Murfreesboro TN vs Spokane Valley WA — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Murfreesboro, TN
Tennessee · Population: 40,828
- Median HH Income$107,847
- Median Home Price$427,410
- Unemployment3.5%
- Bachelor's+49.5%
Spokane Valley, WA
Washington · Population: 105,460
- Median HH Income$70,722
- Median Home Price$414,734
- Unemployment5.9%
- Bachelor's+24.8%
Detailed Comparison
Demographics
Population
Murfreesboro
40,828
Spokane Valley
105,460
Spokane Valley +
Pop. Density / sq mi
Lower = more space
Murfreesboro
N/A
Spokane Valley
N/A
Median Age
Murfreesboro
39.1
Spokane Valley
37.6
Spokane Valley +
Foreign Born
Murfreesboro
9.8%
Murfreesboro +
Spokane Valley
5.1%
White
Murfreesboro
78.3%
Spokane Valley
85.1%
Spokane Valley +
Black
Murfreesboro
7.7%
Murfreesboro +
Spokane Valley
1.4%
Asian
Murfreesboro
4.8%
Murfreesboro +
Spokane Valley
1.7%
Hispanic
Murfreesboro
7.4%
Spokane Valley
7.5%
Spokane Valley +
Spanish at Home
Murfreesboro
N/A
Spokane Valley
N/A
| Metric | Murfreesboro, TN | Spokane Valley, WA | Better |
|---|---|---|---|
| Population | 40,828 | 105,460 | Spokane Valley + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 39.1 | 37.6 | Spokane Valley + |
| Foreign Born | 9.8% | 5.1% | Murfreesboro + |
| White | 78.3% | 85.1% | Spokane Valley + |
| Black | 7.7% | 1.4% | Murfreesboro + |
| Asian | 4.8% | 1.7% | Murfreesboro + |
| Hispanic | 7.4% | 7.5% | Spokane Valley + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Murfreesboro
$107,847
Murfreesboro +
Spokane Valley
$70,722
Per Capita Income
Murfreesboro
$54,633
Murfreesboro +
Spokane Valley
$35,235
Per Capita Personal Income (MSA)
BEA MSA-level
Murfreesboro
$59,097
Spokane Valley
$76,120
Spokane Valley +
Unemployment Rate
Murfreesboro
3.5%
Murfreesboro +
Spokane Valley
5.9%
Poverty Rate
Murfreesboro
4.1%
Murfreesboro +
Spokane Valley
12.9%
Bachelor's Degree+
Murfreesboro
49.5%
Murfreesboro +
Spokane Valley
24.8%
| Metric | Murfreesboro, TN | Spokane Valley, WA | Better |
|---|---|---|---|
| Median HH Income | $107,847 | $70,722 | Murfreesboro + |
| Per Capita Income | $54,633 | $35,235 | Murfreesboro + |
| Per Capita Personal Income (MSA)BEA MSA-level | $59,097 | $76,120 | Spokane Valley + |
| Unemployment Rate | 3.5% | 5.9% | Murfreesboro + |
| Poverty Rate | 4.1% | 12.9% | Murfreesboro + |
| Bachelor's Degree+ | 49.5% | 24.8% | Murfreesboro + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Murfreesboro
$427,410
Spokane Valley
$414,734
Spokane Valley +
Homeownership Rate
Murfreesboro
74.9%
Murfreesboro +
Spokane Valley
57.5%
| Metric | Murfreesboro, TN | Spokane Valley, WA | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $427,410 | $414,734 | Spokane Valley + |
| Homeownership Rate | 74.9% | 57.5% | Murfreesboro + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Murfreesboro
639
Spokane Valley
383
Spokane Valley +
Property Crime / 100K
FBI CDE (state-level est.)
Murfreesboro
2350
Murfreesboro +
Spokane Valley
3409
| Metric | Murfreesboro, TN | Spokane Valley, WA | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 639 | 383 | Spokane Valley + |
| Property Crime / 100KFBI CDE (state-level est.) | 2350 | 3409 | Murfreesboro + |
Health
Obesity Rate
CDC PLACES
Murfreesboro
37.3%
Spokane Valley
35.1%
Spokane Valley +
Diabetes Rate
CDC PLACES
Murfreesboro
9.9%
Murfreesboro +
Spokane Valley
10.5%
Poor Mental Health
CDC PLACES — 14+ days/month
Murfreesboro
20.4%
Spokane Valley
18.1%
Spokane Valley +
No Health Insurance
CDC PLACES
Murfreesboro
11.0%
Spokane Valley
7.7%
Spokane Valley +
Binge Drinking
CDC PLACES
Murfreesboro
16.5%
Murfreesboro +
Spokane Valley
17.2%
Current Smokers
CDC PLACES
Murfreesboro
14.0%
Spokane Valley
12.4%
Spokane Valley +
| Metric | Murfreesboro, TN | Spokane Valley, WA | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 37.3% | 35.1% | Spokane Valley + |
| Diabetes RateCDC PLACES | 9.9% | 10.5% | Murfreesboro + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 20.4% | 18.1% | Spokane Valley + |
| No Health InsuranceCDC PLACES | 11.0% | 7.7% | Spokane Valley + |
| Binge DrinkingCDC PLACES | 16.5% | 17.2% | Murfreesboro + |
| Current SmokersCDC PLACES | 14.0% | 12.4% | Spokane Valley + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Murfreesboro
58.3°F
Spokane Valley
N/A
Annual Precipitation
NOAA 1991–2020 normal
Murfreesboro
53.4 in
Spokane Valley
N/A
| Metric | Murfreesboro, TN | Spokane Valley, WA | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 58.3°F | N/A | - |
| Annual PrecipitationNOAA 1991–2020 normal | 53.4 in | N/A | - |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Murfreesboro
8.9 µg/m³
Spokane Valley
7.5 µg/m³
Spokane Valley +
Good Air Days
AQI ≤ 50
Murfreesboro
75.0%
Spokane Valley
75.0%
Tie
| Metric | Murfreesboro, TN | Spokane Valley, WA | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.9 µg/m³ | 7.5 µg/m³ | Spokane Valley + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Murfreesboro
33.8 min
Spokane Valley
22.4 min
Spokane Valley +
| Metric | Murfreesboro, TN | Spokane Valley, WA | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 33.8 min | 22.4 min | Spokane Valley + |
Which City is Right for You?
Murfreesboro leads in median household income at $107,847, while spokane Valley offers more affordable housing with a median home price of $414,734. On public safety, Spokane Valley is safer with a violent crime rate of 383 per 100,000 residents, compared to 639 in Murfreesboro. Murfreesboro has a lower unemployment rate at 3.5%, and Spokane Valley has cleaner air (PM2.5 avg 7.5 µg/m³). For overall health outcomes, Spokane Valley scores better with a lower obesity rate of 35.1%.
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