Memphis TN vs Portland OR — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Memphis, TN
Tennessee · Population: 629,063
- Median HH Income$51,211
- Median Home Price$147,306
- Unemployment8.3%
- Bachelor's+28.2%
Portland, OR
Oregon · Population: 642,715
- Median HH Income$88,792
- Median Home Price$538,687
- Unemployment5.5%
- Bachelor's+53.5%
Detailed Comparison
Demographics
Population
Memphis
629,063
Portland
642,715
Portland +
Pop. Density / sq mi
Lower = more space
Memphis
N/A
Portland
N/A
Median Age
Memphis
34.3
Memphis +
Portland
38.6
Foreign Born
Memphis
7.4%
Portland
12.4%
Portland +
White
Memphis
25.0%
Portland
70.1%
Portland +
Black
Memphis
62.9%
Memphis +
Portland
5.8%
Asian
Memphis
1.7%
Portland
8.1%
Portland +
Hispanic
Memphis
10.2%
Portland
11.3%
Portland +
Spanish at Home
Memphis
N/A
Portland
N/A
| Metric | Memphis, TN | Portland, OR | Better |
|---|---|---|---|
| Population | 629,063 | 642,715 | Portland + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 34.3 | 38.6 | Memphis + |
| Foreign Born | 7.4% | 12.4% | Portland + |
| White | 25.0% | 70.1% | Portland + |
| Black | 62.9% | 5.8% | Memphis + |
| Asian | 1.7% | 8.1% | Portland + |
| Hispanic | 10.2% | 11.3% | Portland + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Memphis
$51,211
Portland
$88,792
Portland +
Per Capita Income
Memphis
$32,314
Portland
$55,312
Portland +
Per Capita Personal Income (MSA)
BEA MSA-level
Memphis
$59,097
Portland
$63,691
Portland +
Unemployment Rate
Memphis
8.3%
Portland
5.5%
Portland +
Poverty Rate
Memphis
22.5%
Portland
12.8%
Portland +
Bachelor's Degree+
Memphis
28.2%
Portland
53.5%
Portland +
| Metric | Memphis, TN | Portland, OR | Better |
|---|---|---|---|
| Median HH Income | $51,211 | $88,792 | Portland + |
| Per Capita Income | $32,314 | $55,312 | Portland + |
| Per Capita Personal Income (MSA)BEA MSA-level | $59,097 | $63,691 | Portland + |
| Unemployment Rate | 8.3% | 5.5% | Portland + |
| Poverty Rate | 22.5% | 12.8% | Portland + |
| Bachelor's Degree+ | 28.2% | 53.5% | Portland + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Memphis
$147,306
Memphis +
Portland
$538,687
Homeownership Rate
Memphis
46.0%
Portland
52.8%
Portland +
| Metric | Memphis, TN | Portland, OR | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $147,306 | $538,687 | Memphis + |
| Homeownership Rate | 46.0% | 52.8% | Portland + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Memphis
639
Portland
355
Portland +
Property Crime / 100K
FBI CDE (state-level est.)
Memphis
2350
Memphis +
Portland
3001
| Metric | Memphis, TN | Portland, OR | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 639 | 355 | Portland + |
| Property Crime / 100KFBI CDE (state-level est.) | 2350 | 3001 | Memphis + |
Health
Obesity Rate
CDC PLACES
Memphis
42.1%
Portland
28.5%
Portland +
Diabetes Rate
CDC PLACES
Memphis
17.6%
Portland
8.9%
Portland +
Poor Mental Health
CDC PLACES — 14+ days/month
Memphis
20.7%
Portland
18.3%
Portland +
No Health Insurance
CDC PLACES
Memphis
14.9%
Portland
7.1%
Portland +
Binge Drinking
CDC PLACES
Memphis
13.5%
Memphis +
Portland
17.7%
Current Smokers
CDC PLACES
Memphis
19.9%
Portland
11.7%
Portland +
| Metric | Memphis, TN | Portland, OR | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 42.1% | 28.5% | Portland + |
| Diabetes RateCDC PLACES | 17.6% | 8.9% | Portland + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 20.7% | 18.3% | Portland + |
| No Health InsuranceCDC PLACES | 14.9% | 7.1% | Portland + |
| Binge DrinkingCDC PLACES | 13.5% | 17.7% | Memphis + |
| Current SmokersCDC PLACES | 19.9% | 11.7% | Portland + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Memphis
60.9°F
Portland
51.6°F
Portland +
Annual Precipitation
NOAA 1991–2020 normal
Memphis
54.9 in
Memphis +
Portland
78.3 in
| Metric | Memphis, TN | Portland, OR | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 60.9°F | 51.6°F | Portland + |
| Annual PrecipitationNOAA 1991–2020 normal | 54.9 in | 78.3 in | Memphis + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Memphis
8.9 µg/m³
Memphis +
Portland
9.0 µg/m³
Good Air Days
AQI ≤ 50
Memphis
75.0%
Memphis +
Portland
55.0%
| Metric | Memphis, TN | Portland, OR | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.9 µg/m³ | 9.0 µg/m³ | Memphis + |
| Good Air DaysAQI ≤ 50 | 75.0% | 55.0% | Memphis + |
Commute
Mean Commute Time
Census ACS
Memphis
22.9 min
Memphis +
Portland
26.5 min
| Metric | Memphis, TN | Portland, OR | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.9 min | 26.5 min | Memphis + |
Which City is Right for You?
Portland leads in median household income at $88,792, while memphis offers more affordable housing with a median home price of $147,306. On public safety, Portland is safer with a violent crime rate of 355 per 100,000 residents, compared to 639 in Memphis. Portland has a lower unemployment rate at 5.5%, and Memphis has cleaner air (PM2.5 avg 8.9 µg/m³). For overall health outcomes, Portland scores better with a lower obesity rate of 28.5%.
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