Norfolk VA vs Quincy MA — Cost of Living, Crime & Income Comparison 2026

Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)

Norfolk, VA

Virginia · Population: 235,037

Median HH Income$64,017
Median Home Price$310,519
Unemployment6.1%
Bachelor's+32.7%

Quincy, MA

Massachusetts · Population: 101,361

Median HH Income$95,711
Median Home Price$679,883
Unemployment7.1%
Bachelor's+48.6%

Detailed Comparison

Demographics

Population

Norfolk

235,037

Norfolk +

Quincy

101,361

Pop. Density / sq mi

Lower = more space

Norfolk

N/A

Quincy

N/A

Median Age

Norfolk

32.4

Norfolk +

Quincy

39.0

Foreign Born

Norfolk

7.7%

Quincy

32.7%

Quincy +

White

Norfolk

44.0%

Quincy

55.6%

Quincy +

Black

Norfolk

39.8%

Norfolk +

Quincy

6.5%

Asian

Norfolk

3.7%

Quincy

29.2%

Quincy +

Hispanic

Norfolk

9.9%

Norfolk +

Quincy

5.8%

Spanish at Home

Norfolk

N/A

Quincy

N/A

Metric	Norfolk, VA	Quincy, MA	Better
Population	235,037	101,361	Norfolk +
Pop. Density / sq miLower = more space	N/A	N/A	-
Median Age	32.4	39.0	Norfolk +
Foreign Born	7.7%	32.7%	Quincy +
White	44.0%	55.6%	Quincy +
Black	39.8%	6.5%	Norfolk +
Asian	3.7%	29.2%	Quincy +
Hispanic	9.9%	5.8%	Norfolk +
Spanish at Home	N/A	N/A	-

Economy

Median HH Income

Norfolk

$64,017

Quincy

$95,711

Quincy +

Per Capita Income

Norfolk

$37,433

Quincy

$53,273

Quincy +

Per Capita Personal Income (MSA)

BEA MSA-level

Norfolk

$69,581

Quincy

$85,405

Quincy +

Unemployment Rate

Norfolk

6.1%

Norfolk +

Quincy

7.1%

Poverty Rate

Norfolk

17.3%

Quincy

11.4%

Quincy +

Bachelor's Degree+

Norfolk

32.7%

Quincy

48.6%

Quincy +

Metric	Norfolk, VA	Quincy, MA	Better
Median HH Income	$64,017	$95,711	Quincy +
Per Capita Income	$37,433	$53,273	Quincy +
Per Capita Personal Income (MSA)BEA MSA-level	$69,581	$85,405	Quincy +
Unemployment Rate	6.1%	7.1%	Norfolk +
Poverty Rate	17.3%	11.4%	Quincy +
Bachelor's Degree+	32.7%	48.6%	Quincy +

Housing

Median Home Value

Zillow ZHVI / Census ACS

Norfolk

$310,519

Norfolk +

Quincy

$679,883

Homeownership Rate

Norfolk

45.7%

Norfolk +

Quincy

45.0%

Metric	Norfolk, VA	Quincy, MA	Better
Median Home ValueZillow ZHVI / Census ACS	$310,519	$679,883	Norfolk +
Homeownership Rate	45.7%	45.0%	Norfolk +

Safety

Violent Crime / 100K

FBI CDE (state-level est.)

Norfolk

240

Norfolk +

Quincy

326

Property Crime / 100K

FBI CDE (state-level est.)

Norfolk

1726

Quincy

1086

Quincy +

Metric	Norfolk, VA	Quincy, MA	Better
Violent Crime / 100KFBI CDE (state-level est.)	240	326	Norfolk +
Property Crime / 100KFBI CDE (state-level est.)	1726	1086	Quincy +

Health

Obesity Rate

CDC PLACES

Norfolk

39.9%

Quincy

22.9%

Quincy +

Diabetes Rate

CDC PLACES

Norfolk

12.4%

Quincy

10.1%

Quincy +

Poor Mental Health

CDC PLACES — 14+ days/month

Norfolk

19.4%

Quincy

15.5%

Quincy +

No Health Insurance

CDC PLACES

Norfolk

10.9%

Quincy

4.9%

Quincy +

Binge Drinking

CDC PLACES

Norfolk

17.1%

Quincy

15.6%

Quincy +

Current Smokers

CDC PLACES

Norfolk

13.7%

Quincy

11.0%

Quincy +

Metric	Norfolk, VA	Quincy, MA	Better
Obesity RateCDC PLACES	39.9%	22.9%	Quincy +
Diabetes RateCDC PLACES	12.4%	10.1%	Quincy +
Poor Mental HealthCDC PLACES — 14+ days/month	19.4%	15.5%	Quincy +
No Health InsuranceCDC PLACES	10.9%	4.9%	Quincy +
Binge DrinkingCDC PLACES	17.1%	15.6%	Quincy +
Current SmokersCDC PLACES	13.7%	11.0%	Quincy +

Climate

Avg Annual Temp

NOAA 1991–2020 normal

Norfolk

60.6°F

Quincy

N/A

Annual Precipitation

NOAA 1991–2020 normal

Norfolk

50.8 in

Quincy

N/A

Metric	Norfolk, VA	Quincy, MA	Better
Avg Annual TempNOAA 1991–2020 normal	60.6°F	N/A	-
Annual PrecipitationNOAA 1991–2020 normal	50.8 in	N/A	-

Air Quality

PM2.5 Annual Avg

EPA AQS (state-level est.)

Norfolk

8.2 µg/m³

Quincy

7.2 µg/m³

Quincy +

Good Air Days

AQI ≤ 50

Norfolk

75.0%

Quincy

75.0%

Tie

Metric	Norfolk, VA	Quincy, MA	Better
PM2.5 Annual AvgEPA AQS (state-level est.)	8.2 µg/m³	7.2 µg/m³	Quincy +
Good Air DaysAQI ≤ 50	75.0%	75.0%	Tie

Commute

Mean Commute Time

Census ACS

Norfolk

24.4 min

Norfolk +

Quincy

37.6 min

Metric	Norfolk, VA	Quincy, MA	Better
Mean Commute TimeCensus ACS	24.4 min	37.6 min	Norfolk +

Which City is Right for You?

Quincy leads in median household income at $95,711, while norfolk offers more affordable housing with a median home price of $310,519. On public safety, Norfolk is safer with a violent crime rate of 240 per 100,000 residents, compared to 326 in Quincy. Norfolk has a lower unemployment rate at 6.1%, and Quincy has cleaner air (PM2.5 avg 7.2 µg/m³). For overall health outcomes, Quincy scores better with a lower obesity rate of 22.9%.

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About Norfolk & Quincy

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