Norfolk VA vs Rochester NY — Cost of Living, Crime & Income Comparison 2026

Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)

Norfolk, VA

Virginia · Population: 235,037

  • Median HH Income$64,017
  • Median Home Price$310,519
  • Unemployment6.1%
  • Bachelor's+32.7%

Rochester, NY

New York · Population: 209,720

  • Median HH Income$46,628
  • Median Home Price$241,627
  • Unemployment7.9%
  • Bachelor's+29.9%

Detailed Comparison

Demographics

Population
Norfolk
235,037
Norfolk +
Rochester
209,720
Pop. Density / sq mi
Lower = more space
Norfolk
N/A
Rochester
N/A
Median Age
Norfolk
32.4
Norfolk +
Rochester
33.5
Foreign Born
Norfolk
7.7%
Rochester
8.3%
Rochester +
White
Norfolk
44.0%
Norfolk +
Rochester
41.5%
Black
Norfolk
39.8%
Norfolk +
Rochester
37.5%
Asian
Norfolk
3.7%
Norfolk +
Rochester
3.2%
Hispanic
Norfolk
9.9%
Rochester
20.0%
Rochester +
Spanish at Home
Norfolk
N/A
Rochester
N/A

Economy

Median HH Income
Norfolk
$64,017
Norfolk +
Rochester
$46,628
Per Capita Income
Norfolk
$37,433
Norfolk +
Rochester
$30,451
Per Capita Personal Income (MSA)
BEA MSA-level
Norfolk
$69,581
Rochester
$77,425
Rochester +
Unemployment Rate
Norfolk
6.1%
Norfolk +
Rochester
7.9%
Poverty Rate
Norfolk
17.3%
Norfolk +
Rochester
26.6%
Bachelor's Degree+
Norfolk
32.7%
Norfolk +
Rochester
29.9%

Housing

Median Home Value
Zillow ZHVI / Census ACS
Norfolk
$310,519
Rochester
$241,627
Rochester +
Homeownership Rate
Norfolk
45.7%
Norfolk +
Rochester
37.2%

Safety

Violent Crime / 100K
FBI CDE (state-level est.)
Norfolk
240
Norfolk +
Rochester
434
Property Crime / 100K
FBI CDE (state-level est.)
Norfolk
1726
Norfolk +
Rochester
1736

Health

Obesity Rate
CDC PLACES
Norfolk
39.9%
Rochester
38.0%
Rochester +
Diabetes Rate
CDC PLACES
Norfolk
12.4%
Norfolk +
Rochester
14.3%
Poor Mental Health
CDC PLACES — 14+ days/month
Norfolk
19.4%
Rochester
18.8%
Rochester +
No Health Insurance
CDC PLACES
Norfolk
10.9%
Rochester
10.9%
Tie
Binge Drinking
CDC PLACES
Norfolk
17.1%
Rochester
16.3%
Rochester +
Current Smokers
CDC PLACES
Norfolk
13.7%
Norfolk +
Rochester
16.6%

Climate

Avg Annual Temp
NOAA 1991–2020 normal
Norfolk
60.6°F
Rochester
48.2°F
Rochester +
Annual Precipitation
NOAA 1991–2020 normal
Norfolk
50.8 in
Rochester
34.3 in
Rochester +

Air Quality

PM2.5 Annual Avg
EPA AQS (state-level est.)
Norfolk
8.2 µg/m³
Rochester
8.1 µg/m³
Rochester +
Good Air Days
AQI ≤ 50
Norfolk
75.0%
Rochester
75.0%
Tie

Commute

Mean Commute Time
Census ACS
Norfolk
24.4 min
Rochester
20.6 min
Rochester +

Which City is Right for You?

Norfolk leads in median household income at $64,017, while rochester offers more affordable housing with a median home price of $241,627. On public safety, Norfolk is safer with a violent crime rate of 240 per 100,000 residents, compared to 434 in Rochester. Norfolk has a lower unemployment rate at 6.1%, and Rochester has cleaner air (PM2.5 avg 8.1 µg/m³). For overall health outcomes, Rochester scores better with a lower obesity rate of 38.0%.

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About Norfolk & Rochester