Salinas CA vs Spokane Valley WA — Cost of Living, Crime & Income Comparison 2026

Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)

Salinas, CA

California · Population: 161,993

  • Median HH Income$89,150
  • Median Home Price$751,711
  • Unemployment4.7%
  • Bachelor's+15.5%

Spokane Valley, WA

Washington · Population: 105,460

  • Median HH Income$70,722
  • Median Home Price$414,734
  • Unemployment5.9%
  • Bachelor's+24.8%

Detailed Comparison

Demographics

Population
Salinas
161,993
Salinas +
Spokane Valley
105,460
Pop. Density / sq mi
Lower = more space
Salinas
N/A
Spokane Valley
N/A
Median Age
Salinas
32.1
Salinas +
Spokane Valley
37.6
Foreign Born
Salinas
36.3%
Salinas +
Spokane Valley
5.1%
White
Salinas
21.8%
Spokane Valley
85.1%
Spokane Valley +
Black
Salinas
1.4%
Salinas +
Spokane Valley
1.4%
Asian
Salinas
5.7%
Salinas +
Spokane Valley
1.7%
Hispanic
Salinas
80.3%
Salinas +
Spokane Valley
7.5%
Spanish at Home
Salinas
N/A
Spokane Valley
N/A

Economy

Median HH Income
Salinas
$89,150
Salinas +
Spokane Valley
$70,722
Per Capita Income
Salinas
$28,813
Spokane Valley
$35,235
Spokane Valley +
Per Capita Personal Income (MSA)
BEA MSA-level
Salinas
$77,230
Salinas +
Spokane Valley
$76,120
Unemployment Rate
Salinas
4.7%
Salinas +
Spokane Valley
5.9%
Poverty Rate
Salinas
14.2%
Spokane Valley
12.9%
Spokane Valley +
Bachelor's Degree+
Salinas
15.5%
Spokane Valley
24.8%
Spokane Valley +

Housing

Median Home Value
Zillow ZHVI / Census ACS
Salinas
$751,711
Spokane Valley
$414,734
Spokane Valley +
Homeownership Rate
Salinas
47.0%
Spokane Valley
57.5%
Spokane Valley +

Safety

Violent Crime / 100K
FBI CDE (state-level est.)
Salinas
503
Spokane Valley
383
Spokane Valley +
Property Crime / 100K
FBI CDE (state-level est.)
Salinas
2388
Salinas +
Spokane Valley
3409

Health

Obesity Rate
CDC PLACES
Salinas
32.8%
Salinas +
Spokane Valley
35.1%
Diabetes Rate
CDC PLACES
Salinas
12.4%
Spokane Valley
10.5%
Spokane Valley +
Poor Mental Health
CDC PLACES — 14+ days/month
Salinas
18.2%
Spokane Valley
18.1%
Spokane Valley +
No Health Insurance
CDC PLACES
Salinas
22.4%
Spokane Valley
7.7%
Spokane Valley +
Binge Drinking
CDC PLACES
Salinas
16.8%
Salinas +
Spokane Valley
17.2%
Current Smokers
CDC PLACES
Salinas
12.9%
Spokane Valley
12.4%
Spokane Valley +

Climate

Avg Annual Temp
NOAA 1991–2020 normal
Salinas
57.3°F
Spokane Valley
N/A
Annual Precipitation
NOAA 1991–2020 normal
Salinas
15.5 in
Spokane Valley
N/A

Air Quality

PM2.5 Annual Avg
EPA AQS (state-level est.)
Salinas
7.9 µg/m³
Spokane Valley
7.5 µg/m³
Spokane Valley +
Good Air Days
AQI ≤ 50
Salinas
75.0%
Spokane Valley
75.0%
Tie

Commute

Mean Commute Time
Census ACS
Salinas
28.8 min
Spokane Valley
22.4 min
Spokane Valley +

Which City is Right for You?

Salinas leads in median household income at $89,150, while spokane Valley offers more affordable housing with a median home price of $414,734. On public safety, Spokane Valley is safer with a violent crime rate of 383 per 100,000 residents, compared to 503 in Salinas. Salinas has a lower unemployment rate at 4.7%, and Spokane Valley has cleaner air (PM2.5 avg 7.5 µg/m³). For overall health outcomes, Salinas scores better with a lower obesity rate of 32.8%.

Compare More Cities

About Salinas & Spokane Valley