New Bedford MA vs Portland ME — Cost of Living, Crime & Income Comparison 2026

Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)

New Bedford, MA

Massachusetts · Population: 100,731

  • Median HH Income$56,025
  • Median Home Price$439,767
  • Unemployment7.6%
  • Bachelor's+16.8%

Portland, ME

Maine · Population: 68,505

  • Median HH Income$76,174
  • Median Home Price$561,069
  • Unemployment4.4%
  • Bachelor's+59.2%

Detailed Comparison

Demographics

Population
New Bedford
100,731
New Bedford +
Portland
68,505
Pop. Density / sq mi
Lower = more space
New Bedford
N/A
Portland
N/A
Median Age
New Bedford
37.0
New Bedford +
Portland
37.5
Foreign Born
New Bedford
20.7%
New Bedford +
Portland
11.1%
White
New Bedford
57.5%
Portland
80.1%
Portland +
Black
New Bedford
6.0%
Portland
9.0%
Portland +
Asian
New Bedford
1.5%
Portland
3.2%
Portland +
Hispanic
New Bedford
24.5%
New Bedford +
Portland
3.1%
Spanish at Home
New Bedford
N/A
Portland
N/A

Economy

Median HH Income
New Bedford
$56,025
Portland
$76,174
Portland +
Per Capita Income
New Bedford
$30,475
Portland
$52,125
Portland +
Per Capita Personal Income (MSA)
BEA MSA-level
New Bedford
$85,405
New Bedford +
Portland
$61,587
Unemployment Rate
New Bedford
7.6%
Portland
4.4%
Portland +
Poverty Rate
New Bedford
19.9%
Portland
11.3%
Portland +
Bachelor's Degree+
New Bedford
16.8%
Portland
59.2%
Portland +

Housing

Median Home Value
Zillow ZHVI / Census ACS
New Bedford
$439,767
New Bedford +
Portland
$561,069
Homeownership Rate
New Bedford
40.0%
Portland
46.7%
Portland +

Safety

Violent Crime / 100K
FBI CDE (state-level est.)
New Bedford
326
Portland
106
Portland +
Property Crime / 100K
FBI CDE (state-level est.)
New Bedford
1086
New Bedford +
Portland
1234

Health

Obesity Rate
CDC PLACES
New Bedford
36.3%
Portland
27.7%
Portland +
Diabetes Rate
CDC PLACES
New Bedford
13.2%
Portland
8.3%
Portland +
Poor Mental Health
CDC PLACES — 14+ days/month
New Bedford
22.0%
Portland
17.8%
Portland +
No Health Insurance
CDC PLACES
New Bedford
11.1%
Portland
7.2%
Portland +
Binge Drinking
CDC PLACES
New Bedford
16.0%
New Bedford +
Portland
18.3%
Current Smokers
CDC PLACES
New Bedford
21.4%
Portland
11.1%
Portland +

Climate

Avg Annual Temp
NOAA 1991–2020 normal
New Bedford
51.8°F
Portland
46.5°F
Portland +
Annual Precipitation
NOAA 1991–2020 normal
New Bedford
51.9 in
Portland
47.3 in
Portland +

Air Quality

PM2.5 Annual Avg
EPA AQS (state-level est.)
New Bedford
7.2 µg/m³
Portland
5.9 µg/m³
Portland +
Good Air Days
AQI ≤ 50
New Bedford
75.0%
Portland
75.0%
Tie

Commute

Mean Commute Time
Census ACS
New Bedford
27.2 min
Portland
21.4 min
Portland +

Which City is Right for You?

Portland leads in median household income at $76,174, while new Bedford offers more affordable housing with a median home price of $439,767. On public safety, Portland is safer with a violent crime rate of 106 per 100,000 residents, compared to 326 in New Bedford. Portland has a lower unemployment rate at 4.4%, and Portland has cleaner air (PM2.5 avg 5.9 µg/m³). For overall health outcomes, Portland scores better with a lower obesity rate of 27.7%.

Compare More Cities

About New Bedford & Portland