Nashua NH vs Stamford CT — Cost of Living, Crime & Income Comparison 2026

Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)

Nashua, NH

New Hampshire · Population: 91,131

  • Median HH Income$92,457
  • Median Home Price$507,692
  • Unemployment4.8%
  • Bachelor's+40.5%

Stamford, CT

Connecticut · Population: 135,806

  • Median HH Income$107,474
  • Median Home Price$708,498
  • Unemployment4.9%
  • Bachelor's+51.7%

Detailed Comparison

Demographics

Population
Nashua
91,131
Stamford
135,806
Stamford +
Pop. Density / sq mi
Lower = more space
Nashua
N/A
Stamford
N/A
Median Age
Nashua
39.7
Stamford
38.2
Stamford +
Foreign Born
Nashua
16.4%
Stamford
31.8%
Stamford +
White
Nashua
75.1%
Nashua +
Stamford
49.1%
Black
Nashua
2.6%
Stamford
19.9%
Stamford +
Asian
Nashua
7.6%
Nashua +
Stamford
7.1%
Hispanic
Nashua
14.0%
Stamford
28.1%
Stamford +
Spanish at Home
Nashua
N/A
Stamford
N/A

Economy

Median HH Income
Nashua
$92,457
Stamford
$107,474
Stamford +
Per Capita Income
Nashua
$50,026
Stamford
$64,382
Stamford +
Per Capita Personal Income (MSA)
BEA MSA-level
Nashua
$75,331
Stamford
$85,393
Stamford +
Unemployment Rate
Nashua
4.8%
Nashua +
Stamford
4.9%
Poverty Rate
Nashua
7.1%
Nashua +
Stamford
9.5%
Bachelor's Degree+
Nashua
40.5%
Stamford
51.7%
Stamford +

Housing

Median Home Value
Zillow ZHVI / Census ACS
Nashua
$507,692
Nashua +
Stamford
$708,498
Homeownership Rate
Nashua
56.4%
Nashua +
Stamford
47.5%

Safety

Violent Crime / 100K
FBI CDE (state-level est.)
Nashua
134
Nashua +
Stamford
156
Property Crime / 100K
FBI CDE (state-level est.)
Nashua
1048
Nashua +
Stamford
1524

Health

Obesity Rate
CDC PLACES
Nashua
33.2%
Stamford
25.5%
Stamford +
Diabetes Rate
CDC PLACES
Nashua
9.4%
Stamford
8.6%
Stamford +
Poor Mental Health
CDC PLACES — 14+ days/month
Nashua
15.5%
Stamford
14.4%
Stamford +
No Health Insurance
CDC PLACES
Nashua
8.8%
Nashua +
Stamford
12.3%
Binge Drinking
CDC PLACES
Nashua
15.7%
Nashua +
Stamford
16.4%
Current Smokers
CDC PLACES
Nashua
10.9%
Stamford
8.7%
Stamford +

Climate

Avg Annual Temp
NOAA 1991–2020 normal
Nashua
47.7°F
Nashua +
Stamford
52.3°F
Annual Precipitation
NOAA 1991–2020 normal
Nashua
48.0 in
Nashua +
Stamford
53.2 in

Air Quality

PM2.5 Annual Avg
EPA AQS (state-level est.)
Nashua
5.9 µg/m³
Nashua +
Stamford
7.7 µg/m³
Good Air Days
AQI ≤ 50
Nashua
75.0%
Stamford
75.0%
Tie

Commute

Mean Commute Time
Census ACS
Nashua
27.6 min
Nashua +
Stamford
30.1 min

Which City is Right for You?

Stamford leads in median household income at $107,474, while nashua offers more affordable housing with a median home price of $507,692. On public safety, Nashua is safer with a violent crime rate of 134 per 100,000 residents, compared to 156 in Stamford. Nashua has a lower unemployment rate at 4.8%, and Nashua has cleaner air (PM2.5 avg 5.9 µg/m³). For overall health outcomes, Stamford scores better with a lower obesity rate of 25.5%.

Compare More Cities

About Nashua & Stamford