Honolulu HI vs Stamford CT — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Honolulu, HI
Hawaii · Population: N/A
- Median HH IncomeN/A
- Median Home Price$760,355
- UnemploymentN/A
- Bachelor's+N/A
Stamford, CT
Connecticut · Population: 135,806
- Median HH Income$107,474
- Median Home Price$708,498
- Unemployment4.9%
- Bachelor's+51.7%
Detailed Comparison
Demographics
Population
Honolulu
N/A
Stamford
135,806
Pop. Density / sq mi
Lower = more space
Honolulu
N/A
Stamford
N/A
Median Age
Honolulu
N/A
Stamford
38.2
Foreign Born
Honolulu
N/A
Stamford
31.8%
White
Honolulu
N/A
Stamford
49.1%
Black
Honolulu
N/A
Stamford
19.9%
Asian
Honolulu
N/A
Stamford
7.1%
Hispanic
Honolulu
N/A
Stamford
28.1%
Spanish at Home
Honolulu
N/A
Stamford
N/A
| Metric | Honolulu, HI | Stamford, CT | Better |
|---|---|---|---|
| Population | N/A | 135,806 | - |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | N/A | 38.2 | - |
| Foreign Born | N/A | 31.8% | - |
| White | N/A | 49.1% | - |
| Black | N/A | 19.9% | - |
| Asian | N/A | 7.1% | - |
| Hispanic | N/A | 28.1% | - |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Honolulu
N/A
Stamford
$107,474
Per Capita Income
Honolulu
N/A
Stamford
$64,382
Per Capita Personal Income (MSA)
BEA MSA-level
Honolulu
$63,296
Stamford
$85,393
Stamford +
Unemployment Rate
Honolulu
N/A
Stamford
4.9%
Poverty Rate
Honolulu
N/A
Stamford
9.5%
Bachelor's Degree+
Honolulu
N/A
Stamford
51.7%
| Metric | Honolulu, HI | Stamford, CT | Better |
|---|---|---|---|
| Median HH Income | N/A | $107,474 | - |
| Per Capita Income | N/A | $64,382 | - |
| Per Capita Personal Income (MSA)BEA MSA-level | $63,296 | $85,393 | Stamford + |
| Unemployment Rate | N/A | 4.9% | - |
| Poverty Rate | N/A | 9.5% | - |
| Bachelor's Degree+ | N/A | 51.7% | - |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Honolulu
$760,355
Stamford
$708,498
Stamford +
Homeownership Rate
Honolulu
N/A
Stamford
47.5%
| Metric | Honolulu, HI | Stamford, CT | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $760,355 | $708,498 | Stamford + |
| Homeownership Rate | N/A | 47.5% | - |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Honolulu
276
Stamford
156
Stamford +
Property Crime / 100K
FBI CDE (state-level est.)
Honolulu
2592
Stamford
1524
Stamford +
| Metric | Honolulu, HI | Stamford, CT | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 276 | 156 | Stamford + |
| Property Crime / 100KFBI CDE (state-level est.) | 2592 | 1524 | Stamford + |
Health
Obesity Rate
CDC PLACES
Honolulu
N/A
Stamford
25.5%
Diabetes Rate
CDC PLACES
Honolulu
N/A
Stamford
8.6%
Poor Mental Health
CDC PLACES — 14+ days/month
Honolulu
N/A
Stamford
14.4%
No Health Insurance
CDC PLACES
Honolulu
N/A
Stamford
12.3%
Binge Drinking
CDC PLACES
Honolulu
N/A
Stamford
16.4%
Current Smokers
CDC PLACES
Honolulu
N/A
Stamford
8.7%
| Metric | Honolulu, HI | Stamford, CT | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | N/A | 25.5% | - |
| Diabetes RateCDC PLACES | N/A | 8.6% | - |
| Poor Mental HealthCDC PLACES — 14+ days/month | N/A | 14.4% | - |
| No Health InsuranceCDC PLACES | N/A | 12.3% | - |
| Binge DrinkingCDC PLACES | N/A | 16.4% | - |
| Current SmokersCDC PLACES | N/A | 8.7% | - |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Honolulu
77.7°F
Stamford
52.3°F
Stamford +
Annual Precipitation
NOAA 1991–2020 normal
Honolulu
17.1 in
Honolulu +
Stamford
53.2 in
| Metric | Honolulu, HI | Stamford, CT | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 77.7°F | 52.3°F | Stamford + |
| Annual PrecipitationNOAA 1991–2020 normal | 17.1 in | 53.2 in | Honolulu + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Honolulu
3.3 µg/m³
Honolulu +
Stamford
7.7 µg/m³
Good Air Days
AQI ≤ 50
Honolulu
75.0%
Stamford
75.0%
Tie
| Metric | Honolulu, HI | Stamford, CT | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 3.3 µg/m³ | 7.7 µg/m³ | Honolulu + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Honolulu
N/A
Stamford
30.1 min
| Metric | Honolulu, HI | Stamford, CT | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | N/A | 30.1 min | - |
Which City is Right for You?
Stamford offers more affordable housing with a median home price of $708,498. On public safety, Stamford is safer with a violent crime rate of 156 per 100,000 residents, compared to 276 in Honolulu. Honolulu has cleaner air (PM2.5 avg 3.3 µg/m³).
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