Norman OK vs Seattle WA — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Norman, OK
Oklahoma · Population: 128,714
- Median HH Income$65,060
- Median Home Price$264,711
- Unemployment5.7%
- Bachelor's+46.2%
Seattle, WA
Washington · Population: 741,440
- Median HH Income$121,984
- Median Home Price$871,599
- Unemployment4.2%
- Bachelor's+67.5%
Detailed Comparison
Demographics
Population
Norman
128,714
Seattle
741,440
Seattle +
Pop. Density / sq mi
Lower = more space
Norman
N/A
Seattle
N/A
Median Age
Norman
31.6
Norman +
Seattle
35.5
Foreign Born
Norman
7.2%
Seattle
19.9%
Seattle +
White
Norman
73.0%
Norman +
Seattle
61.8%
Black
Norman
5.1%
Seattle
6.6%
Seattle +
Asian
Norman
4.2%
Seattle
17.2%
Seattle +
Hispanic
Norman
9.0%
Norman +
Seattle
8.2%
Spanish at Home
Norman
N/A
Seattle
N/A
| Metric | Norman, OK | Seattle, WA | Better |
|---|---|---|---|
| Population | 128,714 | 741,440 | Seattle + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 31.6 | 35.5 | Norman + |
| Foreign Born | 7.2% | 19.9% | Seattle + |
| White | 73.0% | 61.8% | Norman + |
| Black | 5.1% | 6.6% | Seattle + |
| Asian | 4.2% | 17.2% | Seattle + |
| Hispanic | 9.0% | 8.2% | Norman + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Norman
$65,060
Seattle
$121,984
Seattle +
Per Capita Income
Norman
$37,897
Seattle
$82,508
Seattle +
Per Capita Personal Income (MSA)
BEA MSA-level
Norman
$57,929
Seattle
$76,120
Seattle +
Unemployment Rate
Norman
5.7%
Seattle
4.2%
Seattle +
Poverty Rate
Norman
17.0%
Seattle
9.9%
Seattle +
Bachelor's Degree+
Norman
46.2%
Seattle
67.5%
Seattle +
| Metric | Norman, OK | Seattle, WA | Better |
|---|---|---|---|
| Median HH Income | $65,060 | $121,984 | Seattle + |
| Per Capita Income | $37,897 | $82,508 | Seattle + |
| Per Capita Personal Income (MSA)BEA MSA-level | $57,929 | $76,120 | Seattle + |
| Unemployment Rate | 5.7% | 4.2% | Seattle + |
| Poverty Rate | 17.0% | 9.9% | Seattle + |
| Bachelor's Degree+ | 46.2% | 67.5% | Seattle + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Norman
$264,711
Norman +
Seattle
$871,599
Homeownership Rate
Norman
52.7%
Norman +
Seattle
44.3%
| Metric | Norman, OK | Seattle, WA | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $264,711 | $871,599 | Norman + |
| Homeownership Rate | 52.7% | 44.3% | Norman + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Norman
429
Seattle
383
Seattle +
Property Crime / 100K
FBI CDE (state-level est.)
Norman
2375
Norman +
Seattle
3409
| Metric | Norman, OK | Seattle, WA | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 429 | 383 | Seattle + |
| Property Crime / 100KFBI CDE (state-level est.) | 2375 | 3409 | Norman + |
Health
Obesity Rate
CDC PLACES
Norman
35.8%
Seattle
22.2%
Seattle +
Diabetes Rate
CDC PLACES
Norman
9.8%
Seattle
6.1%
Seattle +
Poor Mental Health
CDC PLACES — 14+ days/month
Norman
18.8%
Seattle
15.3%
Seattle +
No Health Insurance
CDC PLACES
Norman
9.2%
Seattle
6.1%
Seattle +
Binge Drinking
CDC PLACES
Norman
14.0%
Norman +
Seattle
19.0%
Current Smokers
CDC PLACES
Norman
12.8%
Seattle
6.5%
Seattle +
| Metric | Norman, OK | Seattle, WA | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 35.8% | 22.2% | Seattle + |
| Diabetes RateCDC PLACES | 9.8% | 6.1% | Seattle + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 18.8% | 15.3% | Seattle + |
| No Health InsuranceCDC PLACES | 9.2% | 6.1% | Seattle + |
| Binge DrinkingCDC PLACES | 14.0% | 19.0% | Norman + |
| Current SmokersCDC PLACES | 12.8% | 6.5% | Seattle + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Norman
60.2°F
Seattle
52.6°F
Seattle +
Annual Precipitation
NOAA 1991–2020 normal
Norman
38.9 in
Seattle
37.5 in
Seattle +
| Metric | Norman, OK | Seattle, WA | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 60.2°F | 52.6°F | Seattle + |
| Annual PrecipitationNOAA 1991–2020 normal | 38.9 in | 37.5 in | Seattle + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Norman
8.8 µg/m³
Seattle
7.5 µg/m³
Seattle +
Good Air Days
AQI ≤ 50
Norman
75.0%
Seattle
75.0%
Tie
| Metric | Norman, OK | Seattle, WA | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.8 µg/m³ | 7.5 µg/m³ | Seattle + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Norman
24.2 min
Norman +
Seattle
28.8 min
| Metric | Norman, OK | Seattle, WA | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 24.2 min | 28.8 min | Norman + |
Which City is Right for You?
Seattle leads in median household income at $121,984, while norman offers more affordable housing with a median home price of $264,711. On public safety, Seattle is safer with a violent crime rate of 383 per 100,000 residents, compared to 429 in Norman. Seattle has a lower unemployment rate at 4.2%, and Seattle has cleaner air (PM2.5 avg 7.5 µg/m³). For overall health outcomes, Seattle scores better with a lower obesity rate of 22.2%.
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