Sacramento CA vs Springfield MA — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Sacramento, CA
California · Population: 524,802
- Median HH Income$83,753
- Median Home Price$480,548
- Unemployment6.2%
- Bachelor's+36.4%
Springfield, MA
Massachusetts · Population: 154,751
- Median HH Income$51,339
- Median Home Price$298,985
- Unemployment8.2%
- Bachelor's+19.7%
Detailed Comparison
Demographics
Population
Sacramento
524,802
Sacramento +
Springfield
154,751
Pop. Density / sq mi
Lower = more space
Sacramento
N/A
Springfield
N/A
Median Age
Sacramento
35.7
Springfield
33.7
Springfield +
Foreign Born
Sacramento
21.3%
Sacramento +
Springfield
10.2%
White
Sacramento
36.8%
Springfield
40.8%
Springfield +
Black
Sacramento
12.4%
Springfield
20.0%
Springfield +
Asian
Sacramento
19.7%
Sacramento +
Springfield
2.8%
Hispanic
Sacramento
29.5%
Springfield
47.4%
Springfield +
Spanish at Home
Sacramento
N/A
Springfield
N/A
| Metric | Sacramento, CA | Springfield, MA | Better |
|---|---|---|---|
| Population | 524,802 | 154,751 | Sacramento + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 35.7 | 33.7 | Springfield + |
| Foreign Born | 21.3% | 10.2% | Sacramento + |
| White | 36.8% | 40.8% | Springfield + |
| Black | 12.4% | 20.0% | Springfield + |
| Asian | 19.7% | 2.8% | Sacramento + |
| Hispanic | 29.5% | 47.4% | Springfield + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Sacramento
$83,753
Sacramento +
Springfield
$51,339
Per Capita Income
Sacramento
$42,300
Sacramento +
Springfield
$27,054
Per Capita Personal Income (MSA)
BEA MSA-level
Sacramento
$77,230
Springfield
$85,405
Springfield +
Unemployment Rate
Sacramento
6.2%
Sacramento +
Springfield
8.2%
Poverty Rate
Sacramento
14.4%
Sacramento +
Springfield
25.3%
Bachelor's Degree+
Sacramento
36.4%
Sacramento +
Springfield
19.7%
| Metric | Sacramento, CA | Springfield, MA | Better |
|---|---|---|---|
| Median HH Income | $83,753 | $51,339 | Sacramento + |
| Per Capita Income | $42,300 | $27,054 | Sacramento + |
| Per Capita Personal Income (MSA)BEA MSA-level | $77,230 | $85,405 | Springfield + |
| Unemployment Rate | 6.2% | 8.2% | Sacramento + |
| Poverty Rate | 14.4% | 25.3% | Sacramento + |
| Bachelor's Degree+ | 36.4% | 19.7% | Sacramento + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Sacramento
$480,548
Springfield
$298,985
Springfield +
Homeownership Rate
Sacramento
51.5%
Sacramento +
Springfield
49.5%
| Metric | Sacramento, CA | Springfield, MA | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $480,548 | $298,985 | Springfield + |
| Homeownership Rate | 51.5% | 49.5% | Sacramento + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Sacramento
503
Springfield
326
Springfield +
Property Crime / 100K
FBI CDE (state-level est.)
Sacramento
2388
Springfield
1086
Springfield +
| Metric | Sacramento, CA | Springfield, MA | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 503 | 326 | Springfield + |
| Property Crime / 100KFBI CDE (state-level est.) | 2388 | 1086 | Springfield + |
Health
Obesity Rate
CDC PLACES
Sacramento
30.0%
Sacramento +
Springfield
39.6%
Diabetes Rate
CDC PLACES
Sacramento
11.2%
Sacramento +
Springfield
14.8%
Poor Mental Health
CDC PLACES — 14+ days/month
Sacramento
17.9%
Sacramento +
Springfield
21.1%
No Health Insurance
CDC PLACES
Sacramento
10.0%
Sacramento +
Springfield
13.7%
Binge Drinking
CDC PLACES
Sacramento
14.3%
Sacramento +
Springfield
15.1%
Current Smokers
CDC PLACES
Sacramento
11.9%
Sacramento +
Springfield
17.5%
| Metric | Sacramento, CA | Springfield, MA | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 30.0% | 39.6% | Sacramento + |
| Diabetes RateCDC PLACES | 11.2% | 14.8% | Sacramento + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.9% | 21.1% | Sacramento + |
| No Health InsuranceCDC PLACES | 10.0% | 13.7% | Sacramento + |
| Binge DrinkingCDC PLACES | 14.3% | 15.1% | Sacramento + |
| Current SmokersCDC PLACES | 11.9% | 17.5% | Sacramento + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Sacramento
61.0°F
Springfield
N/A
Annual Precipitation
NOAA 1991–2020 normal
Sacramento
18.5 in
Springfield
N/A
| Metric | Sacramento, CA | Springfield, MA | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 61.0°F | N/A | - |
| Annual PrecipitationNOAA 1991–2020 normal | 18.5 in | N/A | - |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Sacramento
7.9 µg/m³
Springfield
7.2 µg/m³
Springfield +
Good Air Days
AQI ≤ 50
Sacramento
75.0%
Springfield
75.0%
Tie
| Metric | Sacramento, CA | Springfield, MA | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 7.9 µg/m³ | 7.2 µg/m³ | Springfield + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Sacramento
27.0 min
Springfield
22.6 min
Springfield +
| Metric | Sacramento, CA | Springfield, MA | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 27.0 min | 22.6 min | Springfield + |
Which City is Right for You?
Sacramento leads in median household income at $83,753, while springfield offers more affordable housing with a median home price of $298,985. On public safety, Springfield is safer with a violent crime rate of 326 per 100,000 residents, compared to 503 in Sacramento. Sacramento has a lower unemployment rate at 6.2%, and Springfield has cleaner air (PM2.5 avg 7.2 µg/m³). For overall health outcomes, Sacramento scores better with a lower obesity rate of 30.0%.
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