Rockford IL vs Salt Lake City UT — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Rockford, IL
Illinois · Population: 147,649
- Median HH Income$53,328
- Median Home Price$180,220
- Unemployment8.6%
- Bachelor's+23.2%
Salt Lake City, UT
Utah · Population: 203,888
- Median HH Income$74,925
- Median Home Price$580,126
- Unemployment3.8%
- Bachelor's+50.9%
Detailed Comparison
Demographics
Population
Rockford
147,649
Salt Lake City
203,888
Salt Lake City +
Pop. Density / sq mi
Lower = more space
Rockford
N/A
Salt Lake City
N/A
Median Age
Rockford
37.5
Salt Lake City
33.0
Salt Lake City +
Foreign Born
Rockford
12.3%
Salt Lake City
15.4%
Salt Lake City +
White
Rockford
55.5%
Salt Lake City
70.5%
Salt Lake City +
Black
Rockford
21.8%
Rockford +
Salt Lake City
2.7%
Asian
Rockford
3.7%
Salt Lake City
5.3%
Salt Lake City +
Hispanic
Rockford
20.6%
Salt Lake City
20.8%
Salt Lake City +
Spanish at Home
Rockford
N/A
Salt Lake City
N/A
| Metric | Rockford, IL | Salt Lake City, UT | Better |
|---|---|---|---|
| Population | 147,649 | 203,888 | Salt Lake City + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 37.5 | 33.0 | Salt Lake City + |
| Foreign Born | 12.3% | 15.4% | Salt Lake City + |
| White | 55.5% | 70.5% | Salt Lake City + |
| Black | 21.8% | 2.7% | Rockford + |
| Asian | 3.7% | 5.3% | Salt Lake City + |
| Hispanic | 20.6% | 20.8% | Salt Lake City + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Rockford
$53,328
Salt Lake City
$74,925
Salt Lake City +
Per Capita Income
Rockford
$30,409
Salt Lake City
$49,642
Salt Lake City +
Per Capita Personal Income (MSA)
BEA MSA-level
Rockford
$68,110
Rockford +
Salt Lake City
$60,713
Unemployment Rate
Rockford
8.6%
Salt Lake City
3.8%
Salt Lake City +
Poverty Rate
Rockford
21.9%
Salt Lake City
13.4%
Salt Lake City +
Bachelor's Degree+
Rockford
23.2%
Salt Lake City
50.9%
Salt Lake City +
| Metric | Rockford, IL | Salt Lake City, UT | Better |
|---|---|---|---|
| Median HH Income | $53,328 | $74,925 | Salt Lake City + |
| Per Capita Income | $30,409 | $49,642 | Salt Lake City + |
| Per Capita Personal Income (MSA)BEA MSA-level | $68,110 | $60,713 | Rockford + |
| Unemployment Rate | 8.6% | 3.8% | Salt Lake City + |
| Poverty Rate | 21.9% | 13.4% | Salt Lake City + |
| Bachelor's Degree+ | 23.2% | 50.9% | Salt Lake City + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Rockford
$180,220
Rockford +
Salt Lake City
$580,126
Homeownership Rate
Rockford
53.8%
Rockford +
Salt Lake City
46.8%
| Metric | Rockford, IL | Salt Lake City, UT | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $180,220 | $580,126 | Rockford + |
| Homeownership Rate | 53.8% | 46.8% | Rockford + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Rockford
344
Salt Lake City
245
Salt Lake City +
Property Crime / 100K
FBI CDE (state-level est.)
Rockford
1842
Rockford +
Salt Lake City
1931
| Metric | Rockford, IL | Salt Lake City, UT | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 344 | 245 | Salt Lake City + |
| Property Crime / 100KFBI CDE (state-level est.) | 1842 | 1931 | Rockford + |
Health
Obesity Rate
CDC PLACES
Rockford
44.7%
Salt Lake City
29.5%
Salt Lake City +
Diabetes Rate
CDC PLACES
Rockford
15.4%
Salt Lake City
7.9%
Salt Lake City +
Poor Mental Health
CDC PLACES — 14+ days/month
Rockford
19.0%
Salt Lake City
18.2%
Salt Lake City +
No Health Insurance
CDC PLACES
Rockford
14.0%
Salt Lake City
12.3%
Salt Lake City +
Binge Drinking
CDC PLACES
Rockford
15.5%
Rockford +
Salt Lake City
16.0%
Current Smokers
CDC PLACES
Rockford
18.1%
Salt Lake City
7.9%
Salt Lake City +
| Metric | Rockford, IL | Salt Lake City, UT | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 44.7% | 29.5% | Salt Lake City + |
| Diabetes RateCDC PLACES | 15.4% | 7.9% | Salt Lake City + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 19.0% | 18.2% | Salt Lake City + |
| No Health InsuranceCDC PLACES | 14.0% | 12.3% | Salt Lake City + |
| Binge DrinkingCDC PLACES | 15.5% | 16.0% | Rockford + |
| Current SmokersCDC PLACES | 18.1% | 7.9% | Salt Lake City + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Rockford
49.2°F
Rockford +
Salt Lake City
52.8°F
Annual Precipitation
NOAA 1991–2020 normal
Rockford
36.2 in
Salt Lake City
16.1 in
Salt Lake City +
| Metric | Rockford, IL | Salt Lake City, UT | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 49.2°F | 52.8°F | Rockford + |
| Annual PrecipitationNOAA 1991–2020 normal | 36.2 in | 16.1 in | Salt Lake City + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Rockford
9.4 µg/m³
Salt Lake City
7.0 µg/m³
Salt Lake City +
Good Air Days
AQI ≤ 50
Rockford
55.0%
Salt Lake City
75.0%
Salt Lake City +
| Metric | Rockford, IL | Salt Lake City, UT | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 9.4 µg/m³ | 7.0 µg/m³ | Salt Lake City + |
| Good Air DaysAQI ≤ 50 | 55.0% | 75.0% | Salt Lake City + |
Commute
Mean Commute Time
Census ACS
Rockford
22.7 min
Salt Lake City
21.3 min
Salt Lake City +
| Metric | Rockford, IL | Salt Lake City, UT | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.7 min | 21.3 min | Salt Lake City + |
Which City is Right for You?
Salt Lake City leads in median household income at $74,925, while rockford offers more affordable housing with a median home price of $180,220. On public safety, Salt Lake City is safer with a violent crime rate of 245 per 100,000 residents, compared to 344 in Rockford. Salt Lake City has a lower unemployment rate at 3.8%, and Salt Lake City has cleaner air (PM2.5 avg 7.0 µg/m³). For overall health outcomes, Salt Lake City scores better with a lower obesity rate of 29.5%.
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