Omaha NE vs Rochester MN — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Omaha, NE
Nebraska · Population: 488,197
- Median HH Income$72,708
- Median Home Price$297,017
- Unemployment4.2%
- Bachelor's+40.3%
Rochester, MN
Minnesota · Population: 26,509
- Median HH Income$127,247
- Median Home Price$344,633
- Unemployment3.2%
- Bachelor's+50.3%
Detailed Comparison
Demographics
Population
Omaha
488,197
Omaha +
Rochester
26,509
Pop. Density / sq mi
Lower = more space
Omaha
N/A
Rochester
N/A
Median Age
Omaha
35.3
Omaha +
Rochester
38.7
Foreign Born
Omaha
10.9%
Omaha +
Rochester
7.1%
White
Omaha
68.8%
Rochester
82.9%
Rochester +
Black
Omaha
11.8%
Omaha +
Rochester
3.6%
Asian
Omaha
4.0%
Rochester
5.2%
Rochester +
Hispanic
Omaha
15.6%
Omaha +
Rochester
3.9%
Spanish at Home
Omaha
N/A
Rochester
N/A
| Metric | Omaha, NE | Rochester, MN | Better |
|---|---|---|---|
| Population | 488,197 | 26,509 | Omaha + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 35.3 | 38.7 | Omaha + |
| Foreign Born | 10.9% | 7.1% | Omaha + |
| White | 68.8% | 82.9% | Rochester + |
| Black | 11.8% | 3.6% | Omaha + |
| Asian | 4.0% | 5.2% | Rochester + |
| Hispanic | 15.6% | 3.9% | Omaha + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Omaha
$72,708
Rochester
$127,247
Rochester +
Per Capita Income
Omaha
$42,515
Rochester
$57,602
Rochester +
Per Capita Personal Income (MSA)
BEA MSA-level
Omaha
$66,354
Rochester
$69,467
Rochester +
Unemployment Rate
Omaha
4.2%
Rochester
3.2%
Rochester +
Poverty Rate
Omaha
12.8%
Rochester
2.9%
Rochester +
Bachelor's Degree+
Omaha
40.3%
Rochester
50.3%
Rochester +
| Metric | Omaha, NE | Rochester, MN | Better |
|---|---|---|---|
| Median HH Income | $72,708 | $127,247 | Rochester + |
| Per Capita Income | $42,515 | $57,602 | Rochester + |
| Per Capita Personal Income (MSA)BEA MSA-level | $66,354 | $69,467 | Rochester + |
| Unemployment Rate | 4.2% | 3.2% | Rochester + |
| Poverty Rate | 12.8% | 2.9% | Rochester + |
| Bachelor's Degree+ | 40.3% | 50.3% | Rochester + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Omaha
$297,017
Omaha +
Rochester
$344,633
Homeownership Rate
Omaha
57.7%
Rochester
86.6%
Rochester +
| Metric | Omaha, NE | Rochester, MN | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $297,017 | $344,633 | Omaha + |
| Homeownership Rate | 57.7% | 86.6% | Rochester + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Omaha
294
Rochester
284
Rochester +
Property Crime / 100K
FBI CDE (state-level est.)
Omaha
1960
Omaha +
Rochester
1992
| Metric | Omaha, NE | Rochester, MN | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 294 | 284 | Rochester + |
| Property Crime / 100KFBI CDE (state-level est.) | 1960 | 1992 | Omaha + |
Health
Obesity Rate
CDC PLACES
Omaha
37.5%
Rochester
36.4%
Rochester +
Diabetes Rate
CDC PLACES
Omaha
10.2%
Rochester
9.2%
Rochester +
Poor Mental Health
CDC PLACES — 14+ days/month
Omaha
15.2%
Rochester
14.3%
Rochester +
No Health Insurance
CDC PLACES
Omaha
12.0%
Rochester
7.1%
Rochester +
Binge Drinking
CDC PLACES
Omaha
20.0%
Rochester
16.0%
Rochester +
Current Smokers
CDC PLACES
Omaha
14.2%
Rochester
11.4%
Rochester +
| Metric | Omaha, NE | Rochester, MN | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 37.5% | 36.4% | Rochester + |
| Diabetes RateCDC PLACES | 10.2% | 9.2% | Rochester + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 15.2% | 14.3% | Rochester + |
| No Health InsuranceCDC PLACES | 12.0% | 7.1% | Rochester + |
| Binge DrinkingCDC PLACES | 20.0% | 16.0% | Rochester + |
| Current SmokersCDC PLACES | 14.2% | 11.4% | Rochester + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Omaha
51.1°F
Rochester
N/A
Annual Precipitation
NOAA 1991–2020 normal
Omaha
30.6 in
Omaha +
Rochester
34.0 in
| Metric | Omaha, NE | Rochester, MN | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 51.1°F | N/A | - |
| Annual PrecipitationNOAA 1991–2020 normal | 30.6 in | 34.0 in | Omaha + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Omaha
7.6 µg/m³
Omaha +
Rochester
8.1 µg/m³
Good Air Days
AQI ≤ 50
Omaha
75.0%
Rochester
75.0%
Tie
| Metric | Omaha, NE | Rochester, MN | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 7.6 µg/m³ | 8.1 µg/m³ | Omaha + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Omaha
21.1 min
Omaha +
Rochester
28.3 min
| Metric | Omaha, NE | Rochester, MN | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 21.1 min | 28.3 min | Omaha + |
Which City is Right for You?
Rochester leads in median household income at $127,247, while omaha offers more affordable housing with a median home price of $297,017. On public safety, Rochester is safer with a violent crime rate of 284 per 100,000 residents, compared to 294 in Omaha. Rochester has a lower unemployment rate at 3.2%, and Omaha has cleaner air (PM2.5 avg 7.6 µg/m³). For overall health outcomes, Rochester scores better with a lower obesity rate of 36.4%.
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