Oklahoma City OK vs Sacramento CA — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Oklahoma City, OK
Oklahoma · Population: 688,693
- Median HH Income$66,702
- Median Home Price$207,961
- Unemployment4.7%
- Bachelor's+34.0%
Sacramento, CA
California · Population: 524,802
- Median HH Income$83,753
- Median Home Price$480,548
- Unemployment6.2%
- Bachelor's+36.4%
Detailed Comparison
Demographics
Population
Oklahoma City
688,693
Oklahoma City +
Sacramento
524,802
Pop. Density / sq mi
Lower = more space
Oklahoma City
N/A
Sacramento
N/A
Median Age
Oklahoma City
35.0
Oklahoma City +
Sacramento
35.7
Foreign Born
Oklahoma City
12.0%
Sacramento
21.3%
Sacramento +
White
Oklahoma City
58.4%
Oklahoma City +
Sacramento
36.8%
Black
Oklahoma City
13.4%
Oklahoma City +
Sacramento
12.4%
Asian
Oklahoma City
4.5%
Sacramento
19.7%
Sacramento +
Hispanic
Oklahoma City
21.7%
Sacramento
29.5%
Sacramento +
Spanish at Home
Oklahoma City
N/A
Sacramento
N/A
| Metric | Oklahoma City, OK | Sacramento, CA | Better |
|---|---|---|---|
| Population | 688,693 | 524,802 | Oklahoma City + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 35.0 | 35.7 | Oklahoma City + |
| Foreign Born | 12.0% | 21.3% | Sacramento + |
| White | 58.4% | 36.8% | Oklahoma City + |
| Black | 13.4% | 12.4% | Oklahoma City + |
| Asian | 4.5% | 19.7% | Sacramento + |
| Hispanic | 21.7% | 29.5% | Sacramento + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Oklahoma City
$66,702
Sacramento
$83,753
Sacramento +
Per Capita Income
Oklahoma City
$37,109
Sacramento
$42,300
Sacramento +
Per Capita Personal Income (MSA)
BEA MSA-level
Oklahoma City
$57,929
Sacramento
$77,230
Sacramento +
Unemployment Rate
Oklahoma City
4.7%
Oklahoma City +
Sacramento
6.2%
Poverty Rate
Oklahoma City
15.2%
Sacramento
14.4%
Sacramento +
Bachelor's Degree+
Oklahoma City
34.0%
Sacramento
36.4%
Sacramento +
| Metric | Oklahoma City, OK | Sacramento, CA | Better |
|---|---|---|---|
| Median HH Income | $66,702 | $83,753 | Sacramento + |
| Per Capita Income | $37,109 | $42,300 | Sacramento + |
| Per Capita Personal Income (MSA)BEA MSA-level | $57,929 | $77,230 | Sacramento + |
| Unemployment Rate | 4.7% | 6.2% | Oklahoma City + |
| Poverty Rate | 15.2% | 14.4% | Sacramento + |
| Bachelor's Degree+ | 34.0% | 36.4% | Sacramento + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Oklahoma City
$207,961
Oklahoma City +
Sacramento
$480,548
Homeownership Rate
Oklahoma City
59.1%
Oklahoma City +
Sacramento
51.5%
| Metric | Oklahoma City, OK | Sacramento, CA | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $207,961 | $480,548 | Oklahoma City + |
| Homeownership Rate | 59.1% | 51.5% | Oklahoma City + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Oklahoma City
429
Oklahoma City +
Sacramento
503
Property Crime / 100K
FBI CDE (state-level est.)
Oklahoma City
2375
Oklahoma City +
Sacramento
2388
| Metric | Oklahoma City, OK | Sacramento, CA | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 429 | 503 | Oklahoma City + |
| Property Crime / 100KFBI CDE (state-level est.) | 2375 | 2388 | Oklahoma City + |
Health
Obesity Rate
CDC PLACES
Oklahoma City
38.3%
Sacramento
30.0%
Sacramento +
Diabetes Rate
CDC PLACES
Oklahoma City
12.6%
Sacramento
11.2%
Sacramento +
Poor Mental Health
CDC PLACES — 14+ days/month
Oklahoma City
17.8%
Oklahoma City +
Sacramento
17.9%
No Health Insurance
CDC PLACES
Oklahoma City
14.0%
Sacramento
10.0%
Sacramento +
Binge Drinking
CDC PLACES
Oklahoma City
14.6%
Sacramento
14.3%
Sacramento +
Current Smokers
CDC PLACES
Oklahoma City
14.9%
Sacramento
11.9%
Sacramento +
| Metric | Oklahoma City, OK | Sacramento, CA | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 38.3% | 30.0% | Sacramento + |
| Diabetes RateCDC PLACES | 12.6% | 11.2% | Sacramento + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.8% | 17.9% | Oklahoma City + |
| No Health InsuranceCDC PLACES | 14.0% | 10.0% | Sacramento + |
| Binge DrinkingCDC PLACES | 14.6% | 14.3% | Sacramento + |
| Current SmokersCDC PLACES | 14.9% | 11.9% | Sacramento + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Oklahoma City
N/A
Sacramento
61.0°F
Annual Precipitation
NOAA 1991–2020 normal
Oklahoma City
37.6 in
Sacramento
18.5 in
Sacramento +
| Metric | Oklahoma City, OK | Sacramento, CA | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | N/A | 61.0°F | - |
| Annual PrecipitationNOAA 1991–2020 normal | 37.6 in | 18.5 in | Sacramento + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Oklahoma City
8.8 µg/m³
Sacramento
7.9 µg/m³
Sacramento +
Good Air Days
AQI ≤ 50
Oklahoma City
75.0%
Sacramento
75.0%
Tie
| Metric | Oklahoma City, OK | Sacramento, CA | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.8 µg/m³ | 7.9 µg/m³ | Sacramento + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Oklahoma City
23.6 min
Oklahoma City +
Sacramento
27.0 min
| Metric | Oklahoma City, OK | Sacramento, CA | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 23.6 min | 27.0 min | Oklahoma City + |
Which City is Right for You?
Sacramento leads in median household income at $83,753, while oklahoma City offers more affordable housing with a median home price of $207,961. On public safety, Oklahoma City is safer with a violent crime rate of 429 per 100,000 residents, compared to 503 in Sacramento. Oklahoma City has a lower unemployment rate at 4.7%, and Sacramento has cleaner air (PM2.5 avg 7.9 µg/m³). For overall health outcomes, Sacramento scores better with a lower obesity rate of 30.0%.
Compare More Cities
New York, NY vs Oklahoma City, OKLos Angeles, CA vs Oklahoma City, OKChicago, IL vs Oklahoma City, OKHouston, TX vs Oklahoma City, OKOklahoma City, OK vs Phoenix, AZOklahoma City, OK vs Philadelphia, PA