Spokane WA vs Tulsa OK — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Spokane, WA
Washington · Population: 229,228
- Median HH Income$65,745
- Median Home Price$400,636
- Unemployment6.0%
- Bachelor's+32.6%
Tulsa, OK
Oklahoma · Population: 412,322
- Median HH Income$58,407
- Median Home Price$220,279
- Unemployment6.1%
- Bachelor's+33.3%
Detailed Comparison
Demographics
Population
Spokane
229,228
Tulsa
412,322
Tulsa +
Pop. Density / sq mi
Lower = more space
Spokane
N/A
Tulsa
N/A
Median Age
Spokane
37.2
Tulsa
35.5
Tulsa +
Foreign Born
Spokane
6.1%
Tulsa
11.9%
Tulsa +
White
Spokane
81.0%
Spokane +
Tulsa
57.0%
Black
Spokane
2.7%
Tulsa
14.2%
Tulsa +
Asian
Spokane
2.9%
Tulsa
3.5%
Tulsa +
Hispanic
Spokane
7.8%
Tulsa
19.2%
Tulsa +
Spanish at Home
Spokane
N/A
Tulsa
N/A
| Metric | Spokane, WA | Tulsa, OK | Better |
|---|---|---|---|
| Population | 229,228 | 412,322 | Tulsa + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 37.2 | 35.5 | Tulsa + |
| Foreign Born | 6.1% | 11.9% | Tulsa + |
| White | 81.0% | 57.0% | Spokane + |
| Black | 2.7% | 14.2% | Tulsa + |
| Asian | 2.9% | 3.5% | Tulsa + |
| Hispanic | 7.8% | 19.2% | Tulsa + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Spokane
$65,745
Spokane +
Tulsa
$58,407
Per Capita Income
Spokane
$38,200
Spokane +
Tulsa
$37,533
Per Capita Personal Income (MSA)
BEA MSA-level
Spokane
$76,120
Spokane +
Tulsa
$57,929
Unemployment Rate
Spokane
6.0%
Spokane +
Tulsa
6.1%
Poverty Rate
Spokane
14.6%
Spokane +
Tulsa
18.6%
Bachelor's Degree+
Spokane
32.6%
Tulsa
33.3%
Tulsa +
| Metric | Spokane, WA | Tulsa, OK | Better |
|---|---|---|---|
| Median HH Income | $65,745 | $58,407 | Spokane + |
| Per Capita Income | $38,200 | $37,533 | Spokane + |
| Per Capita Personal Income (MSA)BEA MSA-level | $76,120 | $57,929 | Spokane + |
| Unemployment Rate | 6.0% | 6.1% | Spokane + |
| Poverty Rate | 14.6% | 18.6% | Spokane + |
| Bachelor's Degree+ | 32.6% | 33.3% | Tulsa + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Spokane
$400,636
Tulsa
$220,279
Tulsa +
Homeownership Rate
Spokane
58.3%
Spokane +
Tulsa
52.0%
| Metric | Spokane, WA | Tulsa, OK | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $400,636 | $220,279 | Tulsa + |
| Homeownership Rate | 58.3% | 52.0% | Spokane + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Spokane
383
Spokane +
Tulsa
429
Property Crime / 100K
FBI CDE (state-level est.)
Spokane
3409
Tulsa
2375
Tulsa +
| Metric | Spokane, WA | Tulsa, OK | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 383 | 429 | Spokane + |
| Property Crime / 100KFBI CDE (state-level est.) | 3409 | 2375 | Tulsa + |
Health
Obesity Rate
CDC PLACES
Spokane
35.3%
Spokane +
Tulsa
37.5%
Diabetes Rate
CDC PLACES
Spokane
10.3%
Spokane +
Tulsa
12.8%
Poor Mental Health
CDC PLACES — 14+ days/month
Spokane
18.6%
Spokane +
Tulsa
18.8%
No Health Insurance
CDC PLACES
Spokane
8.2%
Spokane +
Tulsa
14.4%
Binge Drinking
CDC PLACES
Spokane
17.5%
Tulsa
12.9%
Tulsa +
Current Smokers
CDC PLACES
Spokane
12.7%
Spokane +
Tulsa
16.3%
| Metric | Spokane, WA | Tulsa, OK | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 35.3% | 37.5% | Spokane + |
| Diabetes RateCDC PLACES | 10.3% | 12.8% | Spokane + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 18.6% | 18.8% | Spokane + |
| No Health InsuranceCDC PLACES | 8.2% | 14.4% | Spokane + |
| Binge DrinkingCDC PLACES | 17.5% | 12.9% | Tulsa + |
| Current SmokersCDC PLACES | 12.7% | 16.3% | Spokane + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Spokane
46.1°F
Spokane +
Tulsa
60.8°F
Annual Precipitation
NOAA 1991–2020 normal
Spokane
17.1 in
Spokane +
Tulsa
41.0 in
| Metric | Spokane, WA | Tulsa, OK | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 46.1°F | 60.8°F | Spokane + |
| Annual PrecipitationNOAA 1991–2020 normal | 17.1 in | 41.0 in | Spokane + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Spokane
7.5 µg/m³
Spokane +
Tulsa
8.8 µg/m³
Good Air Days
AQI ≤ 50
Spokane
75.0%
Tulsa
75.0%
Tie
| Metric | Spokane, WA | Tulsa, OK | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 7.5 µg/m³ | 8.8 µg/m³ | Spokane + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Spokane
22.6 min
Tulsa
20.2 min
Tulsa +
| Metric | Spokane, WA | Tulsa, OK | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 22.6 min | 20.2 min | Tulsa + |
Which City is Right for You?
Spokane leads in median household income at $65,745, while tulsa offers more affordable housing with a median home price of $220,279. On public safety, Spokane is safer with a violent crime rate of 383 per 100,000 residents, compared to 429 in Tulsa. Spokane has a lower unemployment rate at 6.0%, and Spokane has cleaner air (PM2.5 avg 7.5 µg/m³). For overall health outcomes, Spokane scores better with a lower obesity rate of 35.3%.
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