Oklahoma City OK vs Stamford CT — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Oklahoma City, OK
Oklahoma · Population: 688,693
- Median HH Income$66,702
- Median Home Price$207,961
- Unemployment4.7%
- Bachelor's+34.0%
Stamford, CT
Connecticut · Population: 135,806
- Median HH Income$107,474
- Median Home Price$708,498
- Unemployment4.9%
- Bachelor's+51.7%
Detailed Comparison
Demographics
Population
Oklahoma City
688,693
Oklahoma City +
Stamford
135,806
Pop. Density / sq mi
Lower = more space
Oklahoma City
N/A
Stamford
N/A
Median Age
Oklahoma City
35.0
Oklahoma City +
Stamford
38.2
Foreign Born
Oklahoma City
12.0%
Stamford
31.8%
Stamford +
White
Oklahoma City
58.4%
Oklahoma City +
Stamford
49.1%
Black
Oklahoma City
13.4%
Stamford
19.9%
Stamford +
Asian
Oklahoma City
4.5%
Stamford
7.1%
Stamford +
Hispanic
Oklahoma City
21.7%
Stamford
28.1%
Stamford +
Spanish at Home
Oklahoma City
N/A
Stamford
N/A
| Metric | Oklahoma City, OK | Stamford, CT | Better |
|---|---|---|---|
| Population | 688,693 | 135,806 | Oklahoma City + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 35.0 | 38.2 | Oklahoma City + |
| Foreign Born | 12.0% | 31.8% | Stamford + |
| White | 58.4% | 49.1% | Oklahoma City + |
| Black | 13.4% | 19.9% | Stamford + |
| Asian | 4.5% | 7.1% | Stamford + |
| Hispanic | 21.7% | 28.1% | Stamford + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Oklahoma City
$66,702
Stamford
$107,474
Stamford +
Per Capita Income
Oklahoma City
$37,109
Stamford
$64,382
Stamford +
Per Capita Personal Income (MSA)
BEA MSA-level
Oklahoma City
$57,929
Stamford
$85,393
Stamford +
Unemployment Rate
Oklahoma City
4.7%
Oklahoma City +
Stamford
4.9%
Poverty Rate
Oklahoma City
15.2%
Stamford
9.5%
Stamford +
Bachelor's Degree+
Oklahoma City
34.0%
Stamford
51.7%
Stamford +
| Metric | Oklahoma City, OK | Stamford, CT | Better |
|---|---|---|---|
| Median HH Income | $66,702 | $107,474 | Stamford + |
| Per Capita Income | $37,109 | $64,382 | Stamford + |
| Per Capita Personal Income (MSA)BEA MSA-level | $57,929 | $85,393 | Stamford + |
| Unemployment Rate | 4.7% | 4.9% | Oklahoma City + |
| Poverty Rate | 15.2% | 9.5% | Stamford + |
| Bachelor's Degree+ | 34.0% | 51.7% | Stamford + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Oklahoma City
$207,961
Oklahoma City +
Stamford
$708,498
Homeownership Rate
Oklahoma City
59.1%
Oklahoma City +
Stamford
47.5%
| Metric | Oklahoma City, OK | Stamford, CT | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $207,961 | $708,498 | Oklahoma City + |
| Homeownership Rate | 59.1% | 47.5% | Oklahoma City + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Oklahoma City
429
Stamford
156
Stamford +
Property Crime / 100K
FBI CDE (state-level est.)
Oklahoma City
2375
Stamford
1524
Stamford +
| Metric | Oklahoma City, OK | Stamford, CT | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 429 | 156 | Stamford + |
| Property Crime / 100KFBI CDE (state-level est.) | 2375 | 1524 | Stamford + |
Health
Obesity Rate
CDC PLACES
Oklahoma City
38.3%
Stamford
25.5%
Stamford +
Diabetes Rate
CDC PLACES
Oklahoma City
12.6%
Stamford
8.6%
Stamford +
Poor Mental Health
CDC PLACES — 14+ days/month
Oklahoma City
17.8%
Stamford
14.4%
Stamford +
No Health Insurance
CDC PLACES
Oklahoma City
14.0%
Stamford
12.3%
Stamford +
Binge Drinking
CDC PLACES
Oklahoma City
14.6%
Oklahoma City +
Stamford
16.4%
Current Smokers
CDC PLACES
Oklahoma City
14.9%
Stamford
8.7%
Stamford +
| Metric | Oklahoma City, OK | Stamford, CT | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 38.3% | 25.5% | Stamford + |
| Diabetes RateCDC PLACES | 12.6% | 8.6% | Stamford + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.8% | 14.4% | Stamford + |
| No Health InsuranceCDC PLACES | 14.0% | 12.3% | Stamford + |
| Binge DrinkingCDC PLACES | 14.6% | 16.4% | Oklahoma City + |
| Current SmokersCDC PLACES | 14.9% | 8.7% | Stamford + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Oklahoma City
N/A
Stamford
52.3°F
Annual Precipitation
NOAA 1991–2020 normal
Oklahoma City
37.6 in
Oklahoma City +
Stamford
53.2 in
| Metric | Oklahoma City, OK | Stamford, CT | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | N/A | 52.3°F | - |
| Annual PrecipitationNOAA 1991–2020 normal | 37.6 in | 53.2 in | Oklahoma City + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Oklahoma City
8.8 µg/m³
Stamford
7.7 µg/m³
Stamford +
Good Air Days
AQI ≤ 50
Oklahoma City
75.0%
Stamford
75.0%
Tie
| Metric | Oklahoma City, OK | Stamford, CT | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.8 µg/m³ | 7.7 µg/m³ | Stamford + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Oklahoma City
23.6 min
Oklahoma City +
Stamford
30.1 min
| Metric | Oklahoma City, OK | Stamford, CT | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 23.6 min | 30.1 min | Oklahoma City + |
Which City is Right for You?
Stamford leads in median household income at $107,474, while oklahoma City offers more affordable housing with a median home price of $207,961. On public safety, Stamford is safer with a violent crime rate of 156 per 100,000 residents, compared to 429 in Oklahoma City. Oklahoma City has a lower unemployment rate at 4.7%, and Stamford has cleaner air (PM2.5 avg 7.7 µg/m³). For overall health outcomes, Stamford scores better with a lower obesity rate of 25.5%.
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