Newport News VA vs Stamford CT — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Newport News, VA
Virginia · Population: 184,774
- Median HH Income$66,718
- Median Home Price$294,407
- Unemployment5.9%
- Bachelor's+29.1%
Stamford, CT
Connecticut · Population: 135,806
- Median HH Income$107,474
- Median Home Price$708,498
- Unemployment4.9%
- Bachelor's+51.7%
Detailed Comparison
Demographics
Population
Newport News
184,774
Newport News +
Stamford
135,806
Pop. Density / sq mi
Lower = more space
Newport News
N/A
Stamford
N/A
Median Age
Newport News
34.2
Newport News +
Stamford
38.2
Foreign Born
Newport News
8.1%
Stamford
31.8%
Stamford +
White
Newport News
42.3%
Stamford
49.1%
Stamford +
Black
Newport News
41.0%
Newport News +
Stamford
19.9%
Asian
Newport News
3.3%
Stamford
7.1%
Stamford +
Hispanic
Newport News
10.5%
Stamford
28.1%
Stamford +
Spanish at Home
Newport News
N/A
Stamford
N/A
| Metric | Newport News, VA | Stamford, CT | Better |
|---|---|---|---|
| Population | 184,774 | 135,806 | Newport News + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 34.2 | 38.2 | Newport News + |
| Foreign Born | 8.1% | 31.8% | Stamford + |
| White | 42.3% | 49.1% | Stamford + |
| Black | 41.0% | 19.9% | Newport News + |
| Asian | 3.3% | 7.1% | Stamford + |
| Hispanic | 10.5% | 28.1% | Stamford + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Newport News
$66,718
Stamford
$107,474
Stamford +
Per Capita Income
Newport News
$37,475
Stamford
$64,382
Stamford +
Per Capita Personal Income (MSA)
BEA MSA-level
Newport News
$69,581
Stamford
$85,393
Stamford +
Unemployment Rate
Newport News
5.9%
Stamford
4.9%
Stamford +
Poverty Rate
Newport News
15.1%
Stamford
9.5%
Stamford +
Bachelor's Degree+
Newport News
29.1%
Stamford
51.7%
Stamford +
| Metric | Newport News, VA | Stamford, CT | Better |
|---|---|---|---|
| Median HH Income | $66,718 | $107,474 | Stamford + |
| Per Capita Income | $37,475 | $64,382 | Stamford + |
| Per Capita Personal Income (MSA)BEA MSA-level | $69,581 | $85,393 | Stamford + |
| Unemployment Rate | 5.9% | 4.9% | Stamford + |
| Poverty Rate | 15.1% | 9.5% | Stamford + |
| Bachelor's Degree+ | 29.1% | 51.7% | Stamford + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Newport News
$294,407
Newport News +
Stamford
$708,498
Homeownership Rate
Newport News
48.1%
Newport News +
Stamford
47.5%
| Metric | Newport News, VA | Stamford, CT | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $294,407 | $708,498 | Newport News + |
| Homeownership Rate | 48.1% | 47.5% | Newport News + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Newport News
240
Stamford
156
Stamford +
Property Crime / 100K
FBI CDE (state-level est.)
Newport News
1726
Stamford
1524
Stamford +
| Metric | Newport News, VA | Stamford, CT | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 240 | 156 | Stamford + |
| Property Crime / 100KFBI CDE (state-level est.) | 1726 | 1524 | Stamford + |
Health
Obesity Rate
CDC PLACES
Newport News
40.7%
Stamford
25.5%
Stamford +
Diabetes Rate
CDC PLACES
Newport News
13.5%
Stamford
8.6%
Stamford +
Poor Mental Health
CDC PLACES — 14+ days/month
Newport News
18.4%
Stamford
14.4%
Stamford +
No Health Insurance
CDC PLACES
Newport News
10.5%
Newport News +
Stamford
12.3%
Binge Drinking
CDC PLACES
Newport News
13.6%
Newport News +
Stamford
16.4%
Current Smokers
CDC PLACES
Newport News
14.4%
Stamford
8.7%
Stamford +
| Metric | Newport News, VA | Stamford, CT | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 40.7% | 25.5% | Stamford + |
| Diabetes RateCDC PLACES | 13.5% | 8.6% | Stamford + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 18.4% | 14.4% | Stamford + |
| No Health InsuranceCDC PLACES | 10.5% | 12.3% | Newport News + |
| Binge DrinkingCDC PLACES | 13.6% | 16.4% | Newport News + |
| Current SmokersCDC PLACES | 14.4% | 8.7% | Stamford + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Newport News
60.6°F
Stamford
52.3°F
Stamford +
Annual Precipitation
NOAA 1991–2020 normal
Newport News
45.4 in
Newport News +
Stamford
53.2 in
| Metric | Newport News, VA | Stamford, CT | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 60.6°F | 52.3°F | Stamford + |
| Annual PrecipitationNOAA 1991–2020 normal | 45.4 in | 53.2 in | Newport News + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Newport News
8.2 µg/m³
Stamford
7.7 µg/m³
Stamford +
Good Air Days
AQI ≤ 50
Newport News
75.0%
Stamford
75.0%
Tie
| Metric | Newport News, VA | Stamford, CT | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.2 µg/m³ | 7.7 µg/m³ | Stamford + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Newport News
25.2 min
Newport News +
Stamford
30.1 min
| Metric | Newport News, VA | Stamford, CT | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 25.2 min | 30.1 min | Newport News + |
Which City is Right for You?
Stamford leads in median household income at $107,474, while newport News offers more affordable housing with a median home price of $294,407. On public safety, Stamford is safer with a violent crime rate of 156 per 100,000 residents, compared to 240 in Newport News. Stamford has a lower unemployment rate at 4.9%, and Stamford has cleaner air (PM2.5 avg 7.7 µg/m³). For overall health outcomes, Stamford scores better with a lower obesity rate of 25.5%.
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