Montgomery AL vs Salt Lake City UT — Cost of Living, Crime & Income Comparison 2026

Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)

Montgomery, AL

Alabama · Population: 198,440

  • Median HH Income$55,687
  • Median Home Price$151,721
  • Unemployment6.5%
  • Bachelor's+33.5%

Salt Lake City, UT

Utah · Population: 203,888

  • Median HH Income$74,925
  • Median Home Price$580,126
  • Unemployment3.8%
  • Bachelor's+50.9%

Detailed Comparison

Demographics

Population
Montgomery
198,440
Salt Lake City
203,888
Salt Lake City +
Pop. Density / sq mi
Lower = more space
Montgomery
N/A
Salt Lake City
N/A
Median Age
Montgomery
36.2
Salt Lake City
33.0
Salt Lake City +
Foreign Born
Montgomery
5.5%
Salt Lake City
15.4%
Salt Lake City +
White
Montgomery
27.7%
Salt Lake City
70.5%
Salt Lake City +
Black
Montgomery
63.0%
Montgomery +
Salt Lake City
2.7%
Asian
Montgomery
3.3%
Salt Lake City
5.3%
Salt Lake City +
Hispanic
Montgomery
4.8%
Salt Lake City
20.8%
Salt Lake City +
Spanish at Home
Montgomery
N/A
Salt Lake City
N/A

Economy

Median HH Income
Montgomery
$55,687
Salt Lake City
$74,925
Salt Lake City +
Per Capita Income
Montgomery
$32,068
Salt Lake City
$49,642
Salt Lake City +
Per Capita Personal Income (MSA)
BEA MSA-level
Montgomery
$51,690
Salt Lake City
$60,713
Salt Lake City +
Unemployment Rate
Montgomery
6.5%
Salt Lake City
3.8%
Salt Lake City +
Poverty Rate
Montgomery
20.9%
Salt Lake City
13.4%
Salt Lake City +
Bachelor's Degree+
Montgomery
33.5%
Salt Lake City
50.9%
Salt Lake City +

Housing

Median Home Value
Zillow ZHVI / Census ACS
Montgomery
$151,721
Montgomery +
Salt Lake City
$580,126
Homeownership Rate
Montgomery
54.3%
Montgomery +
Salt Lake City
46.8%

Safety

Violent Crime / 100K
FBI CDE (state-level est.)
Montgomery
400
Salt Lake City
245
Salt Lake City +
Property Crime / 100K
FBI CDE (state-level est.)
Montgomery
1734
Montgomery +
Salt Lake City
1931

Health

Obesity Rate
CDC PLACES
Montgomery
46.4%
Salt Lake City
29.5%
Salt Lake City +
Diabetes Rate
CDC PLACES
Montgomery
16.7%
Salt Lake City
7.9%
Salt Lake City +
Poor Mental Health
CDC PLACES — 14+ days/month
Montgomery
17.6%
Montgomery +
Salt Lake City
18.2%
No Health Insurance
CDC PLACES
Montgomery
11.0%
Montgomery +
Salt Lake City
12.3%
Binge Drinking
CDC PLACES
Montgomery
12.4%
Montgomery +
Salt Lake City
16.0%
Current Smokers
CDC PLACES
Montgomery
15.3%
Salt Lake City
7.9%
Salt Lake City +

Climate

Avg Annual Temp
NOAA 1991–2020 normal
Montgomery
64.5°F
Salt Lake City
52.8°F
Salt Lake City +
Annual Precipitation
NOAA 1991–2020 normal
Montgomery
52.8 in
Salt Lake City
16.1 in
Salt Lake City +

Air Quality

PM2.5 Annual Avg
EPA AQS (state-level est.)
Montgomery
8.8 µg/m³
Salt Lake City
7.0 µg/m³
Salt Lake City +
Good Air Days
AQI ≤ 50
Montgomery
75.0%
Salt Lake City
75.0%
Tie

Commute

Mean Commute Time
Census ACS
Montgomery
22.0 min
Salt Lake City
21.3 min
Salt Lake City +

Which City is Right for You?

Salt Lake City leads in median household income at $74,925, while montgomery offers more affordable housing with a median home price of $151,721. On public safety, Salt Lake City is safer with a violent crime rate of 245 per 100,000 residents, compared to 400 in Montgomery. Salt Lake City has a lower unemployment rate at 3.8%, and Salt Lake City has cleaner air (PM2.5 avg 7.0 µg/m³). For overall health outcomes, Salt Lake City scores better with a lower obesity rate of 29.5%.

Compare More Cities

About Montgomery & Salt Lake City