Garland TX vs High Point NC — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Garland, TX
Texas · Population: 245,298
- Median HH Income$74,717
- Median Home Price$289,605
- Unemployment4.9%
- Bachelor's+25.0%
High Point, NC
North Carolina · Population: 115,263
- Median HH Income$61,228
- Median Home Price$251,699
- Unemployment5.6%
- Bachelor's+33.9%
Detailed Comparison
Demographics
Population
Garland
245,298
Garland +
High Point
115,263
Pop. Density / sq mi
Lower = more space
Garland
N/A
High Point
N/A
Median Age
Garland
34.7
Garland +
High Point
37.8
Foreign Born
Garland
31.2%
Garland +
High Point
14.2%
White
Garland
37.5%
High Point
46.1%
High Point +
Black
Garland
15.3%
High Point
32.7%
High Point +
Asian
Garland
11.2%
Garland +
High Point
8.2%
Hispanic
Garland
45.0%
Garland +
High Point
12.3%
Spanish at Home
Garland
N/A
High Point
N/A
| Metric | Garland, TX | High Point, NC | Better |
|---|---|---|---|
| Population | 245,298 | 115,263 | Garland + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 34.7 | 37.8 | Garland + |
| Foreign Born | 31.2% | 14.2% | Garland + |
| White | 37.5% | 46.1% | High Point + |
| Black | 15.3% | 32.7% | High Point + |
| Asian | 11.2% | 8.2% | Garland + |
| Hispanic | 45.0% | 12.3% | Garland + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Garland
$74,717
Garland +
High Point
$61,228
Per Capita Income
Garland
$31,477
High Point
$34,492
High Point +
Per Capita Personal Income (MSA)
BEA MSA-level
Garland
$63,758
Garland +
High Point
$59,120
Unemployment Rate
Garland
4.9%
Garland +
High Point
5.6%
Poverty Rate
Garland
12.3%
Garland +
High Point
14.7%
Bachelor's Degree+
Garland
25.0%
High Point
33.9%
High Point +
| Metric | Garland, TX | High Point, NC | Better |
|---|---|---|---|
| Median HH Income | $74,717 | $61,228 | Garland + |
| Per Capita Income | $31,477 | $34,492 | High Point + |
| Per Capita Personal Income (MSA)BEA MSA-level | $63,758 | $59,120 | Garland + |
| Unemployment Rate | 4.9% | 5.6% | Garland + |
| Poverty Rate | 12.3% | 14.7% | Garland + |
| Bachelor's Degree+ | 25.0% | 33.9% | High Point + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Garland
$289,605
High Point
$251,699
High Point +
Homeownership Rate
Garland
61.6%
Garland +
High Point
58.1%
| Metric | Garland, TX | High Point, NC | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $289,605 | $251,699 | High Point + |
| Homeownership Rate | 61.6% | 58.1% | Garland + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Garland
442
High Point
398
High Point +
Property Crime / 100K
FBI CDE (state-level est.)
Garland
2339
High Point
1999
High Point +
| Metric | Garland, TX | High Point, NC | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 442 | 398 | High Point + |
| Property Crime / 100KFBI CDE (state-level est.) | 2339 | 1999 | High Point + |
Health
Obesity Rate
CDC PLACES
Garland
34.7%
Garland +
High Point
37.7%
Diabetes Rate
CDC PLACES
Garland
13.0%
High Point
13.0%
Tie
Poor Mental Health
CDC PLACES — 14+ days/month
Garland
17.3%
High Point
17.2%
High Point +
No Health Insurance
CDC PLACES
Garland
22.6%
High Point
11.8%
High Point +
Binge Drinking
CDC PLACES
Garland
16.1%
High Point
13.5%
High Point +
Current Smokers
CDC PLACES
Garland
13.1%
Garland +
High Point
14.2%
| Metric | Garland, TX | High Point, NC | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 34.7% | 37.7% | Garland + |
| Diabetes RateCDC PLACES | 13.0% | 13.0% | Tie |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.3% | 17.2% | High Point + |
| No Health InsuranceCDC PLACES | 22.6% | 11.8% | High Point + |
| Binge DrinkingCDC PLACES | 16.1% | 13.5% | High Point + |
| Current SmokersCDC PLACES | 13.1% | 14.2% | Garland + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Garland
69.1°F
High Point
60.6°F
High Point +
Annual Precipitation
NOAA 1991–2020 normal
Garland
49.5 in
High Point
46.1 in
High Point +
| Metric | Garland, TX | High Point, NC | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 69.1°F | 60.6°F | High Point + |
| Annual PrecipitationNOAA 1991–2020 normal | 49.5 in | 46.1 in | High Point + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Garland
9.2 µg/m³
High Point
8.7 µg/m³
High Point +
Good Air Days
AQI ≤ 50
Garland
55.0%
High Point
75.0%
High Point +
| Metric | Garland, TX | High Point, NC | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 9.2 µg/m³ | 8.7 µg/m³ | High Point + |
| Good Air DaysAQI ≤ 50 | 55.0% | 75.0% | High Point + |
Commute
Mean Commute Time
Census ACS
Garland
32.5 min
High Point
22.7 min
High Point +
| Metric | Garland, TX | High Point, NC | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 32.5 min | 22.7 min | High Point + |
Which City is Right for You?
Garland leads in median household income at $74,717, while high Point offers more affordable housing with a median home price of $251,699. On public safety, High Point is safer with a violent crime rate of 398 per 100,000 residents, compared to 442 in Garland. Garland has a lower unemployment rate at 4.9%, and High Point has cleaner air (PM2.5 avg 8.7 µg/m³). For overall health outcomes, Garland scores better with a lower obesity rate of 34.7%.
Compare More Cities
Garland, TX vs New York, NYGarland, TX vs Los Angeles, CAChicago, IL vs Garland, TXGarland, TX vs Houston, TXGarland, TX vs Phoenix, AZGarland, TX vs Philadelphia, PA