Rochester MN vs Sterling Heights MI — Cost of Living, Crime & Income Comparison 2026

Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)

Rochester, MN

Minnesota · Population: 26,509

  • Median HH Income$127,247
  • Median Home Price$344,633
  • Unemployment3.2%
  • Bachelor's+50.3%

Sterling Heights, MI

Michigan · Population: 133,473

  • Median HH Income$78,429
  • Median Home Price$309,742
  • Unemployment6.2%
  • Bachelor's+31.2%

Detailed Comparison

Demographics

Population
Rochester
26,509
Sterling Heights
133,473
Sterling Heights +
Pop. Density / sq mi
Lower = more space
Rochester
N/A
Sterling Heights
N/A
Median Age
Rochester
38.7
Rochester +
Sterling Heights
41.5
Foreign Born
Rochester
7.1%
Sterling Heights
27.4%
Sterling Heights +
White
Rochester
82.9%
Rochester +
Sterling Heights
78.9%
Black
Rochester
3.6%
Sterling Heights
6.6%
Sterling Heights +
Asian
Rochester
5.2%
Sterling Heights
9.0%
Sterling Heights +
Hispanic
Rochester
3.9%
Rochester +
Sterling Heights
2.4%
Spanish at Home
Rochester
N/A
Sterling Heights
N/A

Economy

Median HH Income
Rochester
$127,247
Rochester +
Sterling Heights
$78,429
Per Capita Income
Rochester
$57,602
Rochester +
Sterling Heights
$37,315
Per Capita Personal Income (MSA)
BEA MSA-level
Rochester
$69,467
Rochester +
Sterling Heights
$58,052
Unemployment Rate
Rochester
3.2%
Rochester +
Sterling Heights
6.2%
Poverty Rate
Rochester
2.9%
Rochester +
Sterling Heights
10.6%
Bachelor's Degree+
Rochester
50.3%
Rochester +
Sterling Heights
31.2%

Housing

Median Home Value
Zillow ZHVI / Census ACS
Rochester
$344,633
Sterling Heights
$309,742
Sterling Heights +
Homeownership Rate
Rochester
86.6%
Rochester +
Sterling Heights
76.4%

Safety

Violent Crime / 100K
FBI CDE (state-level est.)
Rochester
284
Rochester +
Sterling Heights
471
Property Crime / 100K
FBI CDE (state-level est.)
Rochester
1992
Sterling Heights
1590
Sterling Heights +

Health

Obesity Rate
CDC PLACES
Rochester
36.4%
Sterling Heights
36.0%
Sterling Heights +
Diabetes Rate
CDC PLACES
Rochester
9.2%
Rochester +
Sterling Heights
11.5%
Poor Mental Health
CDC PLACES — 14+ days/month
Rochester
14.3%
Rochester +
Sterling Heights
17.2%
No Health Insurance
CDC PLACES
Rochester
7.1%
Sterling Heights
6.7%
Sterling Heights +
Binge Drinking
CDC PLACES
Rochester
16.0%
Rochester +
Sterling Heights
16.4%
Current Smokers
CDC PLACES
Rochester
11.4%
Rochester +
Sterling Heights
15.3%

Climate

Avg Annual Temp
NOAA 1991–2020 normal
Rochester
N/A
Sterling Heights
N/A
Annual Precipitation
NOAA 1991–2020 normal
Rochester
34.0 in
Sterling Heights
N/A

Air Quality

PM2.5 Annual Avg
EPA AQS (state-level est.)
Rochester
8.1 µg/m³
Rochester +
Sterling Heights
10.7 µg/m³
Good Air Days
AQI ≤ 50
Rochester
75.0%
Rochester +
Sterling Heights
55.0%

Commute

Mean Commute Time
Census ACS
Rochester
28.3 min
Sterling Heights
27.5 min
Sterling Heights +

Which City is Right for You?

Rochester leads in median household income at $127,247, while sterling Heights offers more affordable housing with a median home price of $309,742. On public safety, Rochester is safer with a violent crime rate of 284 per 100,000 residents, compared to 471 in Sterling Heights. Rochester has a lower unemployment rate at 3.2%, and Rochester has cleaner air (PM2.5 avg 8.1 µg/m³). For overall health outcomes, Sterling Heights scores better with a lower obesity rate of 36.0%.

Compare More Cities

About Rochester & Sterling Heights