Fort Worth TX vs Stamford CT — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Fort Worth, TX
Texas · Population: 941,311
- Median HH Income$76,602
- Median Home Price$299,655
- Unemployment4.9%
- Bachelor's+31.7%
Stamford, CT
Connecticut · Population: 135,806
- Median HH Income$107,474
- Median Home Price$708,498
- Unemployment4.9%
- Bachelor's+51.7%
Detailed Comparison
Demographics
Population
Fort Worth
941,311
Fort Worth +
Stamford
135,806
Pop. Density / sq mi
Lower = more space
Fort Worth
N/A
Stamford
N/A
Median Age
Fort Worth
33.4
Fort Worth +
Stamford
38.2
Foreign Born
Fort Worth
17.0%
Stamford
31.8%
Stamford +
White
Fort Worth
47.7%
Stamford
49.1%
Stamford +
Black
Fort Worth
19.5%
Stamford
19.9%
Stamford +
Asian
Fort Worth
5.2%
Stamford
7.1%
Stamford +
Hispanic
Fort Worth
34.6%
Fort Worth +
Stamford
28.1%
Spanish at Home
Fort Worth
N/A
Stamford
N/A
| Metric | Fort Worth, TX | Stamford, CT | Better |
|---|---|---|---|
| Population | 941,311 | 135,806 | Fort Worth + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 33.4 | 38.2 | Fort Worth + |
| Foreign Born | 17.0% | 31.8% | Stamford + |
| White | 47.7% | 49.1% | Stamford + |
| Black | 19.5% | 19.9% | Stamford + |
| Asian | 5.2% | 7.1% | Stamford + |
| Hispanic | 34.6% | 28.1% | Fort Worth + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Fort Worth
$76,602
Stamford
$107,474
Stamford +
Per Capita Income
Fort Worth
$37,157
Stamford
$64,382
Stamford +
Per Capita Personal Income (MSA)
BEA MSA-level
Fort Worth
$63,758
Stamford
$85,393
Stamford +
Unemployment Rate
Fort Worth
4.9%
Fort Worth +
Stamford
4.9%
Poverty Rate
Fort Worth
12.9%
Stamford
9.5%
Stamford +
Bachelor's Degree+
Fort Worth
31.7%
Stamford
51.7%
Stamford +
| Metric | Fort Worth, TX | Stamford, CT | Better |
|---|---|---|---|
| Median HH Income | $76,602 | $107,474 | Stamford + |
| Per Capita Income | $37,157 | $64,382 | Stamford + |
| Per Capita Personal Income (MSA)BEA MSA-level | $63,758 | $85,393 | Stamford + |
| Unemployment Rate | 4.9% | 4.9% | Fort Worth + |
| Poverty Rate | 12.9% | 9.5% | Stamford + |
| Bachelor's Degree+ | 31.7% | 51.7% | Stamford + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Fort Worth
$299,655
Fort Worth +
Stamford
$708,498
Homeownership Rate
Fort Worth
56.8%
Fort Worth +
Stamford
47.5%
| Metric | Fort Worth, TX | Stamford, CT | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $299,655 | $708,498 | Fort Worth + |
| Homeownership Rate | 56.8% | 47.5% | Fort Worth + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Fort Worth
442
Stamford
156
Stamford +
Property Crime / 100K
FBI CDE (state-level est.)
Fort Worth
2339
Stamford
1524
Stamford +
| Metric | Fort Worth, TX | Stamford, CT | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 442 | 156 | Stamford + |
| Property Crime / 100KFBI CDE (state-level est.) | 2339 | 1524 | Stamford + |
Health
Obesity Rate
CDC PLACES
Fort Worth
34.6%
Stamford
25.5%
Stamford +
Diabetes Rate
CDC PLACES
Fort Worth
12.2%
Stamford
8.6%
Stamford +
Poor Mental Health
CDC PLACES — 14+ days/month
Fort Worth
18.5%
Stamford
14.4%
Stamford +
No Health Insurance
CDC PLACES
Fort Worth
20.0%
Stamford
12.3%
Stamford +
Binge Drinking
CDC PLACES
Fort Worth
16.9%
Stamford
16.4%
Stamford +
Current Smokers
CDC PLACES
Fort Worth
13.8%
Stamford
8.7%
Stamford +
| Metric | Fort Worth, TX | Stamford, CT | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 34.6% | 25.5% | Stamford + |
| Diabetes RateCDC PLACES | 12.2% | 8.6% | Stamford + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 18.5% | 14.4% | Stamford + |
| No Health InsuranceCDC PLACES | 20.0% | 12.3% | Stamford + |
| Binge DrinkingCDC PLACES | 16.9% | 16.4% | Stamford + |
| Current SmokersCDC PLACES | 13.8% | 8.7% | Stamford + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Fort Worth
65.8°F
Stamford
52.3°F
Stamford +
Annual Precipitation
NOAA 1991–2020 normal
Fort Worth
37.8 in
Fort Worth +
Stamford
53.2 in
| Metric | Fort Worth, TX | Stamford, CT | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 65.8°F | 52.3°F | Stamford + |
| Annual PrecipitationNOAA 1991–2020 normal | 37.8 in | 53.2 in | Fort Worth + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Fort Worth
9.2 µg/m³
Stamford
7.7 µg/m³
Stamford +
Good Air Days
AQI ≤ 50
Fort Worth
55.0%
Stamford
75.0%
Stamford +
| Metric | Fort Worth, TX | Stamford, CT | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 9.2 µg/m³ | 7.7 µg/m³ | Stamford + |
| Good Air DaysAQI ≤ 50 | 55.0% | 75.0% | Stamford + |
Commute
Mean Commute Time
Census ACS
Fort Worth
29.0 min
Fort Worth +
Stamford
30.1 min
| Metric | Fort Worth, TX | Stamford, CT | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 29.0 min | 30.1 min | Fort Worth + |
Which City is Right for You?
Stamford leads in median household income at $107,474, while fort Worth offers more affordable housing with a median home price of $299,655. On public safety, Stamford is safer with a violent crime rate of 156 per 100,000 residents, compared to 442 in Fort Worth. Fort Worth has a lower unemployment rate at 4.9%, and Stamford has cleaner air (PM2.5 avg 7.7 µg/m³). For overall health outcomes, Stamford scores better with a lower obesity rate of 25.5%.
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