Rochester MN vs Sacramento CA — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Rochester, MN
Minnesota · Population: 26,509
- Median HH Income$127,247
- Median Home Price$344,633
- Unemployment3.2%
- Bachelor's+50.3%
Sacramento, CA
California · Population: 524,802
- Median HH Income$83,753
- Median Home Price$480,548
- Unemployment6.2%
- Bachelor's+36.4%
Detailed Comparison
Demographics
Population
Rochester
26,509
Sacramento
524,802
Sacramento +
Pop. Density / sq mi
Lower = more space
Rochester
N/A
Sacramento
N/A
Median Age
Rochester
38.7
Sacramento
35.7
Sacramento +
Foreign Born
Rochester
7.1%
Sacramento
21.3%
Sacramento +
White
Rochester
82.9%
Rochester +
Sacramento
36.8%
Black
Rochester
3.6%
Sacramento
12.4%
Sacramento +
Asian
Rochester
5.2%
Sacramento
19.7%
Sacramento +
Hispanic
Rochester
3.9%
Sacramento
29.5%
Sacramento +
Spanish at Home
Rochester
N/A
Sacramento
N/A
| Metric | Rochester, MN | Sacramento, CA | Better |
|---|---|---|---|
| Population | 26,509 | 524,802 | Sacramento + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 38.7 | 35.7 | Sacramento + |
| Foreign Born | 7.1% | 21.3% | Sacramento + |
| White | 82.9% | 36.8% | Rochester + |
| Black | 3.6% | 12.4% | Sacramento + |
| Asian | 5.2% | 19.7% | Sacramento + |
| Hispanic | 3.9% | 29.5% | Sacramento + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Rochester
$127,247
Rochester +
Sacramento
$83,753
Per Capita Income
Rochester
$57,602
Rochester +
Sacramento
$42,300
Per Capita Personal Income (MSA)
BEA MSA-level
Rochester
$69,467
Sacramento
$77,230
Sacramento +
Unemployment Rate
Rochester
3.2%
Rochester +
Sacramento
6.2%
Poverty Rate
Rochester
2.9%
Rochester +
Sacramento
14.4%
Bachelor's Degree+
Rochester
50.3%
Rochester +
Sacramento
36.4%
| Metric | Rochester, MN | Sacramento, CA | Better |
|---|---|---|---|
| Median HH Income | $127,247 | $83,753 | Rochester + |
| Per Capita Income | $57,602 | $42,300 | Rochester + |
| Per Capita Personal Income (MSA)BEA MSA-level | $69,467 | $77,230 | Sacramento + |
| Unemployment Rate | 3.2% | 6.2% | Rochester + |
| Poverty Rate | 2.9% | 14.4% | Rochester + |
| Bachelor's Degree+ | 50.3% | 36.4% | Rochester + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Rochester
$344,633
Rochester +
Sacramento
$480,548
Homeownership Rate
Rochester
86.6%
Rochester +
Sacramento
51.5%
| Metric | Rochester, MN | Sacramento, CA | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $344,633 | $480,548 | Rochester + |
| Homeownership Rate | 86.6% | 51.5% | Rochester + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Rochester
284
Rochester +
Sacramento
503
Property Crime / 100K
FBI CDE (state-level est.)
Rochester
1992
Rochester +
Sacramento
2388
| Metric | Rochester, MN | Sacramento, CA | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 284 | 503 | Rochester + |
| Property Crime / 100KFBI CDE (state-level est.) | 1992 | 2388 | Rochester + |
Health
Obesity Rate
CDC PLACES
Rochester
36.4%
Sacramento
30.0%
Sacramento +
Diabetes Rate
CDC PLACES
Rochester
9.2%
Rochester +
Sacramento
11.2%
Poor Mental Health
CDC PLACES — 14+ days/month
Rochester
14.3%
Rochester +
Sacramento
17.9%
No Health Insurance
CDC PLACES
Rochester
7.1%
Rochester +
Sacramento
10.0%
Binge Drinking
CDC PLACES
Rochester
16.0%
Sacramento
14.3%
Sacramento +
Current Smokers
CDC PLACES
Rochester
11.4%
Rochester +
Sacramento
11.9%
| Metric | Rochester, MN | Sacramento, CA | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 36.4% | 30.0% | Sacramento + |
| Diabetes RateCDC PLACES | 9.2% | 11.2% | Rochester + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 14.3% | 17.9% | Rochester + |
| No Health InsuranceCDC PLACES | 7.1% | 10.0% | Rochester + |
| Binge DrinkingCDC PLACES | 16.0% | 14.3% | Sacramento + |
| Current SmokersCDC PLACES | 11.4% | 11.9% | Rochester + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Rochester
N/A
Sacramento
61.0°F
Annual Precipitation
NOAA 1991–2020 normal
Rochester
34.0 in
Sacramento
18.5 in
Sacramento +
| Metric | Rochester, MN | Sacramento, CA | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | N/A | 61.0°F | - |
| Annual PrecipitationNOAA 1991–2020 normal | 34.0 in | 18.5 in | Sacramento + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Rochester
8.1 µg/m³
Sacramento
7.9 µg/m³
Sacramento +
Good Air Days
AQI ≤ 50
Rochester
75.0%
Sacramento
75.0%
Tie
| Metric | Rochester, MN | Sacramento, CA | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.1 µg/m³ | 7.9 µg/m³ | Sacramento + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Rochester
28.3 min
Sacramento
27.0 min
Sacramento +
| Metric | Rochester, MN | Sacramento, CA | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 28.3 min | 27.0 min | Sacramento + |
Which City is Right for You?
Rochester leads in median household income at $127,247, while rochester offers more affordable housing with a median home price of $344,633. On public safety, Rochester is safer with a violent crime rate of 284 per 100,000 residents, compared to 503 in Sacramento. Rochester has a lower unemployment rate at 3.2%, and Sacramento has cleaner air (PM2.5 avg 7.9 µg/m³). For overall health outcomes, Sacramento scores better with a lower obesity rate of 30.0%.
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