Sacramento CA vs Tulsa OK — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Sacramento, CA
California · Population: 524,802
- Median HH Income$83,753
- Median Home Price$480,548
- Unemployment6.2%
- Bachelor's+36.4%
Tulsa, OK
Oklahoma · Population: 412,322
- Median HH Income$58,407
- Median Home Price$220,279
- Unemployment6.1%
- Bachelor's+33.3%
Detailed Comparison
Demographics
Population
Sacramento
524,802
Sacramento +
Tulsa
412,322
Pop. Density / sq mi
Lower = more space
Sacramento
N/A
Tulsa
N/A
Median Age
Sacramento
35.7
Tulsa
35.5
Tulsa +
Foreign Born
Sacramento
21.3%
Sacramento +
Tulsa
11.9%
White
Sacramento
36.8%
Tulsa
57.0%
Tulsa +
Black
Sacramento
12.4%
Tulsa
14.2%
Tulsa +
Asian
Sacramento
19.7%
Sacramento +
Tulsa
3.5%
Hispanic
Sacramento
29.5%
Sacramento +
Tulsa
19.2%
Spanish at Home
Sacramento
N/A
Tulsa
N/A
| Metric | Sacramento, CA | Tulsa, OK | Better |
|---|---|---|---|
| Population | 524,802 | 412,322 | Sacramento + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 35.7 | 35.5 | Tulsa + |
| Foreign Born | 21.3% | 11.9% | Sacramento + |
| White | 36.8% | 57.0% | Tulsa + |
| Black | 12.4% | 14.2% | Tulsa + |
| Asian | 19.7% | 3.5% | Sacramento + |
| Hispanic | 29.5% | 19.2% | Sacramento + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Sacramento
$83,753
Sacramento +
Tulsa
$58,407
Per Capita Income
Sacramento
$42,300
Sacramento +
Tulsa
$37,533
Per Capita Personal Income (MSA)
BEA MSA-level
Sacramento
$77,230
Sacramento +
Tulsa
$57,929
Unemployment Rate
Sacramento
6.2%
Tulsa
6.1%
Tulsa +
Poverty Rate
Sacramento
14.4%
Sacramento +
Tulsa
18.6%
Bachelor's Degree+
Sacramento
36.4%
Sacramento +
Tulsa
33.3%
| Metric | Sacramento, CA | Tulsa, OK | Better |
|---|---|---|---|
| Median HH Income | $83,753 | $58,407 | Sacramento + |
| Per Capita Income | $42,300 | $37,533 | Sacramento + |
| Per Capita Personal Income (MSA)BEA MSA-level | $77,230 | $57,929 | Sacramento + |
| Unemployment Rate | 6.2% | 6.1% | Tulsa + |
| Poverty Rate | 14.4% | 18.6% | Sacramento + |
| Bachelor's Degree+ | 36.4% | 33.3% | Sacramento + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Sacramento
$480,548
Tulsa
$220,279
Tulsa +
Homeownership Rate
Sacramento
51.5%
Tulsa
52.0%
Tulsa +
| Metric | Sacramento, CA | Tulsa, OK | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $480,548 | $220,279 | Tulsa + |
| Homeownership Rate | 51.5% | 52.0% | Tulsa + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Sacramento
503
Tulsa
429
Tulsa +
Property Crime / 100K
FBI CDE (state-level est.)
Sacramento
2388
Tulsa
2375
Tulsa +
| Metric | Sacramento, CA | Tulsa, OK | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 503 | 429 | Tulsa + |
| Property Crime / 100KFBI CDE (state-level est.) | 2388 | 2375 | Tulsa + |
Health
Obesity Rate
CDC PLACES
Sacramento
30.0%
Sacramento +
Tulsa
37.5%
Diabetes Rate
CDC PLACES
Sacramento
11.2%
Sacramento +
Tulsa
12.8%
Poor Mental Health
CDC PLACES — 14+ days/month
Sacramento
17.9%
Sacramento +
Tulsa
18.8%
No Health Insurance
CDC PLACES
Sacramento
10.0%
Sacramento +
Tulsa
14.4%
Binge Drinking
CDC PLACES
Sacramento
14.3%
Tulsa
12.9%
Tulsa +
Current Smokers
CDC PLACES
Sacramento
11.9%
Sacramento +
Tulsa
16.3%
| Metric | Sacramento, CA | Tulsa, OK | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 30.0% | 37.5% | Sacramento + |
| Diabetes RateCDC PLACES | 11.2% | 12.8% | Sacramento + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.9% | 18.8% | Sacramento + |
| No Health InsuranceCDC PLACES | 10.0% | 14.4% | Sacramento + |
| Binge DrinkingCDC PLACES | 14.3% | 12.9% | Tulsa + |
| Current SmokersCDC PLACES | 11.9% | 16.3% | Sacramento + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Sacramento
61.0°F
Tulsa
60.8°F
Tulsa +
Annual Precipitation
NOAA 1991–2020 normal
Sacramento
18.5 in
Sacramento +
Tulsa
41.0 in
| Metric | Sacramento, CA | Tulsa, OK | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 61.0°F | 60.8°F | Tulsa + |
| Annual PrecipitationNOAA 1991–2020 normal | 18.5 in | 41.0 in | Sacramento + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Sacramento
7.9 µg/m³
Sacramento +
Tulsa
8.8 µg/m³
Good Air Days
AQI ≤ 50
Sacramento
75.0%
Tulsa
75.0%
Tie
| Metric | Sacramento, CA | Tulsa, OK | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 7.9 µg/m³ | 8.8 µg/m³ | Sacramento + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Sacramento
27.0 min
Tulsa
20.2 min
Tulsa +
| Metric | Sacramento, CA | Tulsa, OK | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 27.0 min | 20.2 min | Tulsa + |
Which City is Right for You?
Sacramento leads in median household income at $83,753, while tulsa offers more affordable housing with a median home price of $220,279. On public safety, Tulsa is safer with a violent crime rate of 429 per 100,000 residents, compared to 503 in Sacramento. Tulsa has a lower unemployment rate at 6.1%, and Sacramento has cleaner air (PM2.5 avg 7.9 µg/m³). For overall health outcomes, Sacramento scores better with a lower obesity rate of 30.0%.
Compare More Cities
New York, NY vs Sacramento, CALos Angeles, CA vs Sacramento, CAChicago, IL vs Sacramento, CAHouston, TX vs Sacramento, CAPhoenix, AZ vs Sacramento, CAPhiladelphia, PA vs Sacramento, CA