N/A
Salinas
$89,150
Per Capita Income
Medford
N/A
Salinas
$28,813
Per Capita Personal Income (MSA)
BEA MSA-level
Medford
$63,691
Salinas
$77,230
Salinas +
Unemployment Rate
Medford
N/A
Salinas
4.7%
Poverty Rate
Medford
N/A
Salinas
14.2%
Bachelor's Degree+
Medford
N/A
Salinas
15.5%
| Metric | Medford, OR | Salinas, CA | Better |
|---|---|---|---|
| Median HH Income | N/A | $89,150 | - |
| Per Capita Income | N/A | $28,813 | - |
| Per Capita Personal Income (MSA)BEA MSA-level | $63,691 | $77,230 | Salinas + |
| Unemployment Rate | N/A | 4.7% | - |
| Poverty Rate | N/A | 14.2% | - |
| Bachelor's Degree+ | N/A | 15.5% | - |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Medford
$410,269
Medford +
Salinas
$751,711
Homeownership Rate
Medford
N/A
Salinas
47.0%
| Metric | Medford, OR | Salinas, CA | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $410,269 | $751,711 | Medford + |
| Homeownership Rate | N/A | 47.0% | - |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Medford
355
Medford +
Salinas
503
Property Crime / 100K
FBI CDE (state-level est.)
Medford
3001
Salinas
2388
Salinas +
| Metric | Medford, OR | Salinas, CA | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 355 | 503 | Medford + |
| Property Crime / 100KFBI CDE (state-level est.) | 3001 | 2388 | Salinas + |
Health
Obesity Rate
CDC PLACES
Medford
33.0%
Salinas
32.8%
Salinas +
Diabetes Rate
CDC PLACES
Medford
11.9%
Medford +
Salinas
12.4%
Poor Mental Health
CDC PLACES — 14+ days/month
Medford
19.1%
Salinas
18.2%
Salinas +
No Health Insurance
CDC PLACES
Medford
10.4%
Medford +
Salinas
22.4%
Binge Drinking
CDC PLACES
Medford
15.2%
Medford +
Salinas
16.8%
Current Smokers
CDC PLACES
Medford
13.6%
Salinas
12.9%
Salinas +
| Metric | Medford, OR | Salinas, CA | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 33.0% | 32.8% | Salinas + |
| Diabetes RateCDC PLACES | 11.9% | 12.4% | Medford + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 19.1% | 18.2% | Salinas + |
| No Health InsuranceCDC PLACES | 10.4% | 22.4% | Medford + |
| Binge DrinkingCDC PLACES | 15.2% | 16.8% | Medford + |
| Current SmokersCDC PLACES | 13.6% | 12.9% | Salinas + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Medford
55.6°F
Medford +
Salinas
57.3°F
Annual Precipitation
NOAA 1991–2020 normal
Medford
18.4 in
Salinas
15.5 in
Salinas +
| Metric | Medford, OR | Salinas, CA | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 55.6°F | 57.3°F | Medford + |
| Annual PrecipitationNOAA 1991–2020 normal | 18.4 in | 15.5 in | Salinas + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Medford
9.0 µg/m³
Salinas
7.9 µg/m³
Salinas +
Good Air Days
AQI ≤ 50
Medford
55.0%
Salinas
75.0%
Salinas +
| Metric | Medford, OR | Salinas, CA | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 9.0 µg/m³ | 7.9 µg/m³ | Salinas + |
| Good Air DaysAQI ≤ 50 | 55.0% | 75.0% | Salinas + |
Commute
Mean Commute Time
Census ACS
Medford
N/A
Salinas
28.8 min
| Metric | Medford, OR | Salinas, CA | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | N/A | 28.8 min | - |
Which City is Right for You?
Medford offers more affordable housing with a median home price of $410,269. On public safety, Medford is safer with a violent crime rate of 355 per 100,000 residents, compared to 503 in Salinas. Salinas has cleaner air (PM2.5 avg 7.9 µg/m³). For overall health outcomes, Salinas scores better with a lower obesity rate of 32.8%.
Compare More Cities
Medford, OR vs New York, NYLos Angeles, CA vs Medford, ORChicago, IL vs Medford, ORHouston, TX vs Medford, ORMedford, OR vs Phoenix, AZMedford, OR vs Philadelphia, PA