Gastonia NC vs High Point NC — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Gastonia, NC
North Carolina · Population: 81,632
- Median HH Income$60,554
- Median Home Price$279,838
- Unemployment5.2%
- Bachelor's+27.7%
High Point, NC
North Carolina · Population: 115,263
- Median HH Income$61,228
- Median Home Price$251,699
- Unemployment5.6%
- Bachelor's+33.9%
Detailed Comparison
Demographics
Population
Gastonia
81,632
High Point
115,263
High Point +
Pop. Density / sq mi
Lower = more space
Gastonia
N/A
High Point
N/A
Median Age
Gastonia
37.2
Gastonia +
High Point
37.8
Foreign Born
Gastonia
7.3%
High Point
14.2%
High Point +
White
Gastonia
55.2%
Gastonia +
High Point
46.1%
Black
Gastonia
30.9%
High Point
32.7%
High Point +
Asian
Gastonia
1.2%
High Point
8.2%
High Point +
Hispanic
Gastonia
11.4%
High Point
12.3%
High Point +
Spanish at Home
Gastonia
N/A
High Point
N/A
| Metric | Gastonia, NC | High Point, NC | Better |
|---|---|---|---|
| Population | 81,632 | 115,263 | High Point + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 37.2 | 37.8 | Gastonia + |
| Foreign Born | 7.3% | 14.2% | High Point + |
| White | 55.2% | 46.1% | Gastonia + |
| Black | 30.9% | 32.7% | High Point + |
| Asian | 1.2% | 8.2% | High Point + |
| Hispanic | 11.4% | 12.3% | High Point + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Gastonia
$60,554
High Point
$61,228
High Point +
Per Capita Income
Gastonia
$33,611
High Point
$34,492
High Point +
Per Capita Personal Income (MSA)
BEA MSA-level
Gastonia
$59,120
High Point
$59,120
Tie
Unemployment Rate
Gastonia
5.2%
Gastonia +
High Point
5.6%
Poverty Rate
Gastonia
14.3%
Gastonia +
High Point
14.7%
Bachelor's Degree+
Gastonia
27.7%
High Point
33.9%
High Point +
| Metric | Gastonia, NC | High Point, NC | Better |
|---|---|---|---|
| Median HH Income | $60,554 | $61,228 | High Point + |
| Per Capita Income | $33,611 | $34,492 | High Point + |
| Per Capita Personal Income (MSA)BEA MSA-level | $59,120 | $59,120 | Tie |
| Unemployment Rate | 5.2% | 5.6% | Gastonia + |
| Poverty Rate | 14.3% | 14.7% | Gastonia + |
| Bachelor's Degree+ | 27.7% | 33.9% | High Point + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Gastonia
$279,838
High Point
$251,699
High Point +
Homeownership Rate
Gastonia
54.2%
High Point
58.1%
High Point +
| Metric | Gastonia, NC | High Point, NC | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $279,838 | $251,699 | High Point + |
| Homeownership Rate | 54.2% | 58.1% | High Point + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Gastonia
398
High Point
398
Tie
Property Crime / 100K
FBI CDE (state-level est.)
Gastonia
1999
High Point
1999
Tie
| Metric | Gastonia, NC | High Point, NC | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 398 | 398 | Tie |
| Property Crime / 100KFBI CDE (state-level est.) | 1999 | 1999 | Tie |
Health
Obesity Rate
CDC PLACES
Gastonia
37.8%
High Point
37.7%
High Point +
Diabetes Rate
CDC PLACES
Gastonia
13.5%
High Point
13.0%
High Point +
Poor Mental Health
CDC PLACES — 14+ days/month
Gastonia
17.6%
High Point
17.2%
High Point +
No Health Insurance
CDC PLACES
Gastonia
12.5%
High Point
11.8%
High Point +
Binge Drinking
CDC PLACES
Gastonia
14.2%
High Point
13.5%
High Point +
Current Smokers
CDC PLACES
Gastonia
15.6%
High Point
14.2%
High Point +
| Metric | Gastonia, NC | High Point, NC | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 37.8% | 37.7% | High Point + |
| Diabetes RateCDC PLACES | 13.5% | 13.0% | High Point + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.6% | 17.2% | High Point + |
| No Health InsuranceCDC PLACES | 12.5% | 11.8% | High Point + |
| Binge DrinkingCDC PLACES | 14.2% | 13.5% | High Point + |
| Current SmokersCDC PLACES | 15.6% | 14.2% | High Point + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Gastonia
60.5°F
Gastonia +
High Point
60.6°F
Annual Precipitation
NOAA 1991–2020 normal
Gastonia
43.0 in
Gastonia +
High Point
46.1 in
| Metric | Gastonia, NC | High Point, NC | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 60.5°F | 60.6°F | Gastonia + |
| Annual PrecipitationNOAA 1991–2020 normal | 43.0 in | 46.1 in | Gastonia + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Gastonia
8.7 µg/m³
High Point
8.7 µg/m³
Tie
Good Air Days
AQI ≤ 50
Gastonia
75.0%
High Point
75.0%
Tie
| Metric | Gastonia, NC | High Point, NC | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.7 µg/m³ | 8.7 µg/m³ | Tie |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Gastonia
28.1 min
High Point
22.7 min
High Point +
| Metric | Gastonia, NC | High Point, NC | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 28.1 min | 22.7 min | High Point + |
Which City is Right for You?
High Point leads in median household income at $61,228, while high Point offers more affordable housing with a median home price of $251,699. On public safety, High Point is safer with a violent crime rate of 398 per 100,000 residents, compared to 398 in Gastonia. Gastonia has a lower unemployment rate at 5.2%, and High Point has cleaner air (PM2.5 avg 8.7 µg/m³). For overall health outcomes, High Point scores better with a lower obesity rate of 37.7%.
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