Ontario CA vs Portland ME — Cost of Living, Crime & Income Comparison 2026

Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)

Ontario, CA

California · Population: 138,723

  • Median HH Income$116,945
  • Median Home Price$671,948
  • Unemployment4.7%
  • Bachelor's+40.1%

Portland, ME

Maine · Population: 68,505

  • Median HH Income$76,174
  • Median Home Price$561,069
  • Unemployment4.4%
  • Bachelor's+59.2%

Detailed Comparison

Demographics

Population
Ontario
138,723
Ontario +
Portland
68,505
Pop. Density / sq mi
Lower = more space
Ontario
N/A
Portland
N/A
Median Age
Ontario
36.9
Ontario +
Portland
37.5
Foreign Born
Ontario
21.0%
Ontario +
Portland
11.1%
White
Ontario
53.6%
Portland
80.1%
Portland +
Black
Ontario
1.6%
Portland
9.0%
Portland +
Asian
Ontario
13.1%
Ontario +
Portland
3.2%
Hispanic
Ontario
40.0%
Ontario +
Portland
3.1%
Spanish at Home
Ontario
N/A
Portland
N/A

Economy

Median HH Income
Ontario
$116,945
Ontario +
Portland
$76,174
Per Capita Income
Ontario
$50,759
Portland
$52,125
Portland +
Per Capita Personal Income (MSA)
BEA MSA-level
Ontario
$77,230
Ontario +
Portland
$61,587
Unemployment Rate
Ontario
4.7%
Portland
4.4%
Portland +
Poverty Rate
Ontario
9.2%
Ontario +
Portland
11.3%
Bachelor's Degree+
Ontario
40.1%
Portland
59.2%
Portland +

Housing

Median Home Value
Zillow ZHVI / Census ACS
Ontario
$671,948
Portland
$561,069
Portland +
Homeownership Rate
Ontario
58.1%
Ontario +
Portland
46.7%

Safety

Violent Crime / 100K
FBI CDE (state-level est.)
Ontario
503
Portland
106
Portland +
Property Crime / 100K
FBI CDE (state-level est.)
Ontario
2388
Portland
1234
Portland +

Health

Obesity Rate
CDC PLACES
Ontario
33.6%
Portland
27.7%
Portland +
Diabetes Rate
CDC PLACES
Ontario
12.0%
Portland
8.3%
Portland +
Poor Mental Health
CDC PLACES — 14+ days/month
Ontario
17.8%
Portland
17.8%
Tie
No Health Insurance
CDC PLACES
Ontario
17.0%
Portland
7.2%
Portland +
Binge Drinking
CDC PLACES
Ontario
15.7%
Ontario +
Portland
18.3%
Current Smokers
CDC PLACES
Ontario
12.0%
Portland
11.1%
Portland +

Climate

Avg Annual Temp
NOAA 1991–2020 normal
Ontario
65.5°F
Portland
46.5°F
Portland +
Annual Precipitation
NOAA 1991–2020 normal
Ontario
15.0 in
Ontario +
Portland
47.3 in

Air Quality

PM2.5 Annual Avg
EPA AQS (state-level est.)
Ontario
7.9 µg/m³
Portland
5.9 µg/m³
Portland +
Good Air Days
AQI ≤ 50
Ontario
75.0%
Portland
75.0%
Tie

Commute

Mean Commute Time
Census ACS
Ontario
28.2 min
Portland
21.4 min
Portland +

Which City is Right for You?

Ontario leads in median household income at $116,945, while portland offers more affordable housing with a median home price of $561,069. On public safety, Portland is safer with a violent crime rate of 106 per 100,000 residents, compared to 503 in Ontario. Portland has a lower unemployment rate at 4.4%, and Portland has cleaner air (PM2.5 avg 5.9 µg/m³). For overall health outcomes, Portland scores better with a lower obesity rate of 27.7%.

Compare More Cities

About Ontario & Portland