Montgomery AL vs Sterling Heights MI — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Montgomery, AL
Alabama · Population: 198,440
- Median HH Income$55,687
- Median Home Price$151,721
- Unemployment6.5%
- Bachelor's+33.5%
Sterling Heights, MI
Michigan · Population: 133,473
- Median HH Income$78,429
- Median Home Price$309,742
- Unemployment6.2%
- Bachelor's+31.2%
Detailed Comparison
Demographics
Population
Montgomery
198,440
Montgomery +
Sterling Heights
133,473
Pop. Density / sq mi
Lower = more space
Montgomery
N/A
Sterling Heights
N/A
Median Age
Montgomery
36.2
Montgomery +
Sterling Heights
41.5
Foreign Born
Montgomery
5.5%
Sterling Heights
27.4%
Sterling Heights +
White
Montgomery
27.7%
Sterling Heights
78.9%
Sterling Heights +
Black
Montgomery
63.0%
Montgomery +
Sterling Heights
6.6%
Asian
Montgomery
3.3%
Sterling Heights
9.0%
Sterling Heights +
Hispanic
Montgomery
4.8%
Montgomery +
Sterling Heights
2.4%
Spanish at Home
Montgomery
N/A
Sterling Heights
N/A
| Metric | Montgomery, AL | Sterling Heights, MI | Better |
|---|---|---|---|
| Population | 198,440 | 133,473 | Montgomery + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 36.2 | 41.5 | Montgomery + |
| Foreign Born | 5.5% | 27.4% | Sterling Heights + |
| White | 27.7% | 78.9% | Sterling Heights + |
| Black | 63.0% | 6.6% | Montgomery + |
| Asian | 3.3% | 9.0% | Sterling Heights + |
| Hispanic | 4.8% | 2.4% | Montgomery + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Montgomery
$55,687
Sterling Heights
$78,429
Sterling Heights +
Per Capita Income
Montgomery
$32,068
Sterling Heights
$37,315
Sterling Heights +
Per Capita Personal Income (MSA)
BEA MSA-level
Montgomery
$51,690
Sterling Heights
$58,052
Sterling Heights +
Unemployment Rate
Montgomery
6.5%
Sterling Heights
6.2%
Sterling Heights +
Poverty Rate
Montgomery
20.9%
Sterling Heights
10.6%
Sterling Heights +
Bachelor's Degree+
Montgomery
33.5%
Montgomery +
Sterling Heights
31.2%
| Metric | Montgomery, AL | Sterling Heights, MI | Better |
|---|---|---|---|
| Median HH Income | $55,687 | $78,429 | Sterling Heights + |
| Per Capita Income | $32,068 | $37,315 | Sterling Heights + |
| Per Capita Personal Income (MSA)BEA MSA-level | $51,690 | $58,052 | Sterling Heights + |
| Unemployment Rate | 6.5% | 6.2% | Sterling Heights + |
| Poverty Rate | 20.9% | 10.6% | Sterling Heights + |
| Bachelor's Degree+ | 33.5% | 31.2% | Montgomery + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Montgomery
$151,721
Montgomery +
Sterling Heights
$309,742
Homeownership Rate
Montgomery
54.3%
Sterling Heights
76.4%
Sterling Heights +
| Metric | Montgomery, AL | Sterling Heights, MI | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $151,721 | $309,742 | Montgomery + |
| Homeownership Rate | 54.3% | 76.4% | Sterling Heights + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Montgomery
400
Montgomery +
Sterling Heights
471
Property Crime / 100K
FBI CDE (state-level est.)
Montgomery
1734
Sterling Heights
1590
Sterling Heights +
| Metric | Montgomery, AL | Sterling Heights, MI | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 400 | 471 | Montgomery + |
| Property Crime / 100KFBI CDE (state-level est.) | 1734 | 1590 | Sterling Heights + |
Health
Obesity Rate
CDC PLACES
Montgomery
46.4%
Sterling Heights
36.0%
Sterling Heights +
Diabetes Rate
CDC PLACES
Montgomery
16.7%
Sterling Heights
11.5%
Sterling Heights +
Poor Mental Health
CDC PLACES — 14+ days/month
Montgomery
17.6%
Sterling Heights
17.2%
Sterling Heights +
No Health Insurance
CDC PLACES
Montgomery
11.0%
Sterling Heights
6.7%
Sterling Heights +
Binge Drinking
CDC PLACES
Montgomery
12.4%
Montgomery +
Sterling Heights
16.4%
Current Smokers
CDC PLACES
Montgomery
15.3%
Sterling Heights
15.3%
Tie
| Metric | Montgomery, AL | Sterling Heights, MI | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 46.4% | 36.0% | Sterling Heights + |
| Diabetes RateCDC PLACES | 16.7% | 11.5% | Sterling Heights + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.6% | 17.2% | Sterling Heights + |
| No Health InsuranceCDC PLACES | 11.0% | 6.7% | Sterling Heights + |
| Binge DrinkingCDC PLACES | 12.4% | 16.4% | Montgomery + |
| Current SmokersCDC PLACES | 15.3% | 15.3% | Tie |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Montgomery
64.5°F
Sterling Heights
N/A
Annual Precipitation
NOAA 1991–2020 normal
Montgomery
52.8 in
Sterling Heights
N/A
| Metric | Montgomery, AL | Sterling Heights, MI | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 64.5°F | N/A | - |
| Annual PrecipitationNOAA 1991–2020 normal | 52.8 in | N/A | - |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Montgomery
8.8 µg/m³
Montgomery +
Sterling Heights
10.7 µg/m³
Good Air Days
AQI ≤ 50
Montgomery
75.0%
Montgomery +
Sterling Heights
55.0%
| Metric | Montgomery, AL | Sterling Heights, MI | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.8 µg/m³ | 10.7 µg/m³ | Montgomery + |
| Good Air DaysAQI ≤ 50 | 75.0% | 55.0% | Montgomery + |
Commute
Mean Commute Time
Census ACS
Montgomery
22.0 min
Montgomery +
Sterling Heights
27.5 min
| Metric | Montgomery, AL | Sterling Heights, MI | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.0 min | 27.5 min | Montgomery + |
Which City is Right for You?
Sterling Heights leads in median household income at $78,429, while montgomery offers more affordable housing with a median home price of $151,721. On public safety, Montgomery is safer with a violent crime rate of 400 per 100,000 residents, compared to 471 in Sterling Heights. Sterling Heights has a lower unemployment rate at 6.2%, and Montgomery has cleaner air (PM2.5 avg 8.8 µg/m³). For overall health outcomes, Sterling Heights scores better with a lower obesity rate of 36.0%.
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