Portland ME vs Rio Rancho NM — Cost of Living, Crime & Income Comparison 2026

Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)

Portland, ME

Maine · Population: 68,505

  • Median HH Income$76,174
  • Median Home Price$561,069
  • Unemployment4.4%
  • Bachelor's+59.2%

Rio Rancho, NM

New Mexico · Population: 47,823

  • Median HH Income$50,294
  • Median Home Price$362,476
  • Unemployment5.9%
  • Bachelor's+19.6%

Detailed Comparison

Demographics

Population
Portland
68,505
Portland +
Rio Rancho
47,823
Pop. Density / sq mi
Lower = more space
Portland
N/A
Rio Rancho
N/A
Median Age
Portland
37.5
Rio Rancho
36.8
Rio Rancho +
Foreign Born
Portland
11.1%
Rio Rancho
11.6%
Rio Rancho +
White
Portland
80.1%
Portland +
Rio Rancho
62.2%
Black
Portland
9.0%
Portland +
Rio Rancho
1.8%
Asian
Portland
3.2%
Portland +
Rio Rancho
1.6%
Hispanic
Portland
3.1%
Rio Rancho
61.1%
Rio Rancho +
Spanish at Home
Portland
N/A
Rio Rancho
N/A

Economy

Median HH Income
Portland
$76,174
Portland +
Rio Rancho
$50,294
Per Capita Income
Portland
$52,125
Portland +
Rio Rancho
$28,418
Per Capita Personal Income (MSA)
BEA MSA-level
Portland
$61,587
Portland +
Rio Rancho
$53,141
Unemployment Rate
Portland
4.4%
Portland +
Rio Rancho
5.9%
Poverty Rate
Portland
11.3%
Portland +
Rio Rancho
24.2%
Bachelor's Degree+
Portland
59.2%
Portland +
Rio Rancho
19.6%

Housing

Median Home Value
Zillow ZHVI / Census ACS
Portland
$561,069
Rio Rancho
$362,476
Rio Rancho +
Homeownership Rate
Portland
46.7%
Rio Rancho
66.4%
Rio Rancho +

Safety

Violent Crime / 100K
FBI CDE (state-level est.)
Portland
106
Portland +
Rio Rancho
834
Property Crime / 100K
FBI CDE (state-level est.)
Portland
1234
Portland +
Rio Rancho
3177

Health

Obesity Rate
CDC PLACES
Portland
27.7%
Portland +
Rio Rancho
31.9%
Diabetes Rate
CDC PLACES
Portland
8.3%
Portland +
Rio Rancho
10.6%
Poor Mental Health
CDC PLACES — 14+ days/month
Portland
17.8%
Rio Rancho
15.4%
Rio Rancho +
No Health Insurance
CDC PLACES
Portland
7.2%
Portland +
Rio Rancho
11.5%
Binge Drinking
CDC PLACES
Portland
18.3%
Rio Rancho
15.0%
Rio Rancho +
Current Smokers
CDC PLACES
Portland
11.1%
Rio Rancho
10.5%
Rio Rancho +

Climate

Avg Annual Temp
NOAA 1991–2020 normal
Portland
46.5°F
Portland +
Rio Rancho
55.7°F
Annual Precipitation
NOAA 1991–2020 normal
Portland
47.3 in
Rio Rancho
12.3 in
Rio Rancho +

Air Quality

PM2.5 Annual Avg
EPA AQS (state-level est.)
Portland
5.9 µg/m³
Portland +
Rio Rancho
6.1 µg/m³
Good Air Days
AQI ≤ 50
Portland
75.0%
Rio Rancho
75.0%
Tie

Commute

Mean Commute Time
Census ACS
Portland
21.4 min
Rio Rancho
19.1 min
Rio Rancho +

Which City is Right for You?

Portland leads in median household income at $76,174, while rio Rancho offers more affordable housing with a median home price of $362,476. On public safety, Portland is safer with a violent crime rate of 106 per 100,000 residents, compared to 834 in Rio Rancho. Portland has a lower unemployment rate at 4.4%, and Portland has cleaner air (PM2.5 avg 5.9 µg/m³). For overall health outcomes, Portland scores better with a lower obesity rate of 27.7%.

Compare More Cities

About Portland & Rio Rancho