Montgomery AL vs Omaha NE — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Montgomery, AL
Alabama · Population: 198,440
- Median HH Income$55,687
- Median Home Price$151,721
- Unemployment6.5%
- Bachelor's+33.5%
Omaha, NE
Nebraska · Population: 488,197
- Median HH Income$72,708
- Median Home Price$297,017
- Unemployment4.2%
- Bachelor's+40.3%
Detailed Comparison
Demographics
Population
Montgomery
198,440
Omaha
488,197
Omaha +
Pop. Density / sq mi
Lower = more space
Montgomery
N/A
Omaha
N/A
Median Age
Montgomery
36.2
Omaha
35.3
Omaha +
Foreign Born
Montgomery
5.5%
Omaha
10.9%
Omaha +
White
Montgomery
27.7%
Omaha
68.8%
Omaha +
Black
Montgomery
63.0%
Montgomery +
Omaha
11.8%
Asian
Montgomery
3.3%
Omaha
4.0%
Omaha +
Hispanic
Montgomery
4.8%
Omaha
15.6%
Omaha +
Spanish at Home
Montgomery
N/A
Omaha
N/A
| Metric | Montgomery, AL | Omaha, NE | Better |
|---|---|---|---|
| Population | 198,440 | 488,197 | Omaha + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 36.2 | 35.3 | Omaha + |
| Foreign Born | 5.5% | 10.9% | Omaha + |
| White | 27.7% | 68.8% | Omaha + |
| Black | 63.0% | 11.8% | Montgomery + |
| Asian | 3.3% | 4.0% | Omaha + |
| Hispanic | 4.8% | 15.6% | Omaha + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Montgomery
$55,687
Omaha
$72,708
Omaha +
Per Capita Income
Montgomery
$32,068
Omaha
$42,515
Omaha +
Per Capita Personal Income (MSA)
BEA MSA-level
Montgomery
$51,690
Omaha
$66,354
Omaha +
Unemployment Rate
Montgomery
6.5%
Omaha
4.2%
Omaha +
Poverty Rate
Montgomery
20.9%
Omaha
12.8%
Omaha +
Bachelor's Degree+
Montgomery
33.5%
Omaha
40.3%
Omaha +
| Metric | Montgomery, AL | Omaha, NE | Better |
|---|---|---|---|
| Median HH Income | $55,687 | $72,708 | Omaha + |
| Per Capita Income | $32,068 | $42,515 | Omaha + |
| Per Capita Personal Income (MSA)BEA MSA-level | $51,690 | $66,354 | Omaha + |
| Unemployment Rate | 6.5% | 4.2% | Omaha + |
| Poverty Rate | 20.9% | 12.8% | Omaha + |
| Bachelor's Degree+ | 33.5% | 40.3% | Omaha + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Montgomery
$151,721
Montgomery +
Omaha
$297,017
Homeownership Rate
Montgomery
54.3%
Omaha
57.7%
Omaha +
| Metric | Montgomery, AL | Omaha, NE | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $151,721 | $297,017 | Montgomery + |
| Homeownership Rate | 54.3% | 57.7% | Omaha + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Montgomery
400
Omaha
294
Omaha +
Property Crime / 100K
FBI CDE (state-level est.)
Montgomery
1734
Montgomery +
Omaha
1960
| Metric | Montgomery, AL | Omaha, NE | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 400 | 294 | Omaha + |
| Property Crime / 100KFBI CDE (state-level est.) | 1734 | 1960 | Montgomery + |
Health
Obesity Rate
CDC PLACES
Montgomery
46.4%
Omaha
37.5%
Omaha +
Diabetes Rate
CDC PLACES
Montgomery
16.7%
Omaha
10.2%
Omaha +
Poor Mental Health
CDC PLACES — 14+ days/month
Montgomery
17.6%
Omaha
15.2%
Omaha +
No Health Insurance
CDC PLACES
Montgomery
11.0%
Montgomery +
Omaha
12.0%
Binge Drinking
CDC PLACES
Montgomery
12.4%
Montgomery +
Omaha
20.0%
Current Smokers
CDC PLACES
Montgomery
15.3%
Omaha
14.2%
Omaha +
| Metric | Montgomery, AL | Omaha, NE | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 46.4% | 37.5% | Omaha + |
| Diabetes RateCDC PLACES | 16.7% | 10.2% | Omaha + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.6% | 15.2% | Omaha + |
| No Health InsuranceCDC PLACES | 11.0% | 12.0% | Montgomery + |
| Binge DrinkingCDC PLACES | 12.4% | 20.0% | Montgomery + |
| Current SmokersCDC PLACES | 15.3% | 14.2% | Omaha + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Montgomery
64.5°F
Omaha
51.1°F
Omaha +
Annual Precipitation
NOAA 1991–2020 normal
Montgomery
52.8 in
Omaha
30.6 in
Omaha +
| Metric | Montgomery, AL | Omaha, NE | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 64.5°F | 51.1°F | Omaha + |
| Annual PrecipitationNOAA 1991–2020 normal | 52.8 in | 30.6 in | Omaha + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Montgomery
8.8 µg/m³
Omaha
7.6 µg/m³
Omaha +
Good Air Days
AQI ≤ 50
Montgomery
75.0%
Omaha
75.0%
Tie
| Metric | Montgomery, AL | Omaha, NE | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.8 µg/m³ | 7.6 µg/m³ | Omaha + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Montgomery
22.0 min
Omaha
21.1 min
Omaha +
| Metric | Montgomery, AL | Omaha, NE | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.0 min | 21.1 min | Omaha + |
Which City is Right for You?
Omaha leads in median household income at $72,708, while montgomery offers more affordable housing with a median home price of $151,721. On public safety, Omaha is safer with a violent crime rate of 294 per 100,000 residents, compared to 400 in Montgomery. Omaha has a lower unemployment rate at 4.2%, and Omaha has cleaner air (PM2.5 avg 7.6 µg/m³). For overall health outcomes, Omaha scores better with a lower obesity rate of 37.5%.
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