Bridgeport CT vs Stamford CT — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Bridgeport, CT
Connecticut · Population: 148,012
- Median HH Income$56,584
- Median Home Price$361,669
- Unemployment8.9%
- Bachelor's+23.1%
Stamford, CT
Connecticut · Population: 135,806
- Median HH Income$107,474
- Median Home Price$708,498
- Unemployment4.9%
- Bachelor's+51.7%
Detailed Comparison
Demographics
Population
Bridgeport
148,012
Bridgeport +
Stamford
135,806
Pop. Density / sq mi
Lower = more space
Bridgeport
N/A
Stamford
N/A
Median Age
Bridgeport
36.4
Bridgeport +
Stamford
38.2
Foreign Born
Bridgeport
32.9%
Bridgeport +
Stamford
31.8%
White
Bridgeport
34.8%
Stamford
49.1%
Stamford +
Black
Bridgeport
22.4%
Bridgeport +
Stamford
19.9%
Asian
Bridgeport
5.4%
Stamford
7.1%
Stamford +
Hispanic
Bridgeport
44.6%
Bridgeport +
Stamford
28.1%
Spanish at Home
Bridgeport
N/A
Stamford
N/A
| Metric | Bridgeport, CT | Stamford, CT | Better |
|---|---|---|---|
| Population | 148,012 | 135,806 | Bridgeport + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 36.4 | 38.2 | Bridgeport + |
| Foreign Born | 32.9% | 31.8% | Bridgeport + |
| White | 34.8% | 49.1% | Stamford + |
| Black | 22.4% | 19.9% | Bridgeport + |
| Asian | 5.4% | 7.1% | Stamford + |
| Hispanic | 44.6% | 28.1% | Bridgeport + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Bridgeport
$56,584
Stamford
$107,474
Stamford +
Per Capita Income
Bridgeport
$30,658
Stamford
$64,382
Stamford +
Per Capita Personal Income (MSA)
BEA MSA-level
Bridgeport
$85,393
Stamford
$85,393
Tie
Unemployment Rate
Bridgeport
8.9%
Stamford
4.9%
Stamford +
Poverty Rate
Bridgeport
22.5%
Stamford
9.5%
Stamford +
Bachelor's Degree+
Bridgeport
23.1%
Stamford
51.7%
Stamford +
| Metric | Bridgeport, CT | Stamford, CT | Better |
|---|---|---|---|
| Median HH Income | $56,584 | $107,474 | Stamford + |
| Per Capita Income | $30,658 | $64,382 | Stamford + |
| Per Capita Personal Income (MSA)BEA MSA-level | $85,393 | $85,393 | Tie |
| Unemployment Rate | 8.9% | 4.9% | Stamford + |
| Poverty Rate | 22.5% | 9.5% | Stamford + |
| Bachelor's Degree+ | 23.1% | 51.7% | Stamford + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Bridgeport
$361,669
Bridgeport +
Stamford
$708,498
Homeownership Rate
Bridgeport
43.3%
Stamford
47.5%
Stamford +
| Metric | Bridgeport, CT | Stamford, CT | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $361,669 | $708,498 | Bridgeport + |
| Homeownership Rate | 43.3% | 47.5% | Stamford + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Bridgeport
156
Stamford
156
Tie
Property Crime / 100K
FBI CDE (state-level est.)
Bridgeport
1524
Stamford
1524
Tie
| Metric | Bridgeport, CT | Stamford, CT | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 156 | 156 | Tie |
| Property Crime / 100KFBI CDE (state-level est.) | 1524 | 1524 | Tie |
Health
Obesity Rate
CDC PLACES
Bridgeport
33.5%
Stamford
25.5%
Stamford +
Diabetes Rate
CDC PLACES
Bridgeport
13.0%
Stamford
8.6%
Stamford +
Poor Mental Health
CDC PLACES — 14+ days/month
Bridgeport
18.3%
Stamford
14.4%
Stamford +
No Health Insurance
CDC PLACES
Bridgeport
21.4%
Stamford
12.3%
Stamford +
Binge Drinking
CDC PLACES
Bridgeport
14.0%
Bridgeport +
Stamford
16.4%
Current Smokers
CDC PLACES
Bridgeport
14.3%
Stamford
8.7%
Stamford +
| Metric | Bridgeport, CT | Stamford, CT | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 33.5% | 25.5% | Stamford + |
| Diabetes RateCDC PLACES | 13.0% | 8.6% | Stamford + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 18.3% | 14.4% | Stamford + |
| No Health InsuranceCDC PLACES | 21.4% | 12.3% | Stamford + |
| Binge DrinkingCDC PLACES | 14.0% | 16.4% | Bridgeport + |
| Current SmokersCDC PLACES | 14.3% | 8.7% | Stamford + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Bridgeport
N/A
Stamford
52.3°F
Annual Precipitation
NOAA 1991–2020 normal
Bridgeport
N/A
Stamford
53.2 in
| Metric | Bridgeport, CT | Stamford, CT | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | N/A | 52.3°F | - |
| Annual PrecipitationNOAA 1991–2020 normal | N/A | 53.2 in | - |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Bridgeport
7.7 µg/m³
Stamford
7.7 µg/m³
Tie
Good Air Days
AQI ≤ 50
Bridgeport
75.0%
Stamford
75.0%
Tie
| Metric | Bridgeport, CT | Stamford, CT | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 7.7 µg/m³ | 7.7 µg/m³ | Tie |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Bridgeport
31.6 min
Stamford
30.1 min
Stamford +
| Metric | Bridgeport, CT | Stamford, CT | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 31.6 min | 30.1 min | Stamford + |
Which City is Right for You?
Stamford leads in median household income at $107,474, while bridgeport offers more affordable housing with a median home price of $361,669. On public safety, Stamford is safer with a violent crime rate of 156 per 100,000 residents, compared to 156 in Bridgeport. Stamford has a lower unemployment rate at 4.9%, and Stamford has cleaner air (PM2.5 avg 7.7 µg/m³). For overall health outcomes, Stamford scores better with a lower obesity rate of 25.5%.
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